Alastair MacFarlane -
Ironman Cairns 2023

Quick facts

531/441/74Alle/Geschlecht/AK

M30-34Altersklasse

481Startnummer

United KingdomNationalität


1:07:42	6:33:34	4:46:01	12:42:39

Vergleiche Alastair MacFarlane mit anderen Athleten!

481 MacFarlane

517 Abe ×

486 Mochizuki ×

473 Jiazheng ×

497 Rhodes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:07:42	01:07:42	01:44 min/100m	-01:24 (46.) ●	-03:28 (288.) ●	-04:01 (342.) ●
Wechsel		01:17:13	00:09:31	-	+01:59 (68.) ●	+01:18 (464.) ●	+01:22 (585.) ●
Radfahren	1.2 km	01:20:36	00:03:23	21.28 km/h	-00:15 (80.) ●	+00:11 (548.) ●	+00:10 (656.) ●
Radfahren	19 km	01:57:07	00:36:31	29.25 km/h	+04:30 (82.) ●	+03:42 (563.) ●	+03:14 (676.) ●
Radfahren	31.3 km	02:21:36	00:24:29	30.14 km/h	+02:33 (77.) ●	+02:11 (541.) ●	+01:50 (642.) ●
Radfahren	35.3 km	02:28:48	00:07:12	33.33 km/h	+01:04 (86.) ●	+00:56 (604.) ●	+00:50 (728.) ●
Radfahren	41.3 km	02:41:05	00:12:17	29.31 km/h	+01:31 (83.) ●	+01:10 (549.) ●	+00:58 (652.) ●
Radfahren	46.1 km	02:51:09	00:10:04	28.61 km/h	+01:09 (75.) ●	+00:56 (518.) ●	+00:45 (613.) ●
Radfahren	58.6 km	03:22:47	00:31:38	23.71 km/h	+04:39 (83.) ●	+03:38 (555.) ●	+03:05 (661.) ●
Radfahren	76.3 km	04:01:32	00:38:45	27.41 km/h	+03:46 (76.) ●	+02:32 (498.) ●	+01:58 (588.) ●
Radfahren	93.9 km	04:39:23	00:37:51	27.9 km/h	+03:31 (73.) ●	+02:27 (486.) ●	+01:57 (579.) ●
Radfahren	106.5 km	05:05:33	00:26:10	28.89 km/h	+03:05 (76.) ●	+02:22 (520.) ●	+02:03 (622.) ●
Radfahren	110.2 km	05:12:47	00:07:14	30.69 km/h	+00:52 (76.) ●	+00:44 (535.) ●	+00:37 (645.) ●
Radfahren	116.2 km	05:25:43	00:12:56	27.84 km/h	+01:16 (75.) ●	+00:56 (502.) ●	+00:47 (600.) ●
Radfahren	121 km	05:36:17	00:10:34	27.26 km/h	+01:10 (81.) ●	+00:56 (527.) ●	+00:50 (634.) ●
Radfahren	133.5 km	06:07:38	00:31:21	23.92 km/h	+03:23 (76.) ●	+02:05 (493.) ●	+01:44 (587.) ●
Radfahren	151.1 km	06:46:27	00:38:49	27.2 km/h	+03:04 (68.) ●	+01:51 (452.) ●	+01:24 (539.) ●
Radfahren	167 km	07:21:36	00:35:09	27.14 km/h	+03:44 (74.) ●	+02:48 (500.) ●	+02:27 (599.) ●
Radfahren	175.4 km	07:41:36	00:20:00	25.2 km/h	+01:41 (72.) ●	+01:27 (485.) ●	+01:17 (583.) ●
Radfahren	179.5 km	07:50:47	00:09:11	26.79 km/h	+00:49 (76.) ●	+00:20 (530.) ●	+00:21 (640.) ●
Radfahren	179.5 km	07:50:47	06:33:34	27.37 km/h	+41:32 (77.) ●	+31:12 (500.) ●	+26:17 (599.) ●
Wechsel		07:56:38	00:05:51	-	-00:27 (50.) ●	-01:22 (294.) ●	-01:17 (368.) ●
Laufen	1.3 km	08:06:05	00:09:27	07:16 min/km	+02:29 (89.) ●	+01:49 (595.) ●	+01:42 (720.) ●
Laufen	2.3 km	08:13:16	00:07:11	07:11 min/km	+01:23 (87.) ●	+00:59 (573.) ●	+00:54 (693.) ●
Laufen	4.2 km	08:27:30	00:14:14	07:29 min/km	+03:08 (86.) ●	+02:13 (566.) ●	+02:03 (686.) ●
Laufen	6.6 km	08:43:01	00:15:31	06:27 min/km	+03:14 (86.) ●	+02:07 (542.) ●	+01:59 (664.) ●
Laufen	9.1 km	08:58:36	00:15:35	06:14 min/km	+03:00 (85.) ●	+02:00 (539.) ●	+01:50 (653.) ●
Laufen	10.4 km	09:08:13	00:09:37	07:23 min/km	+01:31 (79.) ●	+00:46 (476.) ●	+00:39 (569.) ●
Laufen	11.6 km	09:17:13	00:09:00	07:30 min/km	+01:13 (73.) ●	+00:29 (435.) ●	+00:24 (527.) ●
Laufen	12.8 km	09:24:19	00:07:06	05:54 min/km	+00:50 (79.) ●	+00:20 (442.) ●	+00:16 (531.) ●
Laufen	14.7 km	09:39:40	00:15:21	08:04 min/km	+03:19 (84.) ●	+02:15 (533.) ●	+02:08 (646.) ●
Laufen	17.1 km	09:54:37	00:14:57	06:13 min/km	+01:42 (71.) ●	+00:31 (415.) ●	+00:23 (508.) ●
Laufen	19.6 km	10:09:56	00:15:19	06:07 min/km	+02:04 (75.) ●	+00:43 (416.) ●	+00:35 (511.) ●
Laufen	21 km	10:19:36	00:09:40	06:54 min/km	+00:53 (68.) ●	+00:06 (379.) ●	-00:01 (459.) ●
Laufen	22.1 km	10:29:07	00:09:31	08:39 min/km	+00:59 (69.) ●	+00:12 (388.) ●	+00:07 (480.) ●
Laufen	23.3 km	10:36:38	00:07:31	06:15 min/km	+00:46 (71.) ●	+00:07 (392.) ●	+00:04 (481.) ●
Laufen	25.2 km	10:50:27	00:13:49	07:16 min/km	+00:45 (62.) ●	-00:23 (337.) ●	-00:30 (410.) ●
Laufen	27.6 km	11:05:24	00:14:57	06:13 min/km	+00:50 (62.) ●	-00:43 (333.) ●	-00:48 (406.) ●
Laufen	30 km	11:20:18	00:14:54	06:12 min/km	+00:37 (60.) ●	-00:55 (305.) ●	-00:59 (378.) ●
Laufen	30.9 km	11:30:01	00:09:43	10:47 min/km	+00:33 (61.) ●	-00:24 (319.) ●	-00:27 (395.) ●
Laufen	32.6 km	11:39:31	00:09:30	05:35 min/km	+00:50 (67.) ●	-00:08 (357.) ●	-00:10 (438.) ●
Laufen	33.8 km	11:47:19	00:07:48	06:30 min/km	+00:46 (71.) ●	+00:05 (382.) ●	+00:04 (471.) ●
Laufen	35.7 km	12:01:28	00:14:09	07:26 min/km	+00:54 (66.) ●	-00:31 (316.) ●	-00:32 (392.) ●
Laufen	38.1 km	12:17:21	00:15:53	06:37 min/km	+01:24 (67.) ●	-00:07 (354.) ●	-00:08 (446.) ●
Laufen	40.5 km	12:32:39	00:15:18	06:22 min/km	+01:05 (67.) ●	-00:25 (347.) ●	-00:30 (426.) ●
Laufen	42.1 km	12:42:39	00:10:00	06:14 min/km	-00:02 (53.) ●	-01:36 (257.) ●	-01:35 (312.) ●
Laufen	42.1 km	12:42:39	04:46:01	06:47 min/km	+34:13 (76.) ●	+09:30 (411.) ●	+07:28 (500.) ●
Total	225.5 km	12:42:39	12:42:39	17.74 km/h	+01:15:53 (74.) ●	+37:10 (441.) ●	+29:49 (531.) ●

Ges	Sex	Ak	Name	#	AK
500	415	69	Mitchell de Vries	452	M30-34	Australia	01:03:14	05:58:37	05:06:17	12:28:37
501	416	70	Douglas Walker	510	M30-34	Australia	01:14:12	06:32:33	04:32:03	12:28:40
507	420	71	Marco Ebeyer	454	M30-34	Australia	01:16:50	06:26:11	04:35:51	12:32:25
513	426	72	Yuki Abe	517	M30-34	Japan	01:10:00	06:33:30	04:21:02	12:34:24
526	436	73	Nobuto Mochizuki	486	M30-34	Japan	01:09:33	06:05:05	05:05:11	12:40:04
531	441	74	Alastair MacFarlane	481	M30-34	United Kingdom	01:07:42	06:33:34	04:46:01	12:42:39
543	451	75	Sia Jiazheng	473	M30-34	Singapore	01:18:26	06:34:38	04:34:45	12:47:39
558	459	76	Benny Rhodes	497	M30-34	Australia	01:06:30	06:19:05	05:16:15	12:52:39
560	461	77	Sam Foster	461	M30-34	Australia	01:22:51	06:42:41	04:28:03	12:54:30
561	462	78	David Solum	504	M30-34	United States of America	01:31:47	06:47:55	04:21:22	12:54:52