Glen Chrzanowski -
Ironman 70.3 Subic Bay 2023

Quick facts

129/93/23Alle/Geschlecht/AK

M40-44Altersklasse

1737Startnummer

AUSNationalität


1:00:21	3:14:48	2:01:32	6:25:31

Vergleiche Glen Chrzanowski mit anderen Athleten!

1737 Chrzanowski

1777 Cabrera ×

1774 Nonog ×

1783 Sumait ×

1751 Reyes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:21	01:00:21	03:10 min/100m	+06:23 (51.) ●	+07:19 (173.) ●	+07:23 (236.) ●
Wechsel		01:05:15	00:04:54	-	-01:07 (17.) ●	-01:13 (68.) ●	-00:54 (117.) ●
Radfahren	12.9 km	01:37:17	00:32:02	24.16 km/h	-01:16 (22.) ●	-00:44 (98.) ●	-00:51 (129.) ●
Radfahren	29.3 km	02:07:41	00:30:24	32.37 km/h	+01:13 (46.) ●	+01:30 (172.) ●	+01:16 (221.) ●
Radfahren	45.8 km	02:45:28	00:37:47	26.2 km/h	+01:59 (44.) ●	+02:33 (160.) ●	+02:04 (207.) ●
Radfahren	62.2 km	03:15:14	00:29:46	33.06 km/h	+00:44 (41.) ●	+01:13 (159.) ●	+00:50 (202.) ●
Radfahren	78.6 km	03:53:02	00:37:48	26.03 km/h	+00:29 (40.) ●	+01:00 (147.) ●	+00:24 (187.) ●
Radfahren	90 km	04:20:03	00:27:01	25.32 km/h	-02:12 (21.) ●	-02:28 (82.) ●	-02:47 (102.) ●
Radfahren	90 km	04:20:03	03:14:48	27.72 km/h	+00:57 (36.) ●	+03:04 (131.) ●	+00:56 (166.) ●
Wechsel		04:23:59	00:03:56	-	-00:42 (24.) ●	-00:40 (86.) ●	-00:15 (146.) ●
Laufen	0.4 km	04:25:15	00:01:16	03:10 min/km	-00:37 (2.) ●	-00:37 (6.) ●	-00:36 (9.) ●
Laufen	1.9 km	04:33:01	00:07:46	05:10 min/km	-01:32 (7.) ●	-01:29 (44.) ●	-01:27 (58.) ●
Laufen	3.5 km	04:41:18	00:08:17	05:10 min/km	-01:29 (10.) ●	-01:21 (52.) ●	-01:22 (66.) ●
Laufen	5.1 km	04:49:32	00:08:14	05:08 min/km	-01:44 (7.) ●	-01:31 (48.) ●	-01:33 (60.) ●
Laufen	7.1 km	05:00:50	00:11:18	05:39 min/km	-01:53 (11.) ●	-01:33 (57.) ●	-01:34 (74.) ●
Laufen	9.1 km	05:12:11	00:11:21	05:40 min/km	-02:33 (9.) ●	-02:16 (51.) ●	-02:15 (65.) ●
Laufen	10.7 km	05:20:41	00:08:30	05:18 min/km	-01:15 (15.) ●	-01:04 (73.) ●	-01:03 (93.) ●
Laufen	12.2 km	05:29:18	00:08:37	05:44 min/km	-01:44 (12.) ●	-01:36 (55.) ●	-01:32 (75.) ●
Laufen	13.8 km	05:38:30	00:09:12	05:44 min/km	-01:29 (12.) ●	-01:13 (66.) ●	-01:12 (95.) ●
Laufen	15.4 km	05:48:08	00:09:38	06:01 min/km	-01:16 (18.) ●	-01:08 (79.) ●	-01:04 (111.) ●
Laufen	17.4 km	06:00:53	00:12:45	06:22 min/km	-01:31 (18.) ●	-01:15 (83.) ●	-01:13 (116.) ●
Laufen	19.4 km	06:14:05	00:13:12	06:36 min/km	-01:48 (19.) ●	-01:42 (76.) ●	-01:38 (104.) ●
Laufen	20.9 km	06:23:08	00:09:03	06:02 min/km	-01:26 (17.) ●	-01:10 (76.) ●	-01:12 (105.) ●
Laufen	21.4 km	06:25:31	00:02:23	04:46 min/km	-00:20 (22.) ●	-01:02 (81.) ●	-01:19 (111.) ●
Laufen	21.4 km	06:25:31	02:01:32	05:40 min/km	-20:37 (12.) ●	-18:57 (61.) ●	-19:00 (83.) ●
Total	113.3 km	06:25:31	06:25:31	17.63 km/h	-15:06 (23.) ●	-10:27 (93.) ●	-11:50 (129.) ●

Ges	Sex	Ak	Name	#	AK
107	79	18	Pierre Mella	1735	M40-44	PHL	00:50:19	03:09:40	02:07:10	06:15:34
112	82	19	Junrey Pardo	1768	M40-44	PHL	00:52:03	03:15:44	02:02:11	06:17:50
115	84	20	Shaun Copland	1796	M40-44	GBR	00:54:16	02:59:56	02:15:49	06:18:48
118	87	21	Glenn Paul Cabrera	1777	M40-44	PHL	01:02:21	03:00:36	02:07:41	06:21:14
124	91	22	Allen Nonog	1774	M40-44	PHL	00:49:55	03:12:32	02:12:10	06:24:20
129	93	23	Glen Chrzanowski	1737	M40-44	AUS	01:00:21	03:14:48	02:01:32	06:25:31
131	95	24	Hadjimar Sumait	1783	M40-44	PHL	00:56:32	03:07:51	02:09:00	06:25:37
136	99	25	Carlito JR Reyes	1751	M40-44	PHL	00:53:35	03:07:11	02:16:07	06:28:42
138	101	26	Raymond Flores	1897	M40-44	PHL	01:03:16	03:00:01	02:15:05	06:28:52
145	107	27	Alvin Pasion	1794	M40-44	PHL	00:50:40	03:08:16	02:25:18	06:33:24