Seok Hwa Hong -
Ironman 70.3 Goseong 2023

Quick facts

628/536/59Alle/Geschlecht/AK

M35-39Altersklasse

103Startnummer

Korea Republic ofNationalität


38:07	3:37:54	2:55:24	7:29:50

Vergleiche Seok Hwa Hong mit anderen Athleten!

103 Hong

133 Lee ×

153 Park ×

120 Kim ×

88 Aitmukhamet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:07	00:38:07	02:00 min/100m	-07:46 (13.) ●	-08:09 (88.) ●	-08:27 (96.) ●
Wechsel		00:48:35	00:10:28	-	+05:14 (66.) ●	+05:05 (607.) ●	+05:09 (720.) ●
Radfahren	10.1 km	01:09:49	00:21:14	28.54 km/h	+01:03 (49.) ●	+00:39 (434.) ●	+00:32 (491.) ●
Radfahren	20.2 km	01:36:11	00:26:22	22.98 km/h	+03:51 (68.) ●	+03:40 (592.) ●	+03:27 (688.) ●
Radfahren	33.3 km	02:03:13	00:27:02	29.08 km/h	+03:11 (63.) ●	+02:54 (562.) ●	+02:44 (652.) ●
Radfahren	37 km	02:12:50	00:09:37	23.08 km/h	+01:01 (62.) ●	+00:55 (543.) ●	+00:51 (625.) ●
Radfahren	45 km	02:29:46	00:16:56	28.35 km/h	+02:58 (68.) ●	+02:47 (603.) ●	+02:42 (706.) ●
Radfahren	59 km	03:01:58	00:32:12	26.09 km/h	+03:28 (61.) ●	+03:00 (506.) ●	+02:47 (586.) ●
Radfahren	85 km	04:11:48	01:09:50	22.34 km/h	+13:09 (65.) ●	+12:08 (585.) ●	+11:52 (690.) ●
Radfahren	90.1 km	04:26:29	00:14:41	20.84 km/h	+02:23 (65.) ●	+01:58 (573.) ●	+01:59 (679.) ●
Radfahren	90.1 km	04:26:29	03:37:54	24.81 km/h	+31:04 (64.) ●	+28:01 (569.) ●	+26:54 (666.) ●
Wechsel		04:34:26	00:07:57	-	+02:55 (62.) ●	+03:11 (577.) ●	+03:12 (678.) ●
Laufen	3.2 km	04:59:32	00:25:06	07:50 min/km	+03:30 (58.) ●	+02:28 (462.) ●	+02:29 (542.) ●
Laufen	7.6 km	05:28:03	00:28:31	06:28 min/km	+04:10 (57.) ●	+03:15 (488.) ●	+03:18 (578.) ●
Laufen	10.5 km	06:01:32	00:33:29	11:32 min/km	+08:55 (66.) ●	+08:31 (604.) ●	+08:35 (714.) ●
Laufen	14.6 km	06:32:23	00:30:51	07:31 min/km	+05:09 (59.) ●	+04:19 (510.) ●	+04:23 (607.) ●
Laufen	17.7 km	07:02:33	00:30:10	09:43 min/km	+04:52 (57.) ●	+04:11 (502.) ●	+04:17 (599.) ●
Laufen	21 km	07:29:50	00:27:17	08:16 min/km	+05:19 (56.) ●	+04:50 (538.) ●	+04:57 (641.) ●
Laufen	21 km	07:29:50	02:55:24	08:21 min/km	+31:55 (61.) ●	+27:34 (538.) ●	+27:59 (639.) ●
Total	113 km	07:29:50	07:29:50	15.07 km/h	+01:03:22 (59.) ●	+55:42 (536.) ●	+54:47 (628.) ●

Ges	Sex	Ak	Name	#	AK
544	467	54	David Yurui Lim	144	M35-39	Singapore	00:48:01	03:23:57	02:42:21	07:05:25
562	483	55	Hanbin Lee	131	M35-39	Korea Republic of	00:51:48	03:11:15	02:58:01	07:11:33
571	489	56	Joon Woong Yoon	166	M35-39	Korea Republic of	01:01:20	03:11:08	02:45:10	07:13:56
591	505	57	Jeonghyun Lee	133	M35-39	Korea Republic of	00:47:56	03:23:28	02:52:29	07:17:33
621	530	58	Junbyeong Park	153	M35-39	Korea Republic of	00:50:16	03:35:47	02:51:18	07:27:55
628	536	59	Seok Hwa Hong	103	M35-39	Korea Republic of	00:38:07	03:37:54	02:55:24	07:29:50
643	548	60	Duyeon Kim	120	M35-39	Korea Republic of	00:55:32	03:17:15	03:10:25	07:33:16
649	553	61	Dauren Aitmukhamet	88	M35-39	Kazakhstan	00:47:45	03:18:14	03:00:13	07:35:00
655	557	62	Yong Liang Tee	162	M35-39	Singapore	01:06:03	03:50:41	02:25:31	07:37:52
659	561	63	Seung Ho Lee	138	M35-39	Korea Republic of	00:59:25	03:18:56	03:04:05	07:39:05