Paul Formosa -
Ironman 70.3 Cairns 2023

Quick facts

340/232/40Alle/Geschlecht/AK

M30-34Altersklasse

2414Startnummer

AustraliaNationalität


31:13	2:38:36	2:08:47	5:29:45

Vergleiche Paul Formosa mit anderen Athleten!

2414 Formosa

2382 Berryman ×

2420 Hardy ×

2422 Hodges ×

2121 Robertson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:13	00:31:13	01:38 min/100m	-02:35 (36.) ●	-02:28 (203.) ●	-03:14 (328.) ●
Wechsel		00:36:44	00:05:31	-	+00:30 (61.) ●	+00:28 (385.) ●	+00:46 (836.) ●
Radfahren	1.4 km	00:39:32	00:02:48	30 km/h	-00:13 (28.) ●	-00:16 (156.) ●	-00:22 (239.) ●
Radfahren	19 km	01:09:25	00:29:53	35.34 km/h	-03:24 (24.) ●	-03:06 (135.) ●	-04:23 (183.) ●
Radfahren	31.3 km	01:29:28	00:20:03	36.81 km/h	-02:29 (18.) ●	-02:28 (112.) ●	-03:34 (140.) ●
Radfahren	43.8 km	01:53:24	00:23:56	31.34 km/h	-03:04 (24.) ●	-03:05 (141.) ●	-04:35 (180.) ●
Radfahren	61.5 km	02:24:30	00:31:06	34.15 km/h	-03:53 (21.) ●	-03:57 (142.) ●	-05:56 (180.) ●
Radfahren	77.2 km	02:53:00	00:28:30	33.05 km/h	-03:54 (18.) ●	-03:35 (142.) ●	-05:26 (176.) ●
Radfahren	85.8 km	03:08:29	00:15:29	33.33 km/h	-02:08 (22.) ●	-02:01 (169.) ●	-03:02 (221.) ●
Radfahren	89.6 km	03:15:20	00:06:51	33.28 km/h	-03:02 (19.) ●	-01:54 (110.) ●	-02:06 (143.) ●
Radfahren	89.6 km	03:15:20	02:38:36	33.9 km/h	-22:07 (20.) ●	-20:22 (131.) ●	-29:24 (165.) ●
Wechsel		03:20:58	00:05:38	-	+00:49 (67.) ●	+00:32 (391.) ●	+00:49 (819.) ●
Laufen	1.8 km	03:27:47	00:06:49	03:47 min/km	-00:12 (52.) ●	-00:27 (254.) ●	-00:40 (408.) ●
Laufen	3 km	03:32:22	00:04:35	03:49 min/km	-00:04 (55.) ●	-00:13 (279.) ●	-00:20 (461.) ●
Laufen	4.8 km	03:44:28	00:12:06	06:43 min/km	-00:32 (50.) ●	-01:08 (233.) ●	-01:24 (396.) ●
Laufen	7.3 km	03:57:39	00:13:11	05:16 min/km	+00:28 (62.) ●	-00:06 (332.) ●	-00:21 (604.) ●
Laufen	9.8 km	04:11:04	00:13:25	05:21 min/km	+00:20 (59.) ●	-00:16 (313.) ●	-00:33 (554.) ●
Laufen	11.1 km	04:19:53	00:08:49	06:46 min/km	+00:23 (67.) ●	+00:01 (331.) ●	-00:09 (594.) ●
Laufen	12.3 km	04:28:28	00:08:35	07:09 min/km	+00:33 (64.) ●	+00:06 (336.) ●	-00:02 (620.) ●
Laufen	13.5 km	04:33:55	00:05:27	04:32 min/km	+00:06 (63.) ●	-00:06 (354.) ●	-00:17 (636.) ●
Laufen	15.4 km	04:48:58	00:15:03	07:55 min/km	+01:17 (69.) ●	+00:41 (364.) ●	+00:34 (697.) ●
Laufen	17.8 km	05:03:27	00:14:29	06:02 min/km	+00:43 (60.) ●	+00:16 (350.) ●	+00:02 (656.) ●
Laufen	20.3 km	05:18:26	00:14:59	05:59 min/km	+01:09 (68.) ●	+00:37 (368.) ●	+00:18 (688.) ●
Laufen	21.7 km	05:29:45	00:11:19	08:05 min/km	+01:35 (80.) ●	+00:52 (437.) ●	+00:47 (822.) ●
Laufen	21.7 km	05:29:45	02:08:47	05:56 min/km	+05:46 (62.) ●	+00:17 (333.) ●	-02:05 (603.) ●
Total	113.2 km	05:29:45	05:29:45	20.6 km/h	-17:37 (40.) ●	-21:33 (232.) ●	-33:08 (340.) ●

Ges	Sex	Ak	Name	#	AK
281	197	35	Michael Boffa	2052	M30-34	Australia	00:37:01	02:46:00	01:50:56	05:21:48
291	203	36	Christopher Nee	2442	M30-34	Australia	00:30:57	02:49:46	01:46:33	05:23:15
307	212	37	Matthew Brady	2387	M30-34	Australia	00:27:43	02:45:03	02:05:29	05:25:24
312	215	38	Marcus Berryman	2382	M30-34	Australia	00:33:36	02:46:56	01:55:21	05:26:14
325	222	39	Ben Hardy	2420	M30-34	Australia	00:29:13	02:40:56	02:09:02	05:27:31
340	232	40	Paul Formosa	2414	M30-34	Australia	00:31:13	02:38:36	02:08:47	05:29:45
341	233	41	Thomas Hodges	2422	M30-34	Australia	00:38:22	02:52:27	01:51:58	05:29:50
342	234	42	Brandon Robertson	2121	M30-34	Australia	00:32:23	02:54:36	01:56:57	05:29:52
350	238	43	Eric Fallon	2411	M30-34	Ireland	00:41:44	02:52:08	01:46:04	05:30:56
353	239	44	Matthew Fitzpatrick	2413	M30-34	Australia	00:31:33	02:47:13	01:59:17	05:31:25