Alab Adviento -
Ironman 70.3 Subic Bay 2023

Quick facts

64/52/9Alle/Geschlecht/AK

M25-29Altersklasse

1624Startnummer

PHLNationalität


32:57	2:54:53	2:14:28	5:52:32

Vergleiche Alab Adviento mit anderen Athleten!

1624 Adviento

1914 Chamorro ×

1902 Tan ×

1612 Dungao ×

1629 Jovellano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:57	00:32:57	01:44 min/100m	-12:36 (4.) ●	-20:05 (7.) ●	-20:01 (7.) ●
Wechsel		00:39:03	00:06:06	-	+00:43 (12.) ●	-00:01 (116.) ●	+00:18 (181.) ●
Radfahren	12.9 km	01:09:41	00:30:38	25.27 km/h	-00:53 (11.) ●	-02:08 (66.) ●	-02:15 (90.) ●
Radfahren	29.3 km	01:36:16	00:26:35	37.02 km/h	-01:45 (10.) ●	-02:19 (58.) ●	-02:33 (67.) ●
Radfahren	45.8 km	02:08:38	00:32:22	30.59 km/h	-00:53 (11.) ●	-02:52 (68.) ●	-03:21 (79.) ●
Radfahren	62.2 km	02:34:38	00:26:00	37.85 km/h	-01:11 (8.) ●	-02:33 (41.) ●	-02:56 (47.) ●
Radfahren	78.6 km	03:08:14	00:33:36	29.29 km/h	-01:20 (9.) ●	-03:12 (51.) ●	-03:48 (59.) ●
Radfahren	90 km	03:33:56	00:25:42	26.61 km/h	-01:10 (10.) ●	-03:47 (56.) ●	-04:06 (70.) ●
Radfahren	90 km	03:33:56	02:54:53	30.88 km/h	-07:12 (10.) ●	-16:51 (55.) ●	-18:59 (65.) ●
Wechsel		03:38:04	00:04:08	-	-00:03 (13.) ●	-00:28 (99.) ●	-00:03 (162.) ●
Laufen	0.4 km	03:39:55	00:01:51	04:37 min/km	-00:02 (14.) ●	-00:02 (106.) ●	-00:01 (152.) ●
Laufen	1.9 km	03:48:46	00:08:51	05:54 min/km	-00:24 (11.) ●	-00:24 (98.) ●	-00:22 (133.) ●
Laufen	3.5 km	03:58:09	00:09:23	05:51 min/km	-00:20 (14.) ●	-00:15 (106.) ●	-00:16 (143.) ●
Laufen	5.1 km	04:07:16	00:09:07	05:41 min/km	-00:32 (12.) ●	-00:38 (97.) ●	-00:40 (129.) ●
Laufen	7.1 km	04:19:20	00:12:04	06:02 min/km	-00:55 (12.) ●	-00:47 (88.) ●	-00:48 (117.) ●
Laufen	9.1 km	04:32:49	00:13:29	06:44 min/km	-00:13 (15.) ●	-00:08 (124.) ●	-00:07 (169.) ●
Laufen	10.7 km	04:42:03	00:09:14	05:46 min/km	-00:09 (15.) ●	-00:20 (114.) ●	-00:19 (156.) ●
Laufen	12.2 km	04:51:06	00:09:03	06:02 min/km	-00:53 (11.) ●	-01:10 (71.) ●	-01:06 (99.) ●
Laufen	13.8 km	05:00:43	00:09:37	06:00 min/km	-00:37 (14.) ●	-00:48 (90.) ●	-00:47 (126.) ●
Laufen	15.4 km	05:10:50	00:10:07	06:19 min/km	-00:22 (15.) ●	-00:39 (105.) ●	-00:35 (140.) ●
Laufen	17.4 km	05:24:58	00:14:08	07:04 min/km	+00:25 (15.) ●	+00:08 (131.) ●	+00:10 (181.) ●
Laufen	19.4 km	05:39:19	00:14:21	07:10 min/km	+00:02 (15.) ●	-00:33 (112.) ●	-00:29 (154.) ●
Laufen	20.9 km	05:49:48	00:10:29	06:59 min/km	+00:46 (16.) ●	+00:16 (135.) ●	+00:14 (182.) ●
Laufen	21.4 km	05:52:32	00:02:44	05:28 min/km	+00:11 (14.) ●	-00:41 (123.) ●	-00:58 (171.) ●
Laufen	21.4 km	05:52:32	02:14:28	06:17 min/km	-03:03 (15.) ●	-06:01 (105.) ●	-06:04 (144.) ●
Total	113.3 km	05:52:32	05:52:32	19.28 km/h	-22:11 (9.) ●	-43:26 (52.) ●	-44:49 (64.) ●

Ges	Sex	Ak	Name	#	AK
5	5	1	Satar Salem	1510	M25-29	PHL	00:34:03	02:32:10	01:42:32	04:53:33
6	6	2	Edward Vince Jared Macalalad	1620	M25-29	PHL	00:31:26	02:33:35	01:41:49	04:53:41
7	7	3	Julian Sebastian Teves	1521	M25-29	PHL	00:37:07	02:35:32	01:37:37	04:55:22
9	9	4	Jose Nobles	1610	M25-29	PHL	00:31:47	02:39:36	01:40:49	04:56:25
12	11	5	Abdul Rahman Toroganan	1919	M25-29	PHL	00:36:20	02:34:57	01:43:15	04:59:13
15	14	6	Toby Wong	1562	M25-29	USA	00:31:38	02:50:12	01:33:26	05:02:14
24	21	7	John Chamorro	1914	M25-29	USA	00:47:43	02:40:42	01:36:45	05:11:58
40	34	8	Bryan Yot V Tan	1902	M25-29	PHL	00:33:30	02:49:45	02:01:37	05:32:52
64	52	9	Alab Adviento	1624	M25-29	PHL	00:32:57	02:54:53	02:14:28	05:52:32
75	60	10	Carlos Daniel Dungao	1612	M25-29	PHL	00:48:47	02:55:28	02:07:39	06:00:41