Glenn Paul Cabrera -
Ironman 70.3 Subic Bay 2023

Quick facts

118/87/21Alle/Geschlecht/AK

M40-44Altersklasse

1777Startnummer

PHLNationalität


1:02:21	3:00:36	2:07:41	6:21:14

Vergleiche Glenn Paul Cabrera mit anderen Athleten!

1777 Cabrera

1768 Pardo ×

1796 Copland ×

1774 Nonog ×

1737 Chrzanowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:21	01:02:21	03:16 min/100m	+08:23 (55.) ●	+09:19 (187.) ●	+09:23 (253.) ●
Wechsel		01:09:16	00:06:55	-	+00:54 (50.) ●	+00:48 (163.) ●	+01:07 (232.) ●
Radfahren	12.9 km	01:41:04	00:31:48	24.34 km/h	-01:30 (21.) ●	-00:58 (92.) ●	-01:05 (122.) ●
Radfahren	29.3 km	02:09:38	00:28:34	34.45 km/h	-00:37 (28.) ●	-00:20 (113.) ●	-00:34 (141.) ●
Radfahren	45.8 km	02:43:51	00:34:13	28.93 km/h	-01:35 (22.) ●	-01:01 (98.) ●	-01:30 (122.) ●
Radfahren	62.2 km	03:11:45	00:27:54	35.27 km/h	-01:08 (26.) ●	-00:39 (110.) ●	-01:02 (131.) ●
Radfahren	78.6 km	03:43:28	00:31:43	31.02 km/h	-05:36 (4.) ●	-05:05 (24.) ●	-05:41 (25.) ●
Radfahren	90 km	04:09:52	00:26:24	25.91 km/h	-02:49 (14.) ●	-03:05 (66.) ●	-03:24 (83.) ●
Radfahren	90 km	04:09:52	03:00:36	29.9 km/h	-13:15 (18.) ●	-11:08 (75.) ●	-13:16 (95.) ●
Wechsel		04:13:33	00:03:41	-	-00:57 (19.) ●	-00:55 (73.) ●	-00:30 (131.) ●
Laufen	0.4 km	04:15:23	00:01:50	04:35 min/km	-00:03 (26.) ●	-00:03 (98.) ●	-00:02 (136.) ●
Laufen	1.9 km	04:23:27	00:08:04	05:22 min/km	-01:14 (12.) ●	-01:11 (55.) ●	-01:09 (75.) ●
Laufen	3.5 km	04:32:54	00:09:27	05:54 min/km	-00:19 (27.) ●	-00:11 (111.) ●	-00:12 (148.) ●
Laufen	5.1 km	04:41:42	00:08:48	05:30 min/km	-01:10 (16.) ●	-00:57 (75.) ●	-00:59 (100.) ●
Laufen	7.1 km	04:53:35	00:11:53	05:56 min/km	-01:18 (14.) ●	-00:58 (79.) ●	-00:59 (105.) ●
Laufen	9.1 km	05:05:37	00:12:02	06:01 min/km	-01:52 (15.) ●	-01:35 (70.) ●	-01:34 (94.) ●
Laufen	10.7 km	05:14:30	00:08:53	05:33 min/km	-00:52 (22.) ●	-00:41 (94.) ●	-00:40 (127.) ●
Laufen	12.2 km	05:23:40	00:09:10	06:06 min/km	-01:11 (19.) ●	-01:03 (81.) ●	-00:59 (115.) ●
Laufen	13.8 km	05:33:30	00:09:50	06:08 min/km	-00:51 (21.) ●	-00:35 (99.) ●	-00:34 (138.) ●
Laufen	15.4 km	05:43:31	00:10:01	06:15 min/km	-00:53 (22.) ●	-00:45 (99.) ●	-00:41 (134.) ●
Laufen	17.4 km	05:56:04	00:12:33	06:16 min/km	-01:43 (16.) ●	-01:27 (76.) ●	-01:25 (107.) ●
Laufen	19.4 km	06:09:49	00:13:45	06:52 min/km	-01:15 (25.) ●	-01:09 (97.) ●	-01:05 (134.) ●
Laufen	20.9 km	06:19:03	00:09:14	06:09 min/km	-01:15 (19.) ●	-00:59 (83.) ●	-01:01 (114.) ●
Laufen	21.4 km	06:21:14	00:02:11	04:22 min/km	-00:32 (11.) ●	-01:14 (53.) ●	-01:31 (71.) ●
Laufen	21.4 km	06:21:14	02:07:41	05:57 min/km	-14:28 (19.) ●	-12:48 (79.) ●	-12:51 (110.) ●
Total	113.3 km	06:21:14	06:21:14	17.83 km/h	-19:23 (21.) ●	-14:44 (87.) ●	-16:07 (118.) ●

Ges	Sex	Ak	Name	#	AK
95	73	16	Melvin Benzon	1725	M40-44	PHL	01:01:04	02:58:47	02:02:26	06:10:10
96	74	17	Victor Michael Banal	1894	M40-44	PHL	00:49:33	03:10:55	02:00:19	06:10:27
107	79	18	Pierre Mella	1735	M40-44	PHL	00:50:19	03:09:40	02:07:10	06:15:34
112	82	19	Junrey Pardo	1768	M40-44	PHL	00:52:03	03:15:44	02:02:11	06:17:50
115	84	20	Shaun Copland	1796	M40-44	GBR	00:54:16	02:59:56	02:15:49	06:18:48
118	87	21	Glenn Paul Cabrera	1777	M40-44	PHL	01:02:21	03:00:36	02:07:41	06:21:14
124	91	22	Allen Nonog	1774	M40-44	PHL	00:49:55	03:12:32	02:12:10	06:24:20
129	93	23	Glen Chrzanowski	1737	M40-44	AUS	01:00:21	03:14:48	02:01:32	06:25:31
131	95	24	Hadjimar Sumait	1783	M40-44	PHL	00:56:32	03:07:51	02:09:00	06:25:37
136	99	25	Carlito JR Reyes	1751	M40-44	PHL	00:53:35	03:07:11	02:16:07	06:28:42