Mike Duncan -
Ironman 70.3 Cairns 2023

Quick facts

802/456/52Alle/Geschlecht/AK

M45-49Altersklasse

2814Startnummer

AustraliaNationalität


37:06	3:19:07	2:19:53	6:26:32

Vergleiche Mike Duncan mit anderen Athleten!

2814 Duncan

2800 Boserio ×

2843 Murry ×

2812 Donios ×

2830 Judd ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:06	00:37:06	01:57 min/100m	+03:34 (51.) ●	+03:25 (461.) ●	+02:39 (841.) ●
Wechsel		00:42:41	00:05:35	-	+00:51 (44.) ●	+00:32 (391.) ●	+00:50 (844.) ●
Radfahren	1.4 km	00:45:43	00:03:02	27.69 km/h	+00:01 (35.) ●	-00:02 (299.) ●	-00:08 (473.) ●
Radfahren	19 km	01:21:39	00:35:56	29.39 km/h	+03:39 (56.) ●	+02:57 (474.) ●	+01:40 (805.) ●
Radfahren	31.3 km	01:46:04	00:24:25	30.23 km/h	+02:19 (56.) ●	+01:54 (463.) ●	+00:48 (753.) ●
Radfahren	43.8 km	02:16:45	00:30:41	24.44 km/h	+04:16 (59.) ●	+03:40 (491.) ●	+02:10 (837.) ●
Radfahren	61.5 km	02:56:38	00:39:53	26.63 km/h	+05:49 (58.) ●	+04:50 (490.) ●	+02:51 (825.) ●
Radfahren	77.2 km	03:32:19	00:35:41	26.4 km/h	+04:32 (57.) ●	+03:36 (469.) ●	+01:45 (773.) ●
Radfahren	85.8 km	03:52:37	00:20:18	25.42 km/h	+03:28 (59.) ●	+02:48 (496.) ●	+01:47 (858.) ●
Radfahren	89.6 km	04:01:48	00:09:11	24.83 km/h	+01:19 (58.) ●	+00:26 (482.) ●	+00:14 (856.) ●
Radfahren	89.6 km	04:01:48	03:19:07	27 km/h	+25:23 (58.) ●	+20:09 (478.) ●	+11:07 (803.) ●
Wechsel		04:06:39	00:04:51	-	-00:08 (31.) ●	-00:15 (308.) ●	+00:02 (686.) ●
Laufen	1.8 km	04:14:05	00:07:26	04:07 min/km	+00:17 (41.) ●	+00:10 (366.) ●	-00:03 (640.) ●
Laufen	3 km	04:18:54	00:04:49	04:00 min/km	+00:07 (41.) ●	+00:01 (350.) ●	-00:06 (602.) ●
Laufen	4.8 km	04:32:35	00:13:41	07:36 min/km	+00:41 (44.) ●	+00:27 (384.) ●	+00:11 (693.) ●
Laufen	7.3 km	04:47:29	00:14:54	05:57 min/km	+01:47 (49.) ●	+01:37 (452.) ●	+01:22 (843.) ●
Laufen	9.8 km	05:02:07	00:14:38	05:51 min/km	+01:03 (45.) ●	+00:57 (403.) ●	+00:40 (753.) ●
Laufen	11.1 km	05:12:01	00:09:54	07:36 min/km	+01:11 (49.) ●	+01:06 (444.) ●	+00:56 (836.) ●
Laufen	12.3 km	05:21:37	00:09:36	07:59 min/km	+01:15 (49.) ●	+01:07 (447.) ●	+00:59 (849.) ●
Laufen	13.5 km	05:27:52	00:06:15	05:12 min/km	+00:57 (51.) ●	+00:42 (457.) ●	+00:31 (863.) ●
Laufen	15.4 km	05:44:12	00:16:20	08:35 min/km	+01:39 (44.) ●	+01:58 (445.) ●	+01:51 (867.) ●
Laufen	17.8 km	06:00:44	00:16:32	06:53 min/km	+02:21 (51.) ●	+02:19 (469.) ●	+02:05 (901.) ●
Laufen	20.3 km	06:16:18	00:15:34	06:13 min/km	+01:15 (44.) ●	+01:12 (412.) ●	+00:53 (768.) ●
Laufen	21.7 km	06:26:32	00:10:14	07:18 min/km	+00:04 (36.) ●	-00:13 (323.) ●	-00:18 (582.) ●
Laufen	21.7 km	06:26:32	02:19:53	06:26 min/km	+12:37 (46.) ●	+11:23 (421.) ●	+09:01 (787.) ●
Total	113.2 km	06:26:32	06:26:32	17.57 km/h	+42:17 (52.) ●	+35:14 (456.) ●	+23:39 (802.) ●

Ges	Sex	Ak	Name	#	AK
720	417	47	Matthew Laidlaw	2832	M45-49	Australia	00:39:16	02:58:54	02:27:09	06:15:43
735	423	48	Chris Brittain	2802	M45-49	Australia	00:32:02	03:11:23	02:20:47	06:17:42
739	425	49	Dave Cavanagh	2805	M45-49	Australia	00:37:02	02:59:24	02:31:29	06:18:02
765	435	50	Duane Boserio	2800	M45-49	Australia	00:47:38	03:14:53	02:05:30	06:21:27
795	453	51	Dean Murry	2843	M45-49	Australia	00:34:55	03:12:06	02:25:38	06:25:11
802	456	52	Mike Duncan	2814	M45-49	Australia	00:37:06	03:19:07	02:19:53	06:26:32
804	457	53	Jeff Donios	2812	M45-49	Australia	00:33:07	03:13:22	02:30:39	06:27:12
818	462	54	Craig Judd	2830	M45-49	Australia	00:34:32	03:12:22	02:30:12	06:28:50
828	467	55	Shaun Clough	2807	M45-49	Australia	00:31:33	03:07:20	02:41:04	06:31:05
829	468	56	Shinya Suzuki	2853	M45-49	Japan	00:38:36	03:05:56	02:36:26	06:31:29