Waki Tanaka -
Ironman Cairns 2023

Quick facts

535/92/22Alle/Geschlecht/AK

F40-44Altersklasse

768Startnummer

SingaporeNationalität


1:16:37	6:24:44	4:48:57	12:43:19

Vergleiche Waki Tanaka mit anderen Athleten!

768 Tanaka

764 Stossel ×

761 Shuttlewood ×

751 Lawler ×

316 Stevens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:37	01:16:37	01:57 min/100m	+03:31 (24.) ●	+02:42 (96.) ●	+04:54 (568.) ●
Wechsel		01:24:39	00:08:02	-	+00:12 (23.) ●	+00:07 (101.) ●	-00:07 (464.) ●
Radfahren	1.2 km	01:27:52	00:03:13	22.38 km/h	-00:02 (16.) ●	-00:05 (76.) ●	±00:00 (546.) ●
Radfahren	19 km	02:02:14	00:34:22	31.08 km/h	-00:43 (17.) ●	-00:49 (76.) ●	+01:05 (543.) ●
Radfahren	31.3 km	02:26:20	00:24:06	30.62 km/h	+00:09 (21.) ●	+00:04 (94.) ●	+01:27 (620.) ●
Radfahren	35.3 km	02:33:11	00:06:51	35.04 km/h	+00:08 (23.) ●	+00:05 (99.) ●	+00:29 (636.) ●
Radfahren	41.3 km	02:45:24	00:12:13	29.47 km/h	+00:15 (22.) ●	+00:03 (102.) ●	+00:54 (636.) ●
Radfahren	46.1 km	02:56:17	00:10:53	26.46 km/h	+01:00 (27.) ●	+00:51 (127.) ●	+01:34 (730.) ●
Radfahren	58.6 km	03:26:45	00:30:28	24.62 km/h	-00:47 (21.) ●	-00:19 (91.) ●	+01:55 (597.) ●
Radfahren	76.3 km	04:05:23	00:38:38	27.49 km/h	-00:28 (18.) ●	-00:29 (89.) ●	+01:51 (578.) ●
Radfahren	93.9 km	04:41:26	00:36:03	29.29 km/h	-01:38 (16.) ●	-01:54 (69.) ●	+00:09 (479.) ●
Radfahren	106.5 km	05:06:40	00:25:14	29.96 km/h	-00:28 (19.) ●	-00:11 (86.) ●	+01:07 (564.) ●
Radfahren	110.2 km	05:13:36	00:06:56	32.02 km/h	-00:25 (18.) ●	-00:06 (87.) ●	+00:19 (563.) ●
Radfahren	116.2 km	05:26:30	00:12:54	27.91 km/h	-00:02 (21.) ●	+00:12 (98.) ●	+00:45 (596.) ●
Radfahren	121 km	05:37:20	00:10:50	26.58 km/h	+00:34 (26.) ●	+00:39 (121.) ●	+01:06 (680.) ●
Radfahren	133.5 km	06:08:05	00:30:45	24.39 km/h	-00:44 (19.) ●	-00:17 (86.) ●	+01:08 (551.) ●
Radfahren	151.1 km	06:46:32	00:38:27	27.46 km/h	-00:52 (19.) ●	-00:47 (83.) ●	+01:02 (521.) ●
Radfahren	167 km	07:21:04	00:34:32	27.63 km/h	+00:20 (18.) ●	+00:26 (93.) ●	+01:50 (566.) ●
Radfahren	175.4 km	07:40:47	00:19:43	25.56 km/h	+00:23 (18.) ●	+00:21 (87.) ●	+01:00 (557.) ●
Radfahren	179.5 km	07:49:23	00:08:36	28.6 km/h	-00:02 (21.) ●	-00:11 (82.) ●	-00:14 (503.) ●
Radfahren	179.5 km	07:49:23	06:24:44	27.99 km/h	-03:22 (19.) ●	-02:27 (84.) ●	+17:27 (556.) ●
Wechsel		07:54:22	00:04:59	-	-01:57 (9.) ●	-01:48 (56.) ●	-02:09 (263.) ●
Laufen	1.3 km	08:03:16	00:08:54	06:50 min/km	+00:59 (26.) ●	+00:39 (114.) ●	+01:09 (675.) ●
Laufen	2.3 km	08:10:44	00:07:28	07:28 min/km	+00:57 (28.) ●	+00:51 (133.) ●	+01:11 (729.) ●
Laufen	4.2 km	08:24:18	00:13:34	07:08 min/km	+00:56 (24.) ●	+00:42 (104.) ●	+01:23 (623.) ●
Laufen	6.6 km	08:39:27	00:15:09	06:18 min/km	+01:03 (25.) ●	+01:02 (113.) ●	+01:37 (637.) ●
Laufen	9.1 km	08:54:55	00:15:28	06:11 min/km	+01:06 (25.) ●	+01:04 (112.) ●	+01:43 (641.) ●
Laufen	10.4 km	09:04:55	00:10:00	07:41 min/km	+00:46 (26.) ●	+00:31 (109.) ●	+01:02 (627.) ●
Laufen	11.6 km	09:14:10	00:09:15	07:42 min/km	+00:44 (24.) ●	+00:17 (99.) ●	+00:39 (563.) ●
Laufen	12.8 km	09:21:48	00:07:38	06:21 min/km	+00:39 (25.) ●	+00:28 (112.) ●	+00:48 (634.) ●
Laufen	14.7 km	09:37:13	00:15:25	08:06 min/km	+02:01 (25.) ●	+01:41 (114.) ●	+02:12 (649.) ●
Laufen	17.1 km	09:52:10	00:14:57	06:13 min/km	+00:17 (21.) ●	-00:10 (93.) ●	+00:23 (507.) ●
Laufen	19.6 km	10:07:31	00:15:21	06:08 min/km	+00:33 (23.) ●	+00:03 (97.) ●	+00:37 (516.) ●
Laufen	21 km	10:17:16	00:09:45	06:57 min/km	-00:02 (21.) ●	-00:23 (83.) ●	+00:04 (467.) ●
Laufen	22.1 km	10:26:36	00:09:20	08:29 min/km	+00:05 (21.) ●	-00:23 (83.) ●	-00:04 (456.) ●
Laufen	23.3 km	10:34:17	00:07:41	06:24 min/km	+00:12 (23.) ●	±00:00 (94.) ●	+00:14 (517.) ●
Laufen	25.2 km	10:48:02	00:13:45	07:14 min/km	-00:30 (19.) ●	-01:00 (71.) ●	-00:34 (403.) ●
Laufen	27.6 km	11:03:17	00:15:15	06:21 min/km	-00:08 (20.) ●	-00:52 (81.) ●	-00:30 (433.) ●
Laufen	30 km	11:19:32	00:16:15	06:46 min/km	+00:52 (24.) ●	+00:07 (97.) ●	+00:22 (502.) ●
Laufen	30.9 km	11:29:08	00:09:36	10:40 min/km	-00:18 (16.) ●	-00:44 (64.) ●	-00:34 (363.) ●
Laufen	32.6 km	11:38:30	00:09:22	05:30 min/km	+00:01 (21.) ●	-00:25 (77.) ●	-00:18 (412.) ●
Laufen	33.8 km	11:46:26	00:07:56	06:36 min/km	+00:21 (24.) ●	+00:06 (97.) ●	+00:12 (501.) ●
Laufen	35.7 km	12:00:47	00:14:21	07:33 min/km	±00:00 (19.) ●	-00:26 (81.) ●	-00:20 (415.) ●
Laufen	38.1 km	12:16:07	00:15:20	06:23 min/km	-00:23 (18.) ●	-00:46 (80.) ●	-00:41 (403.) ●
Laufen	40.5 km	12:31:54	00:15:47	06:34 min/km	+00:10 (20.) ●	-00:24 (88.) ●	-00:01 (474.) ●
Laufen	42.1 km	12:43:19	00:11:25	07:08 min/km	+00:10 (21.) ●	-00:06 (92.) ●	-00:10 (509.) ●
Laufen	42.1 km	12:43:19	04:48:57	06:51 min/km	+10:31 (23.) ●	+01:52 (95.) ●	+10:24 (517.) ●
Total	225.5 km	12:43:19	12:43:19	17.73 km/h	+08:55 (22.) ●	+00:26 (92.) ●	+30:29 (535.) ●

Ges	Sex	Ak	Name	#	AK
433	69	17	Lauren Keith	215	F40-44	Australia	01:12:07	06:08:49	04:32:42	12:06:54
434	70	18	Melissa Wilson	217	F40-44	Australia	01:10:06	06:10:17	04:33:17	12:07:30
461	75	19	Kathy la Fauce	750	F40-44	Australia	01:02:42	06:50:17	04:16:56	12:19:12
496	83	20	Kate Stossel	764	F40-44	Australia	01:03:59	06:31:50	04:35:34	12:27:58
505	86	21	Sarah Shuttlewood	761	F40-44	Australia	01:06:08	06:27:10	04:39:04	12:29:41
535	92	22	Waki Tanaka	768	F40-44	Singapore	01:16:37	06:24:44	04:48:57	12:43:19
544	93	23	Susan Lawler	751	F40-44	Australia	01:14:32	06:40:06	04:38:46	12:47:41
601	105	24	Georgina Stevens	316	F40-44	Australia	01:16:23	06:35:04	05:06:57	13:21:16
653	113	25	Gillian Thomas	770	F40-44	Australia	01:13:10	07:05:16	05:02:12	13:49:33
700	124	26	Jonelle Ainsworth	740	F40-44	Australia	01:17:52	07:10:26	05:20:16	14:15:46