Jan Michael Albaño -
Ironman 70.3 Subic Bay 2023

Quick facts

161/119/32Alle/Geschlecht/AK

M40-44Altersklasse

1582Startnummer

PHLNationalität


36:17	3:13:09	2:40:11	6:38:53

Vergleiche Jan Michael Albaño mit anderen Athleten!

1582 Albaño

1782 Fernandez ×

1764 Chan ×

1900 Vicencio ×

1767 Casul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:17	00:36:17	01:54 min/100m	-17:41 (3.) ●	-16:45 (16.) ●	-16:41 (20.) ●
Wechsel		00:40:35	00:04:18	-	-01:43 (7.) ●	-01:49 (40.) ●	-01:30 (75.) ●
Radfahren	12.9 km	01:15:17	00:34:42	22.31 km/h	+01:24 (41.) ●	+01:56 (154.) ●	+01:49 (201.) ●
Radfahren	29.3 km	01:44:38	00:29:21	33.53 km/h	+00:10 (37.) ●	+00:27 (137.) ●	+00:13 (177.) ●
Radfahren	45.8 km	02:17:45	00:33:07	29.89 km/h	-02:41 (16.) ●	-02:07 (73.) ●	-02:36 (91.) ●
Radfahren	62.2 km	02:47:36	00:29:51	32.96 km/h	+00:49 (44.) ●	+01:18 (164.) ●	+00:55 (208.) ●
Radfahren	78.6 km	03:23:47	00:36:11	27.19 km/h	-01:08 (29.) ●	-00:37 (113.) ●	-01:13 (138.) ●
Radfahren	90 km	03:53:44	00:29:57	22.84 km/h	+00:44 (37.) ●	+00:28 (137.) ●	+00:09 (175.) ●
Radfahren	90 km	03:53:44	03:13:09	27.96 km/h	-00:42 (33.) ●	+01:25 (126.) ●	-00:43 (158.) ●
Wechsel		03:58:42	00:04:58	-	+00:20 (44.) ●	+00:22 (144.) ●	+00:47 (215.) ●
Laufen	0.4 km	04:00:41	00:01:59	04:57 min/km	+00:06 (43.) ●	+00:06 (151.) ●	+00:07 (209.) ●
Laufen	1.9 km	04:10:06	00:09:25	06:16 min/km	+00:07 (36.) ●	+00:10 (136.) ●	+00:12 (188.) ●
Laufen	3.5 km	04:20:27	00:10:21	06:28 min/km	+00:35 (46.) ●	+00:43 (158.) ●	+00:42 (216.) ●
Laufen	5.1 km	04:31:18	00:10:51	06:46 min/km	+00:53 (51.) ●	+01:06 (169.) ●	+01:04 (228.) ●
Laufen	7.1 km	04:45:28	00:14:10	07:05 min/km	+00:59 (47.) ●	+01:19 (165.) ●	+01:18 (224.) ●
Laufen	9.1 km	04:59:56	00:14:28	07:14 min/km	+00:34 (40.) ●	+00:51 (150.) ●	+00:52 (206.) ●
Laufen	10.7 km	05:11:03	00:11:07	06:56 min/km	+01:22 (49.) ●	+01:33 (182.) ●	+01:34 (246.) ●
Laufen	12.2 km	05:22:38	00:11:35	07:43 min/km	+01:14 (49.) ●	+01:22 (174.) ●	+01:26 (238.) ●
Laufen	13.8 km	05:35:23	00:12:45	07:58 min/km	+02:04 (56.) ●	+02:20 (193.) ●	+02:21 (260.) ●
Laufen	15.4 km	05:48:20	00:12:57	08:05 min/km	+02:03 (52.) ●	+02:11 (183.) ●	+02:15 (250.) ●
Laufen	17.4 km	06:04:35	00:16:15	08:07 min/km	+01:59 (50.) ●	+02:15 (176.) ●	+02:17 (238.) ●
Laufen	19.4 km	06:22:41	00:18:06	09:03 min/km	+03:06 (51.) ●	+03:12 (183.) ●	+03:16 (249.) ●
Laufen	20.9 km	06:35:49	00:13:08	08:45 min/km	+02:39 (54.) ●	+02:55 (197.) ●	+02:53 (265.) ●
Laufen	21.4 km	06:38:53	00:03:04	06:08 min/km	+00:21 (48.) ●	-00:21 (159.) ●	-00:38 (214.) ●
Laufen	21.4 km	06:38:53	02:40:11	07:29 min/km	+18:02 (50.) ●	+19:42 (177.) ●	+19:39 (241.) ●
Total	113.3 km	06:38:53	06:38:53	17.04 km/h	-01:44 (32.) ●	+02:55 (119.) ●	+01:32 (161.) ●

Ges	Sex	Ak	Name	#	AK
145	107	27	Alvin Pasion	1794	M40-44	PHL	00:50:40	03:08:16	02:25:18	06:33:24
152	112	28	Carlo Paolo Mallari	1771	M40-44	PHL	01:01:30	03:08:15	02:16:28	06:35:37
154	113	29	Artem Tsinamdzgvrishvili	1920	M40-44		00:39:55	03:18:18	02:26:00	06:35:48
155	114	30	Jose Miguel Fernandez	1782	M40-44	PHL	00:57:34	03:01:01	02:27:28	06:36:26
160	118	31	Chi Hang Chan	1764	M40-44	HKG	00:53:42	03:12:49	02:21:29	06:38:42
161	119	32	Jan Michael Albaño	1582	M40-44	PHL	00:36:17	03:13:09	02:40:11	06:38:53
165	121	33	Mychael Vicencio	1900	M40-44	PHL	00:50:21	03:16:42	02:25:25	06:39:52
168	123	34	Junry Casul	1767	M40-44	PHL	00:59:42	03:15:34	02:16:05	06:40:28
174	128	35	Denis Sapegin	1568	M40-44	TJK	00:52:18	03:08:46	02:32:41	06:43:24
175	129	36	Paul Rahman Ontoy	1756	M40-44	PHL	00:50:29	03:01:43	02:41:16	06:43:25