Nikala Rizzo -
Ironman Cairns 2023

Quick facts

293/42/3Alle/Geschlecht/AK

F25-29Altersklasse

437Startnummer

AustraliaNationalität


1:02:59	6:06:44	3:59:00	11:20:28

Vergleiche Nikala Rizzo mit anderen Athleten!

437 Rizzo

119 Villiger ×

118 Raupach ×

259 Clarke ×

117 Morton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:02:59	01:02:59	01:36 min/100m	-08:39 (3.) ●	-10:56 (25.) ●	-08:44 (200.) ●
Wechsel		01:08:43	00:05:44	-	-00:17 (5.) ●	-02:11 (55.) ●	-02:25 (241.) ●
Radfahren	1.2 km	01:12:03	00:03:20	21.6 km/h	+00:04 (6.) ●	+00:02 (100.) ●	+00:07 (628.) ●
Radfahren	19 km	01:46:27	00:34:24	31.05 km/h	+00:08 (5.) ●	-00:47 (77.) ●	+01:07 (546.) ●
Radfahren	31.3 km	02:10:10	00:23:43	31.12 km/h	+00:30 (6.) ●	-00:19 (80.) ●	+01:04 (576.) ●
Radfahren	35.3 km	02:16:46	00:06:36	36.36 km/h	+00:02 (5.) ●	-00:10 (72.) ●	+00:14 (529.) ●
Radfahren	41.3 km	02:28:05	00:11:19	31.81 km/h	-00:07 (4.) ●	-00:51 (59.) ●	±00:00 (469.) ●
Radfahren	46.1 km	02:37:08	00:09:03	31.82 km/h	-00:23 (3.) ●	-00:59 (47.) ●	-00:16 (407.) ●
Radfahren	58.6 km	03:06:07	00:28:59	25.88 km/h	+00:05 (5.) ●	-01:48 (71.) ●	+00:26 (507.) ●
Radfahren	76.3 km	03:43:13	00:37:06	28.63 km/h	+00:50 (5.) ●	-02:01 (70.) ●	+00:19 (501.) ●
Radfahren	93.9 km	04:18:13	00:35:00	30.17 km/h	-01:24 (3.) ●	-02:57 (49.) ●	-00:54 (404.) ●
Radfahren	106.5 km	04:42:45	00:24:32	30.82 km/h	-00:07 (3.) ●	-00:53 (68.) ●	+00:25 (502.) ●
Radfahren	110.2 km	04:49:20	00:06:35	33.72 km/h	-00:10 (3.) ●	-00:27 (61.) ●	-00:02 (440.) ●
Radfahren	116.2 km	05:01:15	00:11:55	30.21 km/h	-00:04 (5.) ●	-00:47 (67.) ●	-00:14 (441.) ●
Radfahren	121 km	05:10:58	00:09:43	29.64 km/h	-00:04 (4.) ●	-00:28 (64.) ●	-00:01 (457.) ●
Radfahren	133.5 km	05:40:08	00:29:10	25.71 km/h	-00:20 (4.) ●	-01:52 (62.) ●	-00:27 (445.) ●
Radfahren	151.1 km	06:16:30	00:36:22	29.04 km/h	-01:08 (3.) ●	-02:52 (57.) ●	-01:03 (408.) ●
Radfahren	167 km	06:48:29	00:31:59	29.83 km/h	-00:37 (3.) ●	-02:07 (60.) ●	-00:43 (415.) ●
Radfahren	175.4 km	07:07:09	00:18:40	27 km/h	-00:23 (3.) ●	-00:42 (63.) ●	-00:03 (444.) ●
Radfahren	179.5 km	07:15:27	00:08:18	29.64 km/h	-00:17 (3.) ●	-00:29 (59.) ●	-00:32 (409.) ●
Radfahren	179.5 km	07:15:27	06:06:44	29.37 km/h	-03:25 (4.) ●	-20:27 (62.) ●	-00:33 (460.) ●
Wechsel		07:21:28	00:06:01	-	+01:01 (6.) ●	-00:46 (80.) ●	-01:07 (384.) ●
Laufen	1.3 km	07:28:44	00:07:16	05:35 min/km	+00:06 (5.) ●	-00:59 (58.) ●	-00:29 (371.) ●
Laufen	2.3 km	07:34:55	00:06:11	06:11 min/km	+00:13 (6.) ●	-00:26 (65.) ●	-00:06 (450.) ●
Laufen	4.2 km	07:46:08	00:11:13	05:54 min/km	-00:03 (5.) ●	-01:39 (51.) ●	-00:58 (327.) ●
Laufen	6.6 km	07:58:19	00:12:11	05:04 min/km	-00:18 (4.) ●	-01:56 (48.) ●	-01:21 (307.) ●
Laufen	9.1 km	08:10:42	00:12:23	04:57 min/km	-00:23 (4.) ●	-02:01 (43.) ●	-01:22 (304.) ●
Laufen	10.4 km	08:18:41	00:07:59	06:08 min/km	-01:01 (4.) ●	-01:30 (37.) ●	-00:59 (284.) ●
Laufen	11.6 km	08:26:18	00:07:37	06:20 min/km	-00:14 (6.) ●	-01:21 (44.) ●	-00:59 (293.) ●
Laufen	12.8 km	08:32:25	00:06:07	05:05 min/km	-00:17 (4.) ●	-01:03 (42.) ●	-00:43 (281.) ●
Laufen	14.7 km	08:44:55	00:12:30	06:34 min/km	+00:23 (6.) ●	-01:14 (63.) ●	-00:43 (375.) ●
Laufen	17.1 km	08:57:09	00:12:14	05:05 min/km	-00:57 (3.) ●	-02:53 (34.) ●	-02:20 (224.) ●
Laufen	19.6 km	09:09:36	00:12:27	04:58 min/km	-01:12 (3.) ●	-02:51 (34.) ●	-02:17 (216.) ●
Laufen	21 km	09:18:39	00:09:03	06:27 min/km	+00:16 (6.) ●	-01:05 (58.) ●	-00:38 (356.) ●
Laufen	22.1 km	09:27:37	00:08:58	08:09 min/km	+00:37 (7.) ●	-00:45 (69.) ●	-00:26 (396.) ●
Laufen	23.3 km	09:33:56	00:06:19	05:15 min/km	-00:24 (3.) ●	-01:22 (39.) ●	-01:08 (232.) ●
Laufen	25.2 km	09:45:55	00:11:59	06:18 min/km	-01:28 (4.) ●	-02:46 (43.) ●	-02:20 (222.) ●
Laufen	27.6 km	10:00:19	00:14:24	05:59 min/km	+00:17 (6.) ●	-01:43 (63.) ●	-01:21 (349.) ●
Laufen	30 km	10:12:38	00:12:19	05:07 min/km	-01:45 (2.) ●	-03:49 (25.) ●	-03:34 (132.) ●
Laufen	30.9 km	10:21:47	00:09:09	10:10 min/km	-00:02 (6.) ●	-01:11 (54.) ●	-01:01 (293.) ●
Laufen	32.6 km	10:29:35	00:07:48	04:35 min/km	-00:43 (3.) ●	-01:59 (30.) ●	-01:52 (169.) ●
Laufen	33.8 km	10:35:46	00:06:11	05:09 min/km	-00:46 (2.) ●	-01:39 (23.) ●	-01:33 (151.) ●
Laufen	35.7 km	10:47:07	00:11:21	05:58 min/km	-01:27 (2.) ●	-03:26 (23.) ●	-03:20 (131.) ●
Laufen	38.1 km	10:59:18	00:12:11	05:04 min/km	-01:56 (1.) ●	-03:55 (22.) ●	-03:50 (123.) ●
Laufen	40.5 km	11:11:44	00:12:26	05:10 min/km	-01:12 (3.) ●	-03:45 (27.) ●	-03:22 (156.) ●
Laufen	42.1 km	11:20:28	00:08:44	05:27 min/km	-01:01 (1.) ●	-02:47 (17.) ●	-02:51 (125.) ●
Laufen	42.1 km	11:20:28	03:59:00	05:40 min/km	-13:17 (4.) ●	-48:05 (38.) ●	-39:33 (232.) ●
Total	225.5 km	11:20:28	11:20:28	19.88 km/h	-24:37 (3.) ●	-01:22:25 (42.) ●	-52:22 (293.) ●

Ges	Sex	Ak	Name	#	AK
146	17	1	Cynthia Villiger	119	F25-29	Australia	01:01:25	05:32:36	03:48:03	10:28:26
223	26	2	Jess Raupach	118	F25-29	Australia	01:00:40	05:52:46	03:54:43	10:54:42
293	42	3	Nikala Rizzo	437	F25-29	Australia	01:02:59	06:06:44	03:59:00	11:20:28
333	51	4	Melanie Clarke	259	F25-29	United States of America	01:17:51	06:29:11	03:34:36	11:32:06
370	59	5	Kayla Morton	117	F25-29	Australia	01:14:56	06:13:48	04:08:13	11:43:52
371	60	6	Janna Lawson	260	F25-29	Australia	01:13:28	06:13:03	04:08:43	11:45:20
554	97	7	Sarah Mackenzie	434	F25-29	Australia	01:11:58	06:06:35	05:20:25	12:50:29
610	108	8	Mayumi Onimaru	435	F25-29	Japan	01:29:43	06:46:29	04:44:56	13:25:35