Stephane Vander Bruggen -
Ironman 70.3 Cairns 2023

Quick facts

151/111/12Alle/Geschlecht/AK

M45-49Altersklasse

2019Startnummer

BelgiumNationalität


24:37	2:35:01	1:57:10	5:00:43

Vergleiche Stephane Vander Bruggen mit anderen Athleten!

2019 Vander Bruggen

2809 Cook ×

2147 Molony ×

2799 Bent ×

2829 Joyce ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:24:37	00:24:37	01:17 min/100m	-08:55 (2.) ●	-09:04 (13.) ●	-09:50 (23.) ●
Wechsel		00:26:37	00:02:00	-	-02:44 (1.) ●	-03:03 (4.) ●	-02:45 (4.) ●
Radfahren	1.4 km	00:29:13	00:02:36	32.31 km/h	-00:25 (4.) ●	-00:28 (52.) ●	-00:34 (87.) ●
Radfahren	19 km	00:57:58	00:28:45	36.73 km/h	-03:32 (6.) ●	-04:14 (82.) ●	-05:31 (105.) ●
Radfahren	31.3 km	01:17:55	00:19:57	36.99 km/h	-02:09 (8.) ●	-02:34 (100.) ●	-03:40 (123.) ●
Radfahren	43.8 km	01:41:33	00:23:38	31.73 km/h	-02:47 (12.) ●	-03:23 (125.) ●	-04:53 (159.) ●
Radfahren	61.5 km	02:09:58	00:28:25	37.37 km/h	-05:39 (3.) ●	-06:38 (37.) ●	-08:37 (48.) ●
Radfahren	77.2 km	02:35:33	00:25:35	36.82 km/h	-05:34 (2.) ●	-06:30 (27.) ●	-08:21 (34.) ●
Radfahren	85.8 km	02:49:15	00:13:42	37.66 km/h	-03:08 (3.) ●	-03:48 (28.) ●	-04:49 (36.) ●
Radfahren	89.6 km	03:01:38	00:12:23	18.41 km/h	+04:31 (62.) ●	+03:38 (580.) ●	+03:26 (1144.) ●
Radfahren	89.6 km	03:01:38	02:35:01	34.68 km/h	-18:43 (10.) ●	-23:57 (104.) ●	-32:59 (129.) ●
Wechsel		03:03:33	00:01:55	-	-03:04 (1.) ●	-03:11 (6.) ●	-02:54 (20.) ●
Laufen	1.8 km	03:09:30	00:05:57	03:18 min/km	-01:12 (8.) ●	-01:19 (87.) ●	-01:32 (128.) ●
Laufen	3 km	03:13:20	00:03:50	03:11 min/km	-00:52 (6.) ●	-00:58 (67.) ●	-01:05 (101.) ●
Laufen	4.8 km	03:23:54	00:10:34	05:52 min/km	-02:26 (12.) ●	-02:40 (103.) ●	-02:56 (156.) ●
Laufen	7.3 km	03:35:10	00:11:16	04:30 min/km	-01:51 (14.) ●	-02:01 (160.) ●	-02:16 (256.) ●
Laufen	9.8 km	03:47:57	00:12:47	05:06 min/km	-00:48 (27.) ●	-00:54 (247.) ●	-01:11 (427.) ●
Laufen	11.1 km	03:55:50	00:07:53	06:03 min/km	-00:50 (21.) ●	-00:55 (207.) ●	-01:05 (339.) ●
Laufen	12.3 km	04:03:38	00:07:48	06:29 min/km	-00:33 (26.) ●	-00:41 (241.) ●	-00:49 (425.) ●
Laufen	13.5 km	04:08:46	00:05:08	04:16 min/km	-00:10 (29.) ●	-00:25 (281.) ●	-00:36 (494.) ●
Laufen	15.4 km	04:21:50	00:13:04	06:52 min/km	-01:37 (20.) ●	-01:18 (216.) ●	-01:25 (379.) ●
Laufen	17.8 km	04:38:04	00:16:14	06:45 min/km	+02:03 (49.) ●	+02:01 (454.) ●	+01:47 (871.) ●
Laufen	20.3 km	04:51:13	00:13:09	05:15 min/km	-01:10 (24.) ●	-01:13 (244.) ●	-01:32 (410.) ●
Laufen	21.7 km	05:00:43	00:09:30	06:47 min/km	-00:40 (25.) ●	-00:57 (252.) ●	-01:02 (425.) ●
Laufen	21.7 km	05:00:43	01:57:10	05:23 min/km	-10:06 (21.) ●	-11:20 (225.) ●	-13:42 (378.) ●
Total	113.2 km	05:00:43	05:00:43	22.59 km/h	-43:32 (12.) ●	-50:35 (111.) ●	-01:02:10 (151.) ●

Ges	Sex	Ak	Name	#	AK
115	87	7	Tony Flanders	3195	M45-49	Australia	00:33:04	02:31:50	01:40:15	04:53:05
117	89	8	Ewen Larsen	2834	M45-49	New Zealand	00:30:24	02:30:48	01:47:29	04:54:07
118	90	9	Brett Carlsson	2143	M45-49	Australia	00:31:13	02:35:18	01:41:10	04:54:29
121	91	10	Andrew Cook	2809	M45-49	Australia	00:24:43	02:38:39	01:44:44	04:54:53
148	108	11	Liam Molony	2147	M45-49	Australia	00:30:59	02:35:36	01:46:07	05:00:17
151	111	12	Stephane Vander Bruggen	2019	M45-49	Belgium	00:24:37	02:35:01	01:57:10	05:00:43
168	123	13	Zavier Bent	2799	M45-49	Australia	00:34:17	02:40:18	01:40:52	05:02:20
190	137	14	Sean Joyce	2829	M45-49	South Africa	00:27:00	02:38:03	01:46:35	05:06:07
193	139	15	Tom Ridsdill-Smith	3194	M45-49	Australia	00:26:25	02:44:26	01:49:53	05:06:27
214	151	16	Alfonso Di Giulio	2145	M45-49	Italy	00:31:50	02:37:46	01:52:47	05:10:20