Macenzie Rubin -
Ironman 70.3 Des Moines 2023

Quick facts

981/251/37Alle/Geschlecht/AK

F45-49Altersklasse

93Startnummer

USANationalität


49:24	3:38:49	2:15:46	6:55:35

Vergleiche Macenzie Rubin mit anderen Athleten!

93 Rubin

382 Briner ×

837 Farwell ×

1139 Knopke ×

411 Miller ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:24	00:49:24	02:36 min/100m	+05:12 (45.) ●	+05:44 (291.) ●	+06:56 (1036.) ●
Wechsel		00:55:29	00:06:05	-	+01:28 (49.) ●	+01:17 (301.) ●	+01:11 (968.) ●
Radfahren	8.8 km	01:14:54	00:19:25	27.19 km/h	+01:29 (46.) ●	+01:20 (307.) ●	+02:10 (1125.) ●
Radfahren	10.7 km	01:19:18	00:04:24	25.91 km/h	+00:32 (52.) ●	+00:31 (341.) ●	+00:42 (1201.) ●
Radfahren	11.1 km	01:20:19	00:01:01	23.61 km/h	+00:07 (50.) ●	+00:07 (337.) ●	+00:10 (1186.) ●
Radfahren	24.4 km	01:51:28	00:31:09	25.62 km/h	+03:08 (49.) ●	+02:59 (311.) ●	+04:26 (1156.) ●
Radfahren	28 km	01:58:37	00:07:09	30.21 km/h	+00:07 (42.) ●	+00:18 (270.) ●	+00:37 (1020.) ●
Radfahren	32.3 km	02:10:20	00:11:43	22.02 km/h	+01:09 (46.) ●	+01:07 (299.) ●	+01:41 (1125.) ●
Radfahren	37.2 km	02:20:25	00:10:05	29.16 km/h	+00:53 (46.) ●	+00:49 (292.) ●	+01:16 (1091.) ●
Radfahren	45.4 km	02:39:52	00:19:27	25.3 km/h	+02:22 (48.) ●	+02:16 (316.) ●	+03:14 (1149.) ●
Radfahren	53.5 km	03:01:31	00:21:39	22.45 km/h	+01:16 (41.) ●	+01:23 (264.) ●	+02:27 (1012.) ●
Radfahren	58.4 km	03:13:27	00:11:56	24.64 km/h	+01:04 (48.) ●	+00:58 (298.) ●	+01:31 (1098.) ●
Radfahren	65 km	03:30:13	00:16:46	23.62 km/h	+01:31 (47.) ●	+01:30 (305.) ●	+02:20 (1123.) ●
Radfahren	67.8 km	03:38:19	00:08:06	20.74 km/h	+00:53 (48.) ●	+00:51 (307.) ●	+01:17 (1121.) ●
Radfahren	77.6 km	04:03:58	00:25:39	22.92 km/h	+03:07 (49.) ●	+03:12 (313.) ●	+04:29 (1129.) ●
Radfahren	78 km	04:04:53	00:00:55	26.18 km/h	+00:06 (50.) ●	+00:06 (314.) ●	+00:09 (1137.) ●
Radfahren	81.5 km	04:12:55	00:08:02	26.14 km/h	+00:57 (49.) ●	+00:54 (316.) ●	+01:15 (1126.) ●
Radfahren	84.4 km	04:19:17	00:06:22	27.33 km/h	+00:25 (46.) ●	+00:23 (270.) ●	+00:39 (1029.) ●
Radfahren	90.6 km	04:34:18	00:15:01	24.77 km/h	+01:03 (43.) ●	+01:05 (272.) ●	+01:45 (1032.) ●
Radfahren	90.6 km	04:34:18	03:38:49	24.84 km/h	+20:09 (47.) ●	+19:49 (298.) ●	+30:08 (1116.) ●
Wechsel		04:39:49	00:05:31	-	-01:37 (15.) ●	-01:31 (106.) ●	-01:16 (458.) ●
Laufen	2.3 km	04:53:10	00:13:21	05:48 min/km	-01:21 (22.) ●	-00:47 (161.) ●	+00:10 (744.) ●
Laufen	6.1 km	05:15:32	00:22:22	05:53 min/km	-02:13 (19.) ●	-01:31 (149.) ●	+00:04 (719.) ●
Laufen	8.4 km	05:31:27	00:15:55	06:55 min/km	-00:20 (29.) ●	+00:10 (206.) ●	+01:11 (873.) ●
Laufen	10.7 km	05:46:04	00:14:37	06:21 min/km	-00:40 (27.) ●	-00:12 (196.) ●	+00:44 (823.) ●
Laufen	13.1 km	06:02:20	00:16:16	06:46 min/km	-00:32 (30.) ●	+00:04 (199.) ●	+01:04 (830.) ●
Laufen	15.3 km	06:16:52	00:14:32	06:36 min/km	-01:15 (21.) ●	-00:41 (169.) ●	+00:12 (734.) ●
Laufen	21.2 km	06:55:35	00:38:43	06:33 min/km	-02:13 (28.) ●	-00:53 (187.) ●	+01:18 (761.) ●
Laufen	21.2 km	06:55:35	02:15:46	06:24 min/km	-08:34 (26.) ●	-03:50 (177.) ●	+04:43 (773.) ●
Total	113.7 km	06:55:35	06:55:35	16.42 km/h	+16:38 (37.) ●	+21:29 (251.) ●	+41:42 (981.) ●

Ges	Sex	Ak	Name	#	AK
895	218	32	Liza Nelson	770	F45-49	USA	00:54:02	03:28:35	02:06:03	06:43:34
922	226	33	Katrina Pon	155	F45-49	USA	00:38:37	03:21:30	02:37:21	06:47:59
953	241	34	Sarah Langan	175	F45-49	USA	00:41:58	03:35:35	02:23:02	06:51:41
960	244	35	Vicki Briner	382	F45-49	USA	00:33:05	03:04:55	03:03:45	06:52:55
965	245	36	Allison Farwell	837	F45-49	USA	00:42:49	03:30:03	02:27:20	06:53:27
981	251	37	Macenzie Rubin	93	F45-49	USA	00:49:24	03:38:49	02:15:46	06:55:35
984	253	38	Amy Knopke	1139	F45-49	USA	00:38:12	03:10:18	02:50:06	06:56:12
991	255	39	Cris Miller	411	F45-49	USA	00:43:26	03:27:58	02:35:18	06:58:04
1006	258	40	Amy Bates	855	F45-49	USA	00:42:13	03:11:37	02:53:06	07:01:15
1018	264	41	Tiffani Frost	1098	F45-49	USA	00:44:04	03:30:37	02:30:24	07:03:55