Ash Gardner -
Ironman 70.3 Cairns 2023

Quick facts

449/79/16Alle/Geschlecht/AK

F35-39Altersklasse

2621Startnummer

AustraliaNationalität


32:03	3:09:09	1:52:06	5:43:00

Vergleiche Ash Gardner mit anderen Athleten!

2621 Gardner

3203 Reid ×

3188 Hungerford ×

2654 Walsh ×

2608 Bade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:03	00:32:03	01:41 min/100m	-02:40 (11.) ●	-03:42 (77.) ●	-02:24 (415.) ●
Wechsel		00:37:18	00:05:15	-	+00:12 (29.) ●	+00:05 (199.) ●	+00:30 (793.) ●
Radfahren	1.4 km	00:40:28	00:03:10	26.53 km/h	-00:09 (20.) ●	-00:11 (113.) ●	±00:00 (649.) ●
Radfahren	19 km	01:15:25	00:34:57	30.21 km/h	-00:29 (25.) ●	-01:09 (139.) ●	+00:41 (716.) ●
Radfahren	31.3 km	01:39:12	00:23:47	31.03 km/h	-00:37 (22.) ●	-01:18 (120.) ●	+00:10 (669.) ●
Radfahren	43.8 km	02:08:01	00:28:49	26.03 km/h	-00:39 (24.) ●	-01:34 (127.) ●	+00:18 (691.) ●
Radfahren	61.5 km	02:45:32	00:37:31	28.31 km/h	-00:30 (22.) ●	-01:43 (128.) ●	+00:29 (680.) ●
Radfahren	77.2 km	03:19:49	00:34:17	27.48 km/h	-01:29 (24.) ●	-01:21 (140.) ●	+00:21 (683.) ●
Radfahren	85.8 km	03:38:08	00:18:19	28.17 km/h	-00:28 (23.) ●	-01:00 (129.) ●	-00:12 (629.) ●
Radfahren	89.6 km	03:46:27	00:08:19	27.41 km/h	-00:15 (22.) ●	-00:28 (127.) ●	-00:38 (627.) ●
Radfahren	89.6 km	03:46:27	03:09:09	28.42 km/h	-04:36 (23.) ●	-08:44 (125.) ●	+01:09 (666.) ●
Wechsel		03:50:54	00:04:27	-	-01:08 (17.) ●	-01:12 (115.) ●	-00:22 (618.) ●
Laufen	1.8 km	03:57:14	00:06:20	03:31 min/km	-01:24 (6.) ●	-01:41 (32.) ●	-01:09 (242.) ●
Laufen	3 km	04:01:24	00:04:10	03:28 min/km	-00:49 (6.) ●	-01:01 (30.) ●	-00:45 (220.) ●
Laufen	4.8 km	04:12:55	00:11:31	06:23 min/km	-02:18 (5.) ●	-02:51 (40.) ●	-01:59 (301.) ●
Laufen	7.3 km	04:24:58	00:12:03	04:49 min/km	-01:45 (10.) ●	-02:18 (64.) ●	-01:29 (380.) ●
Laufen	9.8 km	04:36:59	00:12:01	04:48 min/km	-02:03 (7.) ●	-02:42 (46.) ●	-01:57 (305.) ●
Laufen	11.1 km	04:45:07	00:08:08	06:15 min/km	-01:04 (10.) ●	-01:22 (72.) ●	-00:50 (404.) ●
Laufen	12.3 km	04:53:02	00:07:55	06:35 min/km	-00:50 (16.) ●	-01:10 (91.) ●	-00:42 (465.) ●
Laufen	13.5 km	04:57:48	00:04:46	03:58 min/km	-00:57 (9.) ●	-01:21 (50.) ●	-00:58 (326.) ●
Laufen	15.4 km	05:10:19	00:12:31	06:35 min/km	-02:15 (6.) ●	-02:25 (46.) ●	-01:58 (298.) ●
Laufen	17.8 km	05:22:00	00:11:41	04:52 min/km	-02:52 (6.) ●	-03:17 (34.) ●	-02:46 (214.) ●
Laufen	20.3 km	05:34:14	00:12:14	04:53 min/km	-02:32 (6.) ●	-02:58 (42.) ●	-02:27 (268.) ●
Laufen	21.7 km	05:43:00	00:08:46	06:15 min/km	-01:41 (6.) ●	-02:00 (42.) ●	-01:46 (255.) ●
Laufen	21.7 km	05:43:00	01:52:06	05:09 min/km	-20:30 (6.) ●	-25:06 (42.) ●	-18:46 (288.) ●
Total	113.2 km	05:43:00	05:43:00	19.8 km/h	-28:42 (16.) ●	-38:39 (79.) ●	-19:53 (449.) ●

Ges	Sex	Ak	Name	#	AK
412	66	11	Courtney Butler	2611	F35-39	New Zealand	00:28:31	02:53:03	02:08:53	05:38:29
413	67	12	Alexandra Osborn	2636	F35-39	Australia	00:27:16	03:26:32	01:38:17	05:38:34
418	68	13	Wiebke Weßels	2656	F35-39	Germany	00:32:13	02:51:11	02:07:54	05:39:10
429	71	14	Samantha Reid	3203	F35-39	Australia	00:34:26	02:52:06	02:04:45	05:40:25
448	78	15	Kate Hungerford	3188	F35-39	Australia	00:31:36	02:56:20	02:06:19	05:43:00
449	79	16	Ash Gardner	2621	F35-39	Australia	00:32:03	03:09:09	01:52:06	05:43:00
457	82	17	Sarah Walsh	2654	F35-39	Ireland	00:35:39	02:51:16	02:07:54	05:43:11
511	97	18	Lorna Bade	2608	F35-39	Australia	00:35:11	02:59:27	02:05:26	05:49:55
535	104	19	Chloe Rosandich	2644	F35-39	New Zealand	00:35:03	02:55:24	02:14:39	05:52:58
539	106	20	Rachael Cullen	3189	F35-39	Australia	00:34:39	02:50:20	02:22:52	05:53:53