Daniel Benge -
Ironman 70.3 Des Moines 2023
Quick facts
809/589/103Alle/Geschlecht/AK
M35-39Altersklasse
893Startnummer
USANationalität
42:43 | 3:17:41 | 2:07:18 | 6:31:29 |
Vergleiche Daniel Benge mit anderen Athleten!
893 Benge
928 Steffen ×
545 Briggs ×
23 Sacher ×
736 Hale ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +01:40 (79.) ● | +00:47 (499.) ● | +00:15 (709.) ● |
Wechsel | 00:55:27 | 00:12:44 | - | +08:06 (122.) ● | +07:39 (820.) ● | +07:50 (1240.) ● | |
Radfahren | 8.8 km | 01:14:32 | 00:19:05 | 27.67 km/h | +02:33 (118.) ● | +02:12 (757.) ● | +01:50 (1087.) ● |
Radfahren | 10.7 km | 01:18:43 | 00:04:11 | 27.25 km/h | +00:39 (120.) ● | +00:34 (778.) ● | +00:29 (1120.) ● |
Radfahren | 11.1 km | 01:19:40 | 00:00:57 | 25.26 km/h | +00:09 (118.) ● | +00:07 (744.) ● | +00:06 (1053.) ● |
Radfahren | 24.4 km | 01:47:34 | 00:27:54 | 28.6 km/h | +02:27 (103.) ● | +01:53 (642.) ● | +01:11 (856.) ● |
Radfahren | 28 km | 01:54:09 | 00:06:35 | 32.81 km/h | +00:22 (91.) ● | +00:12 (580.) ● | +00:03 (779.) ● |
Radfahren | 32.3 km | 02:04:43 | 00:10:34 | 24.42 km/h | +01:04 (105.) ● | +00:49 (651.) ● | +00:32 (878.) ● |
Radfahren | 37.2 km | 02:14:10 | 00:09:27 | 31.11 km/h | +01:02 (112.) ● | +00:51 (682.) ● | +00:38 (937.) ● |
Radfahren | 45.4 km | 02:30:47 | 00:16:37 | 29.61 km/h | +01:17 (96.) ● | +00:52 (579.) ● | +00:24 (764.) ● |
Radfahren | 53.5 km | 02:53:00 | 00:22:13 | 21.88 km/h | +04:13 (118.) ● | +03:34 (746.) ● | +03:01 (1067.) ● |
Radfahren | 58.4 km | 03:02:46 | 00:09:46 | 30.1 km/h | -00:06 (58.) ● | -00:22 (324.) ● | -00:39 (399.) ● |
Radfahren | 65 km | 03:16:48 | 00:14:02 | 28.22 km/h | +00:22 (73.) ● | +00:01 (440.) ● | -00:24 (549.) ● |
Radfahren | 67.8 km | 03:23:17 | 00:06:29 | 25.91 km/h | +00:04 (70.) ● | -00:07 (402.) ● | -00:20 (505.) ● |
Radfahren | 77.6 km | 03:43:43 | 00:20:26 | 28.78 km/h | +00:38 (78.) ● | -00:04 (448.) ● | -00:44 (572.) ● |
Radfahren | 78 km | 03:44:25 | 00:00:42 | 34.29 km/h | -00:01 (55.) ● | -00:03 (302.) ● | -00:04 (351.) ● |
Radfahren | 81.5 km | 03:51:34 | 00:07:09 | 29.37 km/h | +00:43 (98.) ● | +00:32 (615.) ● | +00:22 (843.) ● |
Radfahren | 84.4 km | 03:57:46 | 00:06:12 | 28.06 km/h | +00:46 (107.) ● | +00:38 (695.) ● | +00:29 (957.) ● |
Radfahren | 90.6 km | 04:13:08 | 00:15:22 | 24.21 km/h | +02:47 (116.) ● | +02:26 (750.) ● | +02:06 (1080.) ● |
Radfahren | 90.6 km | 04:13:08 | 03:17:41 | 27.5 km/h | +18:59 (102.) ● | +14:05 (619.) ● | +09:00 (839.) ● |
Wechsel | 04:24:11 | 00:11:03 | - | +04:46 (117.) ● | +04:10 (765.) ● | +04:16 (1165.) ● | |
Laufen | 2.3 km | 04:36:56 | 00:12:45 | 05:32 min/km | +00:27 (81.) ● | -00:03 (469.) ● | -00:26 (612.) ● |
Laufen | 6.1 km | 04:58:21 | 00:21:25 | 05:38 min/km | +00:41 (78.) ● | -00:14 (457.) ● | -00:53 (592.) ● |
Laufen | 8.4 km | 05:13:45 | 00:15:24 | 06:41 min/km | +01:37 (93.) ● | +01:05 (588.) ● | +00:40 (811.) ● |
Laufen | 10.7 km | 05:27:12 | 00:13:27 | 05:50 min/km | +00:35 (79.) ● | -00:04 (467.) ● | -00:26 (626.) ● |
Laufen | 13.1 km | 05:41:35 | 00:14:23 | 05:59 min/km | +00:08 (69.) ● | -00:24 (428.) ● | -00:49 (565.) ● |
Laufen | 15.3 km | 05:54:41 | 00:13:06 | 05:57 min/km | -00:18 (63.) ● | -00:52 (369.) ● | -01:14 (496.) ● |
Laufen | 21.2 km | 06:31:29 | 00:36:48 | 06:14 min/km | +01:45 (79.) ● | +00:18 (470.) ● | -00:37 (650.) ● |
Laufen | 21.2 km | 06:31:29 | 02:07:18 | 06:00 min/km | +04:55 (79.) ● | -00:14 (454.) ● | -03:45 (612.) ● |
Total | 113.7 km | 06:31:29 | 06:31:29 | 17.43 km/h | +38:26 (103.) ● | +26:27 (589.) ● | +17:36 (809.) ● |