John Dedeus Alcala -
Ironman 70.3 Subic Bay 2023

Quick facts

1/1/1Alle/Geschlecht/AK

M30-34Altersklasse

1512Startnummer

PHLNationalität


39:20	2:33:17	1:27:02	4:43:46

Vergleiche John Dedeus Alcala mit anderen Athleten!

1512 Alcala

1508 Dimaporo ×

1912 Rosario ×

1904 Basagre ×

1905 Hosana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:20	00:39:20	02:04 min/100m	-13:16 (6.) ●	-13:42 (26.) ●	-13:38 (31.) ●
Wechsel		00:41:53	00:02:33	-	-03:24 (1.) ●	-03:34 (5.) ●	-03:15 (5.) ●
Radfahren	12.9 km	01:07:39	00:25:46	30.04 km/h	-06:23 (4.) ●	-07:00 (15.) ●	-07:07 (21.) ●
Radfahren	29.3 km	01:32:20	00:24:41	39.86 km/h	-03:18 (6.) ●	-04:13 (17.) ●	-04:27 (19.) ●
Radfahren	45.8 km	01:59:54	00:27:34	35.91 km/h	-06:43 (3.) ●	-07:40 (9.) ●	-08:09 (10.) ●
Radfahren	62.2 km	02:24:09	00:24:15	40.58 km/h	-03:34 (2.) ●	-04:18 (5.) ●	-04:41 (6.) ●
Radfahren	78.6 km	02:53:53	00:29:44	33.09 km/h	-06:48 (2.) ●	-07:04 (5.) ●	-07:40 (5.) ●
Radfahren	90 km	03:15:10	00:21:17	32.14 km/h	-07:26 (3.) ●	-08:12 (4.) ●	-08:31 (4.) ●
Radfahren	90 km	03:15:10	02:33:17	35.23 km/h	-34:12 (3.) ●	-38:27 (7.) ●	-40:35 (8.) ●
Wechsel		03:16:44	00:01:34	-	-02:46 (2.) ●	-03:02 (2.) ●	-02:37 (5.) ●
Laufen	0.4 km	03:17:56	00:01:12	03:00 min/km	-00:38 (1.) ●	-00:41 (2.) ●	-00:40 (3.) ●
Laufen	1.9 km	03:23:37	00:05:41	03:47 min/km	-03:17 (1.) ●	-03:34 (1.) ●	-03:32 (1.) ●
Laufen	3.5 km	03:29:34	00:05:57	03:43 min/km	-03:29 (1.) ●	-03:41 (2.) ●	-03:42 (2.) ●
Laufen	5.1 km	03:35:27	00:05:53	03:40 min/km	-03:35 (1.) ●	-03:52 (1.) ●	-03:54 (1.) ●
Laufen	7.1 km	03:43:27	00:08:00	04:00 min/km	-04:27 (1.) ●	-04:51 (1.) ●	-04:52 (1.) ●
Laufen	9.1 km	03:51:34	00:08:07	04:03 min/km	-05:05 (1.) ●	-05:30 (1.) ●	-05:29 (1.) ●
Laufen	10.7 km	03:57:39	00:06:05	03:48 min/km	-03:20 (1.) ●	-03:29 (3.) ●	-03:28 (4.) ●
Laufen	12.2 km	04:03:53	00:06:14	04:09 min/km	-04:04 (1.) ●	-03:59 (3.) ●	-03:55 (3.) ●
Laufen	13.8 km	04:10:25	00:06:32	04:04 min/km	-03:49 (1.) ●	-03:53 (2.) ●	-03:52 (2.) ●
Laufen	15.4 km	04:16:52	00:06:27	04:01 min/km	-04:19 (1.) ●	-04:19 (2.) ●	-04:15 (2.) ●
Laufen	17.4 km	04:25:53	00:09:01	04:30 min/km	-05:03 (1.) ●	-04:59 (2.) ●	-04:57 (2.) ●
Laufen	19.4 km	04:35:09	00:09:16	04:38 min/km	-05:46 (1.) ●	-05:38 (5.) ●	-05:34 (5.) ●
Laufen	20.9 km	04:41:58	00:06:49	04:32 min/km	-03:23 (2.) ●	-03:24 (5.) ●	-03:26 (6.) ●
Laufen	21.4 km	04:43:46	00:01:48	03:36 min/km	-00:59 (2.) ●	-01:37 (6.) ●	-01:54 (8.) ●
Laufen	21.4 km	04:43:46	01:27:02	04:04 min/km	-51:14 (1.) ●	-53:27 (1.) ●	-53:30 (1.) ●
Total	113.3 km	04:43:46	04:43:46	23.96 km/h	-01:44:52 (1.) ●	-01:52:12 (1.) ●	-01:53:35 (1.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	John Dedeus Alcala	1512	M30-34	PHL	00:39:20	02:33:17	01:27:02	04:43:46
10	10	2	Usama Dimaporo	1508	M30-34	PHL	00:39:04	02:33:16	01:40:45	04:57:40
13	12	3	Gabb Rosario	1912	M30-34	PHL	00:44:13	02:32:42	01:37:04	05:00:20
16	15	4	Mariano Jr. Basagre	1904	M30-34	PHL	00:47:05	02:36:16	01:36:35	05:04:35
18	17	5	Mark Anthony Hosana	1905	M30-34	PHL	00:32:58	02:43:32	01:45:23	05:06:39
28	25	6	Andrew Bacaron	1644	M30-34	PHL	00:52:25	02:38:24	01:39:34	05:18:38
31	28	7	Roland Jones	1918	M30-34	AUS	00:33:11	02:50:10	01:50:24	05:24:50
34	30	8	Reynante Briones	1533	M30-34	PHL	00:47:56	02:48:04	01:45:01	05:26:55
36	31	9	Jan Dennis Borbolla	1645	M30-34	PHL	00:48:18	02:46:43	01:47:38	05:28:35
49	41	10	Raymart Eduard Camus	1634	M30-34	PHL	00:53:45	02:48:52	01:50:54	05:41:04