Russell Boulton -
Ironman 70.3 Cairns 2023

Quick facts

35/29/3Alle/Geschlecht/AK

M40-44Altersklasse

2131Startnummer

AustraliaNationalität


26:25	2:24:12	1:38:17	4:34:46

Vergleiche Russell Boulton mit anderen Athleten!

2131 Boulton

2076 Hunt ×

2680 Dallos ×

3190 Herington ×

2075 Howitt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:25	00:26:25	01:23 min/100m	-07:30 (5.) ●	-07:16 (39.) ●	-08:02 (64.) ●
Wechsel		00:29:09	00:02:44	-	-02:11 (5.) ●	-02:19 (42.) ●	-02:01 (100.) ●
Radfahren	1.4 km	00:31:47	00:02:38	31.9 km/h	-00:26 (7.) ●	-00:26 (68.) ●	-00:32 (109.) ●
Radfahren	19 km	00:59:12	00:27:25	38.52 km/h	-05:21 (2.) ●	-05:34 (20.) ●	-06:51 (32.) ●
Radfahren	31.3 km	01:17:58	00:18:46	39.33 km/h	-03:28 (2.) ●	-03:45 (23.) ●	-04:51 (33.) ●
Radfahren	43.8 km	01:39:34	00:21:36	34.72 km/h	-05:01 (2.) ●	-05:25 (18.) ●	-06:55 (25.) ●
Radfahren	61.5 km	02:07:14	00:27:40	38.39 km/h	-06:39 (3.) ●	-07:23 (20.) ●	-09:22 (27.) ●
Radfahren	77.2 km	02:33:00	00:25:46	36.56 km/h	-05:51 (4.) ●	-06:19 (30.) ●	-08:10 (38.) ●
Radfahren	85.8 km	02:46:50	00:13:50	37.3 km/h	-03:30 (4.) ●	-03:40 (35.) ●	-04:41 (44.) ●
Radfahren	89.6 km	02:53:21	00:06:31	34.99 km/h	-01:28 (5.) ●	-02:14 (46.) ●	-02:26 (65.) ●
Radfahren	89.6 km	02:53:21	02:24:12	37.28 km/h	-31:44 (2.) ●	-34:46 (22.) ●	-43:48 (30.) ●
Wechsel		02:56:29	00:03:08	-	-02:01 (18.) ●	-01:58 (123.) ●	-01:41 (322.) ●
Laufen	1.8 km	03:02:11	00:05:42	03:10 min/km	-01:28 (8.) ●	-01:34 (55.) ●	-01:47 (86.) ●
Laufen	3 km	03:06:02	00:03:51	03:12 min/km	-00:54 (11.) ●	-00:57 (74.) ●	-01:04 (108.) ●
Laufen	4.8 km	03:16:09	00:10:07	05:37 min/km	-03:06 (11.) ●	-03:07 (67.) ●	-03:23 (101.) ●
Laufen	7.3 km	03:26:18	00:10:09	04:03 min/km	-03:04 (9.) ●	-03:08 (67.) ●	-03:23 (101.) ●
Laufen	9.8 km	03:38:01	00:11:43	04:41 min/km	-01:53 (23.) ●	-01:58 (167.) ●	-02:15 (261.) ●
Laufen	11.1 km	03:44:44	00:06:43	05:10 min/km	-01:59 (10.) ●	-02:05 (64.) ●	-02:15 (98.) ●
Laufen	12.3 km	03:50:56	00:06:12	05:09 min/km	-02:17 (8.) ●	-02:17 (49.) ●	-02:25 (81.) ●
Laufen	13.5 km	03:54:49	00:03:53	03:14 min/km	-01:32 (4.) ●	-01:40 (29.) ●	-01:51 (48.) ●
Laufen	15.4 km	04:06:19	00:11:30	06:03 min/km	-02:55 (16.) ●	-02:52 (102.) ●	-02:59 (171.) ●
Laufen	17.8 km	04:16:20	00:10:01	04:10 min/km	-03:52 (4.) ●	-04:12 (30.) ●	-04:26 (49.) ●
Laufen	20.3 km	04:27:20	00:11:00	04:24 min/km	-03:00 (15.) ●	-03:22 (77.) ●	-03:41 (121.) ●
Laufen	21.7 km	04:34:46	00:07:26	05:18 min/km	-02:33 (5.) ●	-03:01 (38.) ●	-03:06 (53.) ●
Laufen	21.7 km	04:34:46	01:38:17	04:31 min/km	-28:33 (9.) ●	-30:13 (61.) ●	-32:35 (100.) ●
Total	113.2 km	04:34:46	04:34:46	24.72 km/h	-01:11:59 (3.) ●	-01:16:32 (29.) ●	-01:28:07 (35.) ●

Ges	Sex	Ak	Name	#	AK
17	14	1	Shane Hunt	2076	M40-44	Australia	00:26:26	02:25:33	01:29:33	04:26:23
22	19	2	Zsolt Dallos	2680	M40-44	Australia	00:28:33	02:23:00	01:32:01	04:29:11
35	29	3	Russell Boulton	2131	M40-44	Australia	00:26:25	02:24:12	01:38:17	04:34:46
40	34	4	Renaud Herington	3190	M40-44	Australia	00:26:12	02:28:32	01:33:40	04:35:24
44	36	5	Daniel Howitt	2075	M40-44	Australia	00:24:08	02:30:05	01:35:32	04:36:01
63	47	6	Andrew Maud	2710	M40-44	New Zealand	00:27:30	02:33:46	01:32:39	04:40:38
64	48	7	Kevin Siah	2017	M40-44	Malaysia	00:29:52	02:33:21	01:32:41	04:41:08
65	49	8	James Stephens	2140	M40-44	Australia	00:27:42	02:29:58	01:38:38	04:41:28
77	56	9	Kane Finch	2687	M40-44	Australia	00:25:55	02:33:48	01:39:02	04:44:57
83	62	10	Nicholai Deduhin	2682	M40-44	Australia	00:30:01	02:35:19	01:33:31	04:46:23