Jamie MacDonald -
Ironman 70.3 Cairns 2023

Quick facts

497/308/58Alle/Geschlecht/AK

M30-34Altersklasse

3182Startnummer

AustraliaNationalität


33:22	3:10:59	1:53:00	5:48:12

Vergleiche Jamie MacDonald mit anderen Athleten!

3182 MacDonald

2463 Voorend ×

2402 Crank ×

2430 Jooste ×

2452 Shaw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:22	00:33:22	01:45 min/100m	-00:26 (51.) ●	-00:19 (316.) ●	-01:05 (547.) ●
Wechsel		00:38:59	00:05:37	-	+00:36 (63.) ●	+00:34 (397.) ●	+00:52 (852.) ●
Radfahren	1.4 km	00:42:25	00:03:26	24.47 km/h	+00:25 (85.) ●	+00:22 (496.) ●	+00:16 (890.) ●
Radfahren	19 km	01:19:09	00:36:44	28.75 km/h	+03:27 (80.) ●	+03:45 (501.) ●	+02:28 (873.) ●
Radfahren	31.3 km	01:43:25	00:24:16	30.41 km/h	+01:44 (77.) ●	+01:45 (457.) ●	+00:39 (739.) ●
Radfahren	43.8 km	02:13:37	00:30:12	24.83 km/h	+03:12 (81.) ●	+03:11 (481.) ●	+01:41 (799.) ●
Radfahren	61.5 km	02:50:42	00:37:05	28.64 km/h	+02:06 (73.) ●	+02:02 (424.) ●	+00:03 (653.) ●
Radfahren	77.2 km	03:24:00	00:33:18	28.29 km/h	+00:54 (62.) ●	+01:13 (388.) ●	-00:38 (586.) ●
Radfahren	85.8 km	03:41:54	00:17:54	28.83 km/h	+00:17 (60.) ●	+00:24 (367.) ●	-00:37 (579.) ●
Radfahren	89.6 km	03:49:58	00:08:04	28.26 km/h	-01:49 (57.) ●	-00:41 (331.) ●	-00:53 (536.) ●
Radfahren	89.6 km	03:49:58	03:10:59	28.15 km/h	+10:16 (75.) ●	+12:01 (435.) ●	+02:59 (693.) ●
Wechsel		03:55:12	00:05:14	-	+00:25 (59.) ●	+00:08 (349.) ●	+00:25 (757.) ●
Laufen	1.8 km	04:02:19	00:07:07	03:57 min/km	+00:06 (62.) ●	-00:09 (312.) ●	-00:22 (533.) ●
Laufen	3 km	04:06:37	00:04:18	03:35 min/km	-00:21 (43.) ●	-00:30 (202.) ●	-00:37 (306.) ●
Laufen	4.8 km	04:17:39	00:11:02	06:07 min/km	-01:36 (27.) ●	-02:12 (140.) ●	-02:28 (216.) ●
Laufen	7.3 km	04:28:55	00:11:16	04:30 min/km	-01:27 (35.) ●	-02:01 (162.) ●	-02:16 (259.) ●
Laufen	9.8 km	04:40:33	00:11:38	04:39 min/km	-01:27 (34.) ●	-02:03 (159.) ●	-02:20 (249.) ●
Laufen	11.1 km	04:48:01	00:07:28	05:44 min/km	-00:58 (36.) ●	-01:20 (159.) ●	-01:30 (254.) ●
Laufen	12.3 km	04:55:22	00:07:21	06:07 min/km	-00:41 (39.) ●	-01:08 (192.) ●	-01:16 (312.) ●
Laufen	13.5 km	04:59:57	00:04:35	03:49 min/km	-00:46 (35.) ●	-00:58 (173.) ●	-01:09 (268.) ●
Laufen	15.4 km	05:12:57	00:13:00	06:50 min/km	-00:46 (44.) ●	-01:22 (214.) ●	-01:29 (371.) ●
Laufen	17.8 km	05:25:53	00:12:56	05:23 min/km	-00:50 (48.) ●	-01:17 (220.) ●	-01:31 (389.) ●
Laufen	20.3 km	05:39:05	00:13:12	05:16 min/km	-00:38 (48.) ●	-01:10 (247.) ●	-01:29 (418.) ●
Laufen	21.7 km	05:48:12	00:09:07	06:30 min/km	-00:37 (44.) ●	-01:20 (212.) ●	-01:25 (338.) ●
Laufen	21.7 km	05:48:12	01:53:00	05:12 min/km	-10:01 (40.) ●	-15:30 (189.) ●	-17:52 (301.) ●
Total	113.2 km	05:48:12	05:48:12	19.51 km/h	+00:50 (58.) ●	-03:06 (308.) ●	-14:41 (497.) ●

Ges	Sex	Ak	Name	#	AK
430	275	53	Scott Semmens	2451	M30-34	New Zealand	00:37:00	03:03:49	01:52:04	05:40:53
473	295	54	Marcus Plummer	2445	M30-34	Australia	00:30:11	03:06:11	01:55:57	05:45:07
483	299	55	Chris Graham	2417	M30-34	Australia	00:32:44	02:50:51	02:15:08	05:46:25
484	300	56	Brenton Voorend	2463	M30-34	New Zealand	00:34:49	03:00:17	01:58:29	05:46:25
489	301	57	Jake Crank	2402	M30-34	Australia	00:33:35	02:53:35	02:11:24	05:47:14
497	308	58	Jamie MacDonald	3182	M30-34	Australia	00:33:22	03:10:59	01:53:00	05:48:12
528	324	59	James Jooste	2430	M30-34	Australia	00:35:06	03:09:47	01:55:22	05:51:43
544	331	60	Alex Shaw	2452	M30-34	Chad	00:34:15	02:55:22	02:12:56	05:54:23
546	333	61	Oliver Viewey	2462	M30-34	Australia	00:36:53	02:55:52	02:14:14	05:54:34
564	344	62	Matthew Tickner	2459	M30-34	Australia	00:36:26	03:05:39	02:06:03	05:56:30