Richard Birgander -
Ironman Cairns 2023

Quick facts

713/587/43Alle/Geschlecht/AK

M55-59Altersklasse

1029Startnummer

SwedenNationalität


1:22:28	7:07:59	5:22:44	14:22:51

Vergleiche Richard Birgander mit anderen Athleten!

1029 Birgander

1067 Payne ×

1061 Mikami ×

1047 Kamimura ×

1057 MacKay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:28	01:22:28	02:06 min/100m	+06:43 (37.) ●	+11:18 (551.) ●	+10:45 (679.) ●
Wechsel		01:39:48	00:17:20	-	+07:32 (55.) ●	+09:07 (651.) ●	+09:11 (812.) ●
Radfahren	1.2 km	01:43:03	00:03:15	22.15 km/h	-00:18 (34.) ●	+00:03 (482.) ●	+00:02 (564.) ●
Radfahren	19 km	02:21:49	00:38:46	27.55 km/h	+04:00 (52.) ●	+05:57 (627.) ●	+05:29 (761.) ●
Radfahren	31.3 km	02:48:26	00:26:37	27.73 km/h	+02:58 (52.) ●	+04:19 (630.) ●	+03:58 (766.) ●
Radfahren	35.3 km	02:55:51	00:07:25	32.36 km/h	+00:45 (51.) ●	+01:09 (632.) ●	+01:03 (766.) ●
Radfahren	41.3 km	03:09:00	00:13:09	27.38 km/h	+01:23 (50.) ●	+02:02 (617.) ●	+01:50 (750.) ●
Radfahren	46.1 km	03:20:23	00:11:23	25.3 km/h	+01:40 (53.) ●	+02:15 (635.) ●	+02:04 (774.) ●
Radfahren	58.6 km	03:52:26	00:32:03	23.4 km/h	+01:43 (39.) ●	+04:03 (565.) ●	+03:30 (677.) ●
Radfahren	76.3 km	04:34:43	00:42:17	25.12 km/h	+03:19 (41.) ●	+06:04 (573.) ●	+05:30 (692.) ●
Radfahren	93.9 km	05:17:53	00:43:10	24.46 km/h	+04:56 (50.) ●	+07:46 (618.) ●	+07:16 (757.) ●
Radfahren	106.5 km	05:45:27	00:27:34	27.42 km/h	+02:13 (44.) ●	+03:46 (580.) ●	+03:27 (705.) ●
Radfahren	110.2 km	05:53:12	00:07:45	28.65 km/h	+00:51 (48.) ●	+01:15 (611.) ●	+01:08 (744.) ●
Radfahren	116.2 km	06:07:31	00:14:19	25.15 km/h	+01:12 (42.) ●	+02:19 (595.) ●	+02:10 (730.) ●
Radfahren	121 km	06:18:59	00:11:28	25.12 km/h	+01:17 (48.) ●	+01:50 (613.) ●	+01:44 (757.) ●
Radfahren	133.5 km	06:53:31	00:34:32	21.72 km/h	+03:13 (46.) ●	+05:16 (591.) ●	+04:55 (720.) ●
Radfahren	151.1 km	07:37:19	00:43:48	24.11 km/h	+04:15 (44.) ●	+06:50 (580.) ●	+06:23 (711.) ●
Radfahren	167 km	08:16:17	00:38:58	24.48 km/h	+04:49 (52.) ●	+06:37 (606.) ●	+06:16 (749.) ●
Radfahren	175.4 km	08:38:09	00:21:52	23.05 km/h	+01:50 (45.) ●	+03:19 (586.) ●	+03:09 (723.) ●
Radfahren	179.5 km	08:47:47	00:09:38	25.54 km/h	+00:45 (42.) ●	+00:47 (574.) ●	+00:48 (705.) ●
Radfahren	179.5 km	08:47:47	07:07:59	25.16 km/h	+40:51 (47.) ●	+01:05:37 (602.) ●	+01:00:42 (733.) ●
Wechsel		09:00:07	00:12:20	-	+03:19 (44.) ●	+05:07 (604.) ●	+05:12 (757.) ●
Laufen	1.3 km	09:13:13	00:13:06	10:04 min/km	+04:14 (53.) ●	+05:28 (657.) ●	+05:21 (818.) ●
Laufen	2.3 km	09:20:48	00:07:35	07:35 min/km	+00:34 (45.) ●	+01:23 (604.) ●	+01:18 (741.) ●
Laufen	4.2 km	09:36:02	00:15:14	08:01 min/km	+01:37 (45.) ●	+03:13 (605.) ●	+03:03 (738.) ●
Laufen	6.6 km	09:51:31	00:15:29	06:27 min/km	-00:29 (37.) ●	+02:05 (540.) ●	+01:57 (661.) ●
Laufen	9.1 km	10:07:22	00:15:51	06:20 min/km	+00:20 (38.) ●	+02:16 (550.) ●	+02:06 (671.) ●
Laufen	10.4 km	10:18:05	00:10:43	08:14 min/km	+00:34 (40.) ●	+01:52 (565.) ●	+01:45 (689.) ●
Laufen	11.6 km	10:28:26	00:10:21	08:37 min/km	+00:30 (38.) ●	+01:50 (556.) ●	+01:45 (684.) ●
Laufen	12.8 km	10:36:23	00:07:57	06:37 min/km	+00:15 (35.) ●	+01:11 (563.) ●	+01:07 (684.) ●
Laufen	14.7 km	10:52:57	00:16:34	08:43 min/km	+01:42 (42.) ●	+03:28 (587.) ●	+03:21 (725.) ●
Laufen	17.1 km	11:10:05	00:17:08	07:08 min/km	+00:16 (35.) ●	+02:42 (537.) ●	+02:34 (655.) ●
Laufen	19.6 km	11:26:25	00:16:20	06:32 min/km	-00:39 (26.) ●	+01:44 (485.) ●	+01:36 (594.) ●
Laufen	21 km	11:37:18	00:10:53	07:46 min/km	-00:02 (29.) ●	+01:19 (500.) ●	+01:12 (608.) ●
Laufen	22.1 km	11:49:16	00:11:58	10:52 min/km	+01:37 (49.) ●	+02:39 (595.) ●	+02:34 (734.) ●
Laufen	23.3 km	11:57:31	00:08:15	06:52 min/km	-00:16 (30.) ●	+00:51 (498.) ●	+00:48 (611.) ●
Laufen	25.2 km	12:13:02	00:15:31	08:10 min/km	-00:50 (26.) ●	+01:19 (459.) ●	+01:12 (561.) ●
Laufen	27.6 km	12:30:11	00:17:09	07:08 min/km	-00:47 (26.) ●	+01:29 (457.) ●	+01:24 (562.) ●
Laufen	30 km	12:46:44	00:16:33	06:53 min/km	-01:40 (21.) ●	+00:44 (425.) ●	+00:40 (524.) ●
Laufen	30.9 km	12:58:30	00:11:46	13:04 min/km	+00:16 (31.) ●	+01:39 (522.) ●	+01:36 (645.) ●
Laufen	32.6 km	13:11:14	00:12:44	07:29 min/km	+01:58 (49.) ●	+03:06 (605.) ●	+03:04 (756.) ●
Laufen	33.8 km	13:19:52	00:08:38	07:11 min/km	-00:04 (32.) ●	+00:55 (493.) ●	+00:54 (609.) ●
Laufen	35.7 km	13:36:00	00:16:08	08:29 min/km	-00:27 (27.) ●	+01:28 (462.) ●	+01:27 (568.) ●
Laufen	38.1 km	13:53:33	00:17:33	07:18 min/km	-00:35 (26.) ●	+01:33 (457.) ●	+01:32 (566.) ●
Laufen	40.5 km	14:10:35	00:17:02	07:05 min/km	-01:03 (25.) ●	+01:19 (468.) ●	+01:14 (576.) ●
Laufen	42.1 km	14:22:51	00:12:16	07:39 min/km	-00:16 (29.) ●	+00:40 (495.) ●	+00:41 (604.) ●
Laufen	42.1 km	14:22:51	05:22:44	07:39 min/km	+06:45 (31.) ●	+46:13 (530.) ●	+44:11 (646.) ●
Total	225.5 km	14:22:51	14:22:51	15.68 km/h	+01:05:10 (43.) ●	+02:17:22 (587.) ●	+02:10:01 (713.) ●

Ges	Sex	Ak	Name	#	AK
694	572	38	はしづめみきよし	1083	M55-59	Japan	01:17:36	06:42:51	05:52:49	14:14:30
699	576	39	Paul Chadwick	1032	M55-59	New Zealand	01:04:51	06:08:24	06:47:53	14:15:38
701	577	40	Bruce Davey	1038	M55-59	Australia	01:19:45	06:50:37	05:45:12	14:16:56
704	580	41	Kelly Payne	1067	M55-59	Australia	01:06:31	06:54:09	05:43:40	14:18:48
712	586	42	Tomoya Mikami	1061	M55-59	Japan	01:18:52	07:06:09	05:27:49	14:22:35
713	587	43	Richard Birgander	1029	M55-59	Sweden	01:22:28	07:07:59	05:22:44	14:22:51
738	604	44	Masato Kamimura	1047	M55-59	Japan	01:20:38	07:05:26	05:51:32	14:42:03
739	605	45	Steven MacKay	1057	M55-59	Australia	01:26:09	06:26:30	06:33:08	14:42:32
741	607	46	Darren Curtis	1037	M55-59	Australia	01:19:15	07:03:43	05:55:31	14:46:35
747	609	47	David Cole	1034	M55-59	Australia	01:29:59	07:15:42	05:50:00	14:52:17