Jake Crank -
Ironman 70.3 Cairns 2023

Quick facts

489/301/57Alle/Geschlecht/AK

M30-34Altersklasse

2402Startnummer

AustraliaNationalität


33:35	2:53:35	2:11:24	5:47:14

Vergleiche Jake Crank mit anderen Athleten!

2402 Crank

2417 Graham ×

2463 Voorend ×

3182 MacDonald ×

2430 Jooste ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:35	00:33:35	01:46 min/100m	-00:13 (52.) ●	-00:06 (329.) ●	-00:52 (572.) ●
Wechsel		00:38:46	00:05:11	-	+00:10 (58.) ●	+00:08 (353.) ●	+00:26 (774.) ●
Radfahren	1.4 km	00:41:43	00:02:57	28.47 km/h	-00:04 (47.) ●	-00:07 (251.) ●	-00:13 (392.) ●
Radfahren	19 km	01:13:59	00:32:16	32.73 km/h	-01:01 (46.) ●	-00:43 (282.) ●	-02:00 (403.) ●
Radfahren	31.3 km	01:35:50	00:21:51	33.78 km/h	-00:41 (44.) ●	-00:40 (266.) ●	-01:46 (368.) ●
Radfahren	43.8 km	02:02:38	00:26:48	27.99 km/h	-00:12 (57.) ●	-00:13 (338.) ●	-01:43 (478.) ●
Radfahren	61.5 km	02:36:30	00:33:52	31.36 km/h	-01:07 (48.) ●	-01:11 (283.) ●	-03:10 (397.) ●
Radfahren	77.2 km	03:07:45	00:31:15	30.14 km/h	-01:09 (48.) ●	-00:50 (276.) ●	-02:41 (394.) ●
Radfahren	85.8 km	03:24:41	00:16:56	30.47 km/h	-00:41 (48.) ●	-00:34 (294.) ●	-01:35 (432.) ●
Radfahren	89.6 km	03:32:21	00:07:40	29.74 km/h	-02:13 (44.) ●	-01:05 (261.) ●	-01:17 (393.) ●
Radfahren	89.6 km	03:32:21	02:53:35	30.97 km/h	-07:08 (49.) ●	-05:23 (284.) ●	-14:25 (405.) ●
Wechsel		03:35:50	00:03:29	-	-01:20 (31.) ●	-01:37 (167.) ●	-01:20 (421.) ●
Laufen	1.8 km	03:42:33	00:06:43	03:43 min/km	-00:18 (49.) ●	-00:33 (241.) ●	-00:46 (378.) ●
Laufen	3 km	03:47:04	00:04:31	03:45 min/km	-00:08 (52.) ●	-00:17 (258.) ●	-00:24 (421.) ●
Laufen	4.8 km	03:59:18	00:12:14	06:47 min/km	-00:24 (52.) ●	-01:00 (244.) ●	-01:16 (420.) ●
Laufen	7.3 km	04:11:30	00:12:12	04:52 min/km	-00:31 (51.) ●	-01:05 (238.) ●	-01:20 (411.) ●
Laufen	9.8 km	04:26:08	00:14:38	05:51 min/km	+01:33 (74.) ●	+00:57 (404.) ●	+00:40 (754.) ●
Laufen	11.1 km	04:36:18	00:10:10	07:49 min/km	+01:44 (81.) ●	+01:22 (468.) ●	+01:12 (891.) ●
Laufen	12.3 km	04:45:23	00:09:05	07:34 min/km	+01:03 (73.) ●	+00:36 (386.) ●	+00:28 (733.) ●
Laufen	13.5 km	04:51:06	00:05:43	04:45 min/km	+00:22 (73.) ●	+00:10 (406.) ●	-00:01 (733.) ●
Laufen	15.4 km	05:06:47	00:15:41	08:15 min/km	+01:55 (75.) ●	+01:19 (408.) ●	+01:12 (784.) ●
Laufen	17.8 km	05:21:55	00:15:08	06:18 min/km	+01:22 (70.) ●	+00:55 (387.) ●	+00:41 (736.) ●
Laufen	20.3 km	05:36:36	00:14:41	05:52 min/km	+00:51 (63.) ●	+00:19 (352.) ●	±00:00 (647.) ●
Laufen	21.7 km	05:47:14	00:10:38	07:35 min/km	+00:54 (66.) ●	+00:11 (364.) ●	+00:06 (674.) ●
Laufen	21.7 km	05:47:14	02:11:24	06:03 min/km	+08:23 (67.) ●	+02:54 (353.) ●	+00:32 (644.) ●
Total	113.2 km	05:47:14	05:47:14	19.56 km/h	-00:08 (57.) ●	-04:04 (301.) ●	-15:39 (489.) ●

Ges	Sex	Ak	Name	#	AK
427	274	52	Cameron Thomson	2458	M30-34	New Zealand	00:33:53	02:42:24	02:12:18	05:40:22
430	275	53	Scott Semmens	2451	M30-34	New Zealand	00:37:00	03:03:49	01:52:04	05:40:53
473	295	54	Marcus Plummer	2445	M30-34	Australia	00:30:11	03:06:11	01:55:57	05:45:07
483	299	55	Chris Graham	2417	M30-34	Australia	00:32:44	02:50:51	02:15:08	05:46:25
484	300	56	Brenton Voorend	2463	M30-34	New Zealand	00:34:49	03:00:17	01:58:29	05:46:25
489	301	57	Jake Crank	2402	M30-34	Australia	00:33:35	02:53:35	02:11:24	05:47:14
497	308	58	Jamie MacDonald	3182	M30-34	Australia	00:33:22	03:10:59	01:53:00	05:48:12
528	324	59	James Jooste	2430	M30-34	Australia	00:35:06	03:09:47	01:55:22	05:51:43
544	331	60	Alex Shaw	2452	M30-34	Chad	00:34:15	02:55:22	02:12:56	05:54:23
546	333	61	Oliver Viewey	2462	M30-34	Australia	00:36:53	02:55:52	02:14:14	05:54:34