Ma. Lourdes Cabero -
Ironman 70.3 Subic Bay 2023

Quick facts

173/9/4Alle/Geschlecht/AK

F40-44Altersklasse

1581Startnummer

PHLNationalität


1:02:25	3:25:36	2:04:25	6:42:00

Vergleiche Ma. Lourdes Cabero mit anderen Athleten!

1581 Cabero

1984 Ng ×

1975 Gagui ×

1574 Agdon ×

1584 Ramos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:25	01:02:25	03:17 min/100m	+07:59 (5.) ●	+06:19 (23.) ●	+09:27 (255.) ●
Wechsel		01:06:56	00:04:31	-	-00:54 (3.) ●	-01:43 (5.) ●	-01:17 (91.) ●
Radfahren	12.9 km	01:40:04	00:33:08	23.36 km/h	-01:21 (3.) ●	-01:59 (8.) ●	+00:15 (155.) ●
Radfahren	29.3 km	02:11:00	00:30:56	31.81 km/h	+00:24 (5.) ●	-00:06 (15.) ●	+01:48 (239.) ●
Radfahren	45.8 km	02:51:09	00:40:09	24.66 km/h	+01:33 (5.) ●	+00:52 (15.) ●	+04:26 (250.) ●
Radfahren	62.2 km	03:20:39	00:29:30	33.36 km/h	-01:04 (5.) ●	-01:39 (10.) ●	+00:34 (193.) ●
Radfahren	78.6 km	04:03:43	00:43:04	22.85 km/h	+03:44 (6.) ●	+02:57 (21.) ●	+05:40 (267.) ●
Radfahren	90 km	04:32:32	00:28:49	23.74 km/h	-01:38 (3.) ●	-02:51 (7.) ●	-00:59 (140.) ●
Radfahren	90 km	04:32:32	03:25:36	26.26 km/h	+01:38 (5.) ●	-02:46 (14.) ●	+11:44 (218.) ●
Wechsel		04:37:35	00:05:03	-	+00:58 (5.) ●	+00:47 (22.) ●	+00:52 (217.) ●
Laufen	0.4 km	04:39:18	00:01:43	04:17 min/km	-00:10 (2.) ●	-00:18 (5.) ●	-00:09 (94.) ●
Laufen	1.9 km	04:47:40	00:08:22	05:34 min/km	-00:20 (3.) ●	-01:12 (5.) ●	-00:51 (98.) ●
Laufen	3.5 km	04:56:28	00:08:48	05:30 min/km	-00:23 (3.) ●	-01:16 (6.) ●	-00:51 (99.) ●
Laufen	5.1 km	05:05:43	00:09:15	05:46 min/km	+00:07 (4.) ●	-00:58 (8.) ●	-00:32 (136.) ●
Laufen	7.1 km	05:16:47	00:11:04	05:32 min/km	-01:10 (2.) ●	-02:23 (3.) ●	-01:48 (69.) ●
Laufen	9.1 km	05:29:26	00:12:39	06:19 min/km	+00:03 (3.) ●	-01:38 (7.) ●	-00:57 (129.) ●
Laufen	10.7 km	05:38:10	00:08:44	05:27 min/km	-00:38 (2.) ●	-01:23 (6.) ●	-00:49 (113.) ●
Laufen	12.2 km	05:46:51	00:08:41	05:47 min/km	-01:00 (2.) ●	-01:46 (5.) ●	-01:28 (80.) ●
Laufen	13.8 km	05:55:56	00:09:05	05:40 min/km	-00:48 (3.) ●	-01:45 (6.) ●	-01:19 (90.) ●
Laufen	15.4 km	06:05:07	00:09:11	05:44 min/km	-00:46 (3.) ●	-01:48 (7.) ●	-01:31 (88.) ●
Laufen	17.4 km	06:17:10	00:12:03	06:01 min/km	-01:20 (3.) ●	-02:22 (4.) ●	-01:55 (91.) ●
Laufen	19.4 km	06:30:32	00:13:22	06:41 min/km	-00:22 (3.) ●	-01:52 (6.) ●	-01:28 (112.) ●
Laufen	20.9 km	06:38:57	00:08:25	05:36 min/km	-01:19 (2.) ●	-02:07 (3.) ●	-01:50 (68.) ●
Laufen	21.4 km	06:42:00	00:03:03	06:06 min/km	+00:26 (6.) ●	-04:43 (17.) ●	-00:39 (210.) ●
Laufen	21.4 km	06:42:00	02:04:25	05:48 min/km	-07:40 (2.) ●	-25:31 (6.) ●	-16:07 (97.) ●
Total	113.3 km	06:42:00	06:42:00	16.91 km/h	+02:01 (4.) ●	-22:54 (9.) ●	+04:39 (173.) ●

Ges	Sex	Ak	Name	#	AK
42	1	1	Ines Santiago	1506	F40-44	PHL	00:39:23	02:58:21	01:51:35	05:36:00
103	4	2	Maypette Ng	1984	F40-44	PHL	00:48:56	03:05:08	02:10:57	06:13:42
158	8	3	Rachel Sheila Gagui	1975	F40-44	PHL	00:50:50	03:18:20	02:19:04	06:37:31
173	9	4	Ma. Lourdes Cabero	1581	F40-44	PHL	01:02:25	03:25:36	02:04:25	06:42:00
201	13	5	Vanessa Redgrave Agdon	1574	F40-44	PHL	00:51:23	03:15:26	02:43:00	06:56:47
210	14	6	Lourdes Angela Ramos	1584	F40-44	PHL	01:03:00	03:37:20	02:08:58	07:01:50
260	23	7	Kaori Dezaki	1972	F40-44	JPN	01:05:06	04:07:37	02:06:34	07:32:05