Moniek Kasbergen -
Ironman 70.3 Subic Bay 2023

Quick facts

218/16/2Alle/Geschlecht/AK

F30-34Altersklasse

1962Startnummer

NLDNationalität


56:12	3:14:04	2:43:37	7:06:14

Vergleiche Moniek Kasbergen mit anderen Athleten!

1962 Kasbergen

1957 Cariño ×

1956 Santos ×

1958 Cahilig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:12	00:56:12	02:57 min/100m	-01:34 (3.) ●	+00:06 (14.) ●	+03:14 (188.) ●
Wechsel		01:03:52	00:07:40	-	+01:31 (4.) ●	+01:26 (25.) ●	+01:52 (262.) ●
Radfahren	12.9 km	01:37:08	00:33:16	23.27 km/h	-01:11 (2.) ●	-01:51 (9.) ●	+00:23 (158.) ●
Radfahren	29.3 km	02:06:17	00:29:09	33.76 km/h	-00:58 (2.) ●	-01:53 (9.) ●	+00:01 (167.) ●
Radfahren	45.8 km	02:43:21	00:37:04	26.71 km/h	-01:15 (2.) ●	-02:13 (10.) ●	+01:21 (187.) ●
Radfahren	62.2 km	03:12:37	00:29:16	33.62 km/h	-01:41 (2.) ●	-01:53 (7.) ●	+00:20 (183.) ●
Radfahren	78.6 km	03:47:42	00:35:05	28.05 km/h	-04:37 (2.) ●	-05:02 (5.) ●	-02:19 (104.) ●
Radfahren	90 km	04:17:56	00:30:14	22.62 km/h	-01:47 (2.) ●	-01:26 (9.) ●	+00:26 (182.) ●
Radfahren	90 km	04:17:56	03:14:04	27.83 km/h	-11:29 (2.) ●	-14:18 (8.) ●	+00:12 (163.) ●
Wechsel		04:22:37	00:04:41	-	+00:37 (4.) ●	+00:25 (20.) ●	+00:30 (200.) ●
Laufen	0.4 km	04:25:06	00:02:29	06:12 min/km	+00:19 (4.) ●	+00:28 (26.) ●	+00:37 (296.) ●
Laufen	1.9 km	04:36:12	00:11:06	07:24 min/km	+00:45 (3.) ●	+01:32 (24.) ●	+01:53 (264.) ●
Laufen	3.5 km	04:47:31	00:11:19	07:04 min/km	+00:34 (2.) ●	+01:15 (21.) ●	+01:40 (257.) ●
Laufen	5.1 km	04:59:08	00:11:37	07:15 min/km	+00:31 (2.) ●	+01:24 (22.) ●	+01:50 (258.) ●
Laufen	7.1 km	05:14:09	00:15:01	07:30 min/km	+00:24 (2.) ●	+01:34 (21.) ●	+02:09 (259.) ●
Laufen	9.1 km	05:30:04	00:15:55	07:57 min/km	+00:12 (2.) ●	+01:38 (22.) ●	+02:19 (247.) ●
Laufen	10.7 km	05:41:44	00:11:40	07:17 min/km	+00:35 (2.) ●	+01:33 (22.) ●	+02:07 (257.) ●
Laufen	12.2 km	05:53:24	00:11:40	07:46 min/km	±00:00 (2.) ●	+01:13 (21.) ●	+01:31 (239.) ●
Laufen	13.8 km	06:05:33	00:12:09	07:35 min/km	+00:09 (2.) ●	+01:19 (20.) ●	+01:45 (241.) ●
Laufen	15.4 km	06:18:20	00:12:47	07:59 min/km	+00:24 (2.) ●	+01:48 (23.) ●	+02:05 (242.) ●
Laufen	17.4 km	06:34:37	00:16:17	08:08 min/km	+00:28 (2.) ●	+01:52 (20.) ●	+02:19 (241.) ●
Laufen	19.4 km	06:51:55	00:17:18	08:39 min/km	-00:21 (2.) ●	+02:04 (22.) ●	+02:28 (235.) ●
Laufen	20.9 km	07:03:39	00:11:44	07:49 min/km	+00:10 (2.) ●	+01:12 (20.) ●	+01:29 (237.) ●
Laufen	21.4 km	07:06:14	00:02:35	05:10 min/km	-00:27 (2.) ●	-05:11 (13.) ●	-01:07 (147.) ●
Laufen	21.4 km	07:06:14	02:43:37	07:38 min/km	+03:43 (2.) ●	+13:41 (22.) ●	+23:05 (247.) ●
Total	113.3 km	07:06:14	07:06:14	15.95 km/h	-07:12 (2.) ●	+01:20 (16.) ●	+28:53 (218.) ●

Ges	Sex	Ak	Name	#	AK
68	2	1	Beverly Cariño	1957	F30-34	PHL	00:55:28	03:00:01	01:51:06	05:53:34
218	16	2	Moniek Kasbergen	1962	F30-34	NLD	00:56:12	03:14:04	02:43:37	07:06:14
274	25	3	Armaine Bel Santos	1956	F30-34	PHL	00:49:30	03:41:08	03:06:19	07:48:23
292	26	4	Jessa Cahilig	1958	F30-34	PHL	01:09:55	03:46:56	02:58:25	08:05:20