Dan Pain -
Ironman 70.3 Cairns 2023

Quick facts

490/302/30Alle/Geschlecht/AK

M50-54Altersklasse

2971Startnummer

AustraliaNationalität


28:48	2:46:48	2:23:04	5:47:28

Vergleiche Dan Pain mit anderen Athleten!

2971 Pain

2964 Loukas ×

2924 Brack ×

2994 Yacono ×

2159 Coombe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:48	00:28:48	01:30 min/100m	-05:09 (11.) ●	-04:53 (97.) ●	-05:39 (171.) ●
Wechsel		00:32:50	00:04:02	-	-01:22 (24.) ●	-01:01 (226.) ●	-00:43 (528.) ●
Radfahren	1.4 km	00:35:42	00:02:52	29.3 km/h	-00:12 (26.) ●	-00:12 (206.) ●	-00:18 (317.) ●
Radfahren	19 km	01:07:29	00:31:47	33.22 km/h	-01:51 (27.) ●	-01:12 (252.) ●	-02:29 (350.) ●
Radfahren	31.3 km	01:28:30	00:21:01	35.11 km/h	-01:49 (23.) ●	-01:30 (192.) ●	-02:36 (258.) ●
Radfahren	43.8 km	01:53:21	00:24:51	30.18 km/h	-02:39 (20.) ●	-02:10 (201.) ●	-03:40 (274.) ●
Radfahren	61.5 km	02:25:59	00:32:38	32.54 km/h	-02:51 (25.) ●	-02:25 (220.) ●	-04:24 (296.) ●
Radfahren	77.2 km	02:55:52	00:29:53	31.52 km/h	-02:58 (24.) ●	-02:12 (212.) ●	-04:03 (287.) ●
Radfahren	85.8 km	03:11:56	00:16:04	32.12 km/h	-01:50 (25.) ●	-01:26 (227.) ●	-02:27 (311.) ●
Radfahren	89.6 km	03:19:38	00:07:42	29.61 km/h	-00:47 (27.) ●	-01:03 (270.) ●	-01:15 (411.) ●
Radfahren	89.6 km	03:19:38	02:46:48	32.23 km/h	-14:57 (23.) ●	-12:10 (217.) ●	-21:12 (293.) ●
Wechsel		03:24:24	00:04:46	-	-00:54 (31.) ●	-00:20 (301.) ●	-00:03 (671.) ●
Laufen	1.8 km	03:32:04	00:07:40	04:15 min/km	-00:03 (43.) ●	+00:24 (406.) ●	+00:11 (719.) ●
Laufen	3 km	03:37:00	00:04:56	04:06 min/km	-00:10 (42.) ●	+00:08 (382.) ●	+00:01 (671.) ●
Laufen	4.8 km	03:52:07	00:15:07	08:23 min/km	+00:58 (50.) ●	+01:53 (463.) ●	+01:37 (874.) ●
Laufen	7.3 km	04:06:26	00:14:19	05:43 min/km	+00:02 (43.) ●	+01:02 (416.) ●	+00:47 (771.) ●
Laufen	9.8 km	04:21:12	00:14:46	05:54 min/km	+00:09 (42.) ●	+01:05 (413.) ●	+00:48 (768.) ●
Laufen	11.1 km	04:30:35	00:09:23	07:13 min/km	+00:01 (38.) ●	+00:35 (393.) ●	+00:25 (731.) ●
Laufen	12.3 km	04:40:00	00:09:25	07:50 min/km	+00:21 (46.) ●	+00:56 (436.) ●	+00:48 (824.) ●
Laufen	13.5 km	04:46:21	00:06:21	05:17 min/km	+00:17 (51.) ●	+00:48 (466.) ●	+00:37 (884.) ●
Laufen	15.4 km	05:02:44	00:16:23	08:37 min/km	+00:58 (47.) ●	+02:01 (451.) ●	+01:54 (878.) ●
Laufen	17.8 km	05:19:16	00:16:32	06:53 min/km	+01:11 (52.) ●	+02:19 (471.) ●	+02:05 (904.) ●
Laufen	20.3 km	05:35:51	00:16:35	06:38 min/km	+01:03 (51.) ●	+02:13 (458.) ●	+01:54 (876.) ●
Laufen	21.7 km	05:47:28	00:11:37	08:17 min/km	+00:33 (52.) ●	+01:10 (463.) ●	+01:05 (877.) ●
Laufen	21.7 km	05:47:28	02:23:04	06:35 min/km	+05:20 (46.) ●	+14:34 (451.) ●	+12:12 (843.) ●
Total	113.2 km	05:47:28	05:47:28	19.55 km/h	-17:02 (30.) ●	-03:50 (302.) ●	-15:25 (490.) ●

Ges	Sex	Ak	Name	#	AK
422	272	25	Darren Cutler	2160	M50-54	Australia	00:31:52	02:50:30	02:07:37	05:39:39
438	279	26	Chuck Mamers	2965	M50-54	Australia	00:31:28	03:00:30	02:01:36	05:41:54
450	284	27	Nic Ainscow	2158	M50-54	Australia	00:32:51	02:59:23	02:02:14	05:43:02
458	288	28	Nick Loukas	2964	M50-54	Australia	00:34:42	02:43:04	02:18:41	05:43:18
481	298	29	Shawn Brack	2924	M50-54	Australia	00:35:02	02:53:34	02:08:28	05:46:19
490	302	30	Dan Pain	2971	M50-54	Australia	00:28:48	02:46:48	02:23:04	05:47:28
495	307	31	Julian Yacono	2994	M50-54	Australia	00:38:36	03:00:10	01:58:37	05:47:55
498	309	32	Peter Coombe	2159	M50-54	Australia	00:25:42	02:42:58	02:27:51	05:48:24
519	319	33	Gareth Malpeli	2164	M50-54	Australia	00:30:46	02:54:44	02:15:11	05:50:51
545	332	34	Jason Kerrigan	2960	M50-54	Australia	00:31:50	02:52:26	02:16:44	05:54:27