Sixto Abeth Lalanto -
Ironman 70.3 Subic Bay 2023

Quick facts

286/213/20Alle/Geschlecht/AK

M25-29Altersklasse

1887Startnummer

PHLNationalität


38:39	3:16:56	3:48:33	7:59:16

Vergleiche Sixto Abeth Lalanto mit anderen Athleten!

1887 Lalanto

1628 Carlos ×

1607 Castro ×

1614 Piñero ×

1621 Franza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:39	00:38:39	02:02 min/100m	-06:54 (9.) ●	-14:23 (22.) ●	-14:19 (27.) ●
Wechsel		00:45:12	00:06:33	-	+01:10 (18.) ●	+00:26 (140.) ●	+00:45 (208.) ●
Radfahren	12.9 km	01:20:17	00:35:05	22.06 km/h	+03:34 (16.) ●	+02:19 (161.) ●	+02:12 (209.) ●
Radfahren	29.3 km	01:49:47	00:29:30	33.36 km/h	+01:10 (17.) ●	+00:36 (141.) ●	+00:22 (182.) ●
Radfahren	45.8 km	02:25:40	00:35:53	27.59 km/h	+02:38 (17.) ●	+00:39 (130.) ●	+00:10 (164.) ●
Radfahren	62.2 km	02:53:17	00:27:37	35.63 km/h	+00:26 (17.) ●	-00:56 (98.) ●	-01:19 (114.) ●
Radfahren	78.6 km	03:31:16	00:37:59	25.91 km/h	+03:03 (19.) ●	+01:11 (151.) ●	+00:35 (192.) ●
Radfahren	90 km	04:02:08	00:30:52	22.16 km/h	+04:00 (19.) ●	+01:23 (155.) ●	+01:04 (198.) ●
Radfahren	90 km	04:02:08	03:16:56	27.42 km/h	+14:51 (16.) ●	+05:12 (143.) ●	+03:04 (180.) ●
Wechsel		04:10:43	00:08:35	-	+04:24 (22.) ●	+03:59 (222.) ●	+04:24 (300.) ●
Laufen	0.4 km	04:13:33	00:02:50	07:05 min/km	+00:57 (21.) ●	+00:57 (224.) ●	+00:58 (302.) ●
Laufen	1.9 km	04:28:29	00:14:56	09:57 min/km	+05:41 (21.) ●	+05:41 (224.) ●	+05:43 (301.) ●
Laufen	3.5 km	04:45:07	00:16:38	10:23 min/km	+06:55 (22.) ●	+07:00 (226.) ●	+06:59 (303.) ●
Laufen	5.1 km	05:02:21	00:17:14	10:46 min/km	+07:35 (22.) ●	+07:29 (226.) ●	+07:27 (303.) ●
Laufen	7.1 km	05:27:35	00:25:14	12:37 min/km	+12:15 (22.) ●	+12:23 (226.) ●	+12:22 (304.) ●
Laufen	9.1 km	05:51:09	00:23:34	11:47 min/km	+09:52 (21.) ●	+09:57 (225.) ●	+09:58 (302.) ●
Laufen	10.7 km	06:07:43	00:16:34	10:21 min/km	+07:11 (22.) ●	+07:00 (226.) ●	+07:01 (303.) ●
Laufen	12.2 km	06:23:25	00:15:42	10:28 min/km	+05:46 (22.) ●	+05:29 (226.) ●	+05:33 (303.) ●
Laufen	13.8 km	06:39:37	00:16:12	10:07 min/km	+05:58 (22.) ●	+05:47 (226.) ●	+05:48 (303.) ●
Laufen	15.4 km	06:55:45	00:16:08	10:05 min/km	+05:39 (21.) ●	+05:22 (224.) ●	+05:26 (300.) ●
Laufen	17.4 km	07:17:35	00:21:50	10:55 min/km	+08:07 (21.) ●	+07:50 (224.) ●	+07:52 (301.) ●
Laufen	19.4 km	07:42:02	00:24:27	12:13 min/km	+10:08 (22.) ●	+09:33 (226.) ●	+09:37 (303.) ●
Laufen	20.9 km	07:55:59	00:13:57	09:18 min/km	+04:14 (21.) ●	+03:44 (212.) ●	+03:42 (283.) ●
Laufen	21.4 km	07:59:16	00:03:17	06:34 min/km	+00:44 (20.) ●	-00:08 (179.) ●	-00:25 (245.) ●
Laufen	21.4 km	07:59:16	03:48:33	10:40 min/km	+01:31:02 (22.) ●	+01:28:04 (227.) ●	+01:28:01 (305.) ●
Total	113.3 km	07:59:16	07:59:16	14.18 km/h	+01:44:33 (20.) ●	+01:23:18 (213.) ●	+01:21:55 (286.) ●

Ges	Sex	Ak	Name	#	AK
169	124	15	Karloz Ferdinand Yco	1608	M25-29	PHL	00:54:51	03:21:23	02:12:49	06:40:38
214	159	16	Neil Raymond Rosete	1613	M25-29	PHL	01:04:39	03:04:34	02:38:24	07:03:43
240	178	17	Marx Canlas	1619	M25-29	PHL	01:00:12	03:21:44	02:47:04	07:19:51
255	189	18	Jose Emmanuel Carlos	1628	M25-29	PHL	01:01:07	03:24:53	02:50:22	07:27:16
264	195	19	Pompeyo Castro	1607	M25-29	PHL	00:47:33	03:23:59	03:12:49	07:34:00
286	213	20	Sixto Abeth Lalanto	1887	M25-29	PHL	00:38:39	03:16:56	03:48:33	07:59:16
294	220	21	Keenen Carl Piñero	1614	M25-29	PHL	00:50:18	03:36:15	03:30:09	08:10:21
304	226	22	Kim Franza	1621	M25-29	PHL	01:09:39	03:59:40	02:58:52	08:23:34