Phill Shanks -
Ironman 70.3 Cairns 2023

Quick facts

308/213/33Alle/Geschlecht/AK

M25-29Altersklasse

2306Startnummer

New ZealandNationalität


27:24	2:58:35	1:51:11	5:25:37

Vergleiche Phill Shanks mit anderen Athleten!

2306 Shanks

3176 Gerial ×

2260 Cheung ×

2311 Spence ×

2270 Feurer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:24	00:27:24	01:26 min/100m	-05:21 (10.) ●	-06:17 (52.) ●	-07:03 (93.) ●
Wechsel		00:31:14	00:03:50	-	-00:51 (25.) ●	-01:13 (195.) ●	-00:55 (471.) ●
Radfahren	1.4 km	00:33:58	00:02:44	30.73 km/h	-00:22 (19.) ●	-00:20 (117.) ●	-00:26 (181.) ●
Radfahren	19 km	01:07:02	00:33:04	31.94 km/h	+00:30 (37.) ●	+00:05 (336.) ●	-01:12 (495.) ●
Radfahren	31.3 km	01:29:49	00:22:47	32.39 km/h	+00:33 (46.) ●	+00:16 (370.) ●	-00:50 (522.) ●
Radfahren	43.8 km	01:56:18	00:26:29	28.32 km/h	-00:29 (38.) ●	-00:32 (314.) ●	-02:02 (438.) ●
Radfahren	61.5 km	02:29:53	00:33:35	31.62 km/h	-00:58 (30.) ●	-01:28 (267.) ●	-03:27 (371.) ●
Radfahren	77.2 km	03:03:10	00:33:17	28.3 km/h	+01:43 (49.) ●	+01:12 (387.) ●	-00:39 (583.) ●
Radfahren	85.8 km	03:21:35	00:18:25	28.02 km/h	+01:16 (52.) ●	+00:55 (400.) ●	-00:06 (638.) ●
Radfahren	89.6 km	03:29:49	00:08:14	27.69 km/h	+00:18 (46.) ●	-00:31 (362.) ●	-00:43 (597.) ●
Radfahren	89.6 km	03:29:49	02:58:35	30.1 km/h	+02:31 (43.) ●	-00:23 (336.) ●	-09:25 (490.) ●
Wechsel		03:34:26	00:04:37	-	+00:07 (40.) ●	-00:29 (283.) ●	-00:12 (643.) ●
Laufen	1.8 km	03:41:53	00:07:27	04:08 min/km	+00:36 (50.) ●	+00:11 (368.) ●	-00:02 (644.) ●
Laufen	3 km	03:46:25	00:04:32	03:46 min/km	+00:01 (40.) ●	-00:16 (265.) ●	-00:23 (430.) ●
Laufen	4.8 km	03:58:21	00:11:56	06:37 min/km	-00:32 (35.) ●	-01:18 (223.) ●	-01:34 (366.) ●
Laufen	7.3 km	04:10:01	00:11:40	04:40 min/km	-00:47 (29.) ●	-01:37 (193.) ●	-01:52 (312.) ●
Laufen	9.8 km	04:21:59	00:11:58	04:47 min/km	-00:52 (28.) ●	-01:43 (186.) ●	-02:00 (296.) ●
Laufen	11.1 km	04:29:31	00:07:32	05:47 min/km	-00:41 (29.) ●	-01:16 (170.) ●	-01:26 (268.) ●
Laufen	12.3 km	04:37:07	00:07:36	06:19 min/km	-00:23 (34.) ●	-00:53 (223.) ●	-01:01 (377.) ●
Laufen	13.5 km	04:41:40	00:04:33	03:47 min/km	-00:46 (27.) ●	-01:00 (162.) ●	-01:11 (247.) ●
Laufen	15.4 km	04:53:51	00:12:11	06:24 min/km	-01:16 (29.) ●	-02:11 (160.) ●	-02:18 (258.) ●
Laufen	17.8 km	05:05:37	00:11:46	04:54 min/km	-01:37 (26.) ●	-02:27 (147.) ●	-02:41 (227.) ●
Laufen	20.3 km	05:16:57	00:11:20	04:32 min/km	-02:19 (15.) ●	-03:02 (106.) ●	-03:21 (157.) ●
Laufen	21.7 km	05:25:37	00:08:40	06:11 min/km	-00:57 (25.) ●	-01:47 (153.) ●	-01:52 (239.) ●
Laufen	21.7 km	05:25:37	01:51:11	05:07 min/km	-09:33 (28.) ●	-17:19 (170.) ●	-19:41 (268.) ●
Total	113.2 km	05:25:37	05:25:37	20.86 km/h	-13:07 (33.) ●	-25:41 (213.) ●	-37:16 (308.) ●

Ges	Sex	Ak	Name	#	AK
276	193	28	Michael Sibaie	2308	M25-29	Australia	00:33:56	02:52:26	01:47:22	05:21:18
277	194	29	Cameron Duffy	2267	M25-29	Australia	00:32:38	02:49:04	01:51:08	05:21:19
283	199	30	Bradley Fulton	2271	M25-29	Australia	00:35:31	02:32:19	02:06:58	05:21:54
286	200	31	Brandon Gerial	3176	M25-29	Australia	00:32:40	02:30:47	02:10:52	05:22:03
288	202	32	Brian Cheung	2260	M25-29	Hong Kong	00:32:40	02:47:41	01:52:24	05:22:26
308	213	33	Phill Shanks	2306	M25-29	New Zealand	00:27:24	02:58:35	01:51:11	05:25:37
344	236	34	Oliver Spence	2311	M25-29	United Kingdom	00:32:43	03:04:06	01:44:10	05:30:12
349	237	35	Lachlan Feurer	2270	M25-29	Australia	00:34:46	02:52:40	01:51:51	05:30:44
358	242	36	Gavin Crouch	2262	M25-29	Australia	00:29:13	02:55:42	01:58:08	05:31:41
381	250	37	Tom Hunter	2280	M25-29	Australia	00:34:54	02:56:04	01:53:36	05:34:18