Ron Christopher Lozano -
Ironman 70.3 Subic Bay 2023

Quick facts

144/106/22Alle/Geschlecht/AK

M30-34Altersklasse

1632Startnummer

PHLNationalität


55:36	3:12:29	2:15:08	6:33:06

Vergleiche Ron Christopher Lozano mit anderen Athleten!

1632 Lozano

1666 Merino ×

1641 Tsai ×

1663 Mariano ×

1665 Gardiner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:36	00:55:36	02:55 min/100m	+03:00 (26.) ●	+02:34 (132.) ●	+02:38 (180.) ●
Wechsel		01:01:48	00:06:12	-	+00:15 (25.) ●	+00:05 (120.) ●	+00:24 (185.) ●
Radfahren	12.9 km	01:36:59	00:35:11	22 km/h	+03:02 (30.) ●	+02:25 (163.) ●	+02:18 (212.) ●
Radfahren	29.3 km	02:06:16	00:29:17	33.6 km/h	+01:18 (29.) ●	+00:23 (135.) ●	+00:09 (174.) ●
Radfahren	45.8 km	02:42:12	00:35:56	27.55 km/h	+01:39 (28.) ●	+00:42 (132.) ●	+00:13 (167.) ●
Radfahren	62.2 km	03:11:05	00:28:53	34.07 km/h	+01:04 (29.) ●	+00:20 (138.) ●	-00:03 (169.) ●
Radfahren	78.6 km	03:46:07	00:35:02	28.09 km/h	-01:30 (18.) ●	-01:46 (86.) ●	-02:22 (103.) ●
Radfahren	90 km	04:14:17	00:28:10	24.28 km/h	-00:33 (18.) ●	-01:19 (98.) ●	-01:38 (124.) ●
Radfahren	90 km	04:14:17	03:12:29	28.05 km/h	+05:00 (25.) ●	+00:45 (121.) ●	-01:23 (153.) ●
Wechsel		04:17:58	00:03:41	-	-00:39 (15.) ●	-00:55 (72.) ●	-00:30 (130.) ●
Laufen	0.4 km	04:19:55	00:01:57	04:52 min/km	+00:07 (28.) ●	+00:04 (138.) ●	+00:05 (193.) ●
Laufen	1.9 km	04:29:36	00:09:41	06:27 min/km	+00:43 (28.) ●	+00:26 (150.) ●	+00:28 (205.) ●
Laufen	3.5 km	04:39:38	00:10:02	06:16 min/km	+00:36 (28.) ●	+00:24 (149.) ●	+00:23 (203.) ●
Laufen	5.1 km	04:49:45	00:10:07	06:19 min/km	+00:39 (28.) ●	+00:22 (141.) ●	+00:20 (191.) ●
Laufen	7.1 km	05:02:26	00:12:41	06:20 min/km	+00:14 (22.) ●	-00:10 (117.) ●	-00:11 (163.) ●
Laufen	9.1 km	05:15:25	00:12:59	06:29 min/km	-00:13 (21.) ●	-00:38 (110.) ●	-00:37 (150.) ●
Laufen	10.7 km	05:25:02	00:09:37	06:00 min/km	+00:12 (24.) ●	+00:03 (127.) ●	+00:04 (176.) ●
Laufen	12.2 km	05:34:19	00:09:17	06:11 min/km	-01:01 (15.) ●	-00:56 (89.) ●	-00:52 (125.) ●
Laufen	13.8 km	05:44:14	00:09:55	06:11 min/km	-00:26 (16.) ●	-00:30 (105.) ●	-00:29 (145.) ●
Laufen	15.4 km	05:53:54	00:09:40	06:02 min/km	-01:06 (15.) ●	-01:06 (81.) ●	-01:02 (113.) ●
Laufen	17.4 km	06:06:49	00:12:55	06:27 min/km	-01:09 (15.) ●	-01:05 (89.) ●	-01:03 (125.) ●
Laufen	19.4 km	06:20:50	00:14:01	07:00 min/km	-01:01 (16.) ●	-00:53 (105.) ●	-00:49 (143.) ●
Laufen	20.9 km	06:29:52	00:09:02	06:01 min/km	-01:10 (14.) ●	-01:11 (75.) ●	-01:13 (104.) ●
Laufen	21.4 km	06:33:06	00:03:14	06:28 min/km	+00:27 (32.) ●	-00:11 (176.) ●	-00:28 (240.) ●
Laufen	21.4 km	06:33:06	02:15:08	06:18 min/km	-03:08 (17.) ●	-05:21 (107.) ●	-05:24 (146.) ●
Total	113.3 km	06:33:06	06:33:06	17.29 km/h	+04:28 (22.) ●	-02:52 (106.) ●	-04:15 (144.) ●

Ges	Sex	Ak	Name	#	AK
116	85	17	Rui Trocio	1672	M30-34	AGO	00:41:50	03:16:09	02:12:33	06:18:56
119	88	18	Sherwin Michael Santos	1888	M30-34	PHL	00:54:56	02:55:55	02:21:22	06:21:21
126	92	19	John Matthew Baltazar	1649	M30-34	PHL	00:57:42	03:06:19	02:07:59	06:24:49
134	97	20	Jesse Merino	1666	M30-34	PHL	00:51:50	03:04:57	02:18:42	06:26:54
140	102	21	Chadwick Jerald Tsai	1641	M30-34	PHL	00:51:05	03:02:36	02:25:23	06:30:36
144	106	22	Ron Christopher Lozano	1632	M30-34	PHL	00:55:36	03:12:29	02:15:08	06:33:06
159	117	23	Edison Mariano	1663	M30-34	PHL	00:57:15	03:06:46	02:19:41	06:37:35
170	125	24	Stephen Gardiner	1665	M30-34	PHL	00:52:51	03:05:26	02:32:52	06:41:00
176	130	25	Jesse Cheng	1650	M30-34	TWN	01:03:24	03:16:13	02:05:44	06:43:33
190	141	26	Alex John Sevilla	1654	M30-34	PHL	00:56:39	03:03:22	02:37:22	06:49:04