Jong Sang Ha -
Ironman 70.3 Goseong 2023

Quick facts

264/226/64Alle/Geschlecht/AK

M40-44Altersklasse

205Startnummer

Korea Republic ofNationalität


40:33	3:14:45	2:14:26	6:14:05

Vergleiche Jong Sang Ha mit anderen Athleten!

205 Ha

374 황 ×

297 Oh ×

204 Ha ×

324 Sigot ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:33	00:40:33	02:08 min/100m	-05:21 (46.) ●	-05:43 (152.) ●	-06:01 (167.) ●
Wechsel		00:42:28	00:01:55	-	-03:29 (4.) ●	-03:28 (15.) ●	-03:24 (21.) ●
Radfahren	10.1 km	01:00:59	00:18:31	32.73 km/h	-02:00 (24.) ●	-02:04 (84.) ●	-02:11 (92.) ●
Radfahren	20.2 km	01:21:42	00:20:43	29.25 km/h	-01:35 (38.) ●	-01:59 (121.) ●	-02:12 (133.) ●
Radfahren	33.3 km	02:01:56	00:40:14	19.54 km/h	+16:23 (163.) ●	+16:06 (624.) ●	+15:56 (737.) ●
Radfahren	37 km	02:10:35	00:08:39	25.66 km/h	+00:03 (93.) ●	-00:03 (331.) ●	-00:07 (374.) ●
Radfahren	45 km	02:24:00	00:13:25	35.78 km/h	-00:30 (62.) ●	-00:44 (218.) ●	-00:49 (243.) ●
Radfahren	59 km	02:50:07	00:26:07	32.16 km/h	-02:32 (35.) ●	-03:05 (113.) ●	-03:18 (124.) ●
Radfahren	85 km	03:45:31	00:55:24	28.16 km/h	-02:01 (76.) ●	-02:18 (269.) ●	-02:34 (307.) ●
Radfahren	90.1 km	03:57:13	00:11:42	26.15 km/h	-01:42 (70.) ●	-01:01 (233.) ●	-01:00 (268.) ●
Radfahren	90.1 km	03:57:13	03:14:45	27.76 km/h	+06:06 (112.) ●	+04:52 (404.) ●	+03:45 (458.) ●
Wechsel		03:59:39	00:02:26	-	-02:28 (19.) ●	-02:20 (63.) ●	-02:19 (86.) ●
Laufen	3.2 km	04:18:28	00:18:49	05:52 min/km	-03:11 (32.) ●	-03:49 (116.) ●	-03:48 (137.) ●
Laufen	7.6 km	04:41:06	00:22:38	05:08 min/km	-02:04 (54.) ●	-02:38 (186.) ●	-02:35 (222.) ●
Laufen	10.5 km	05:04:31	00:23:25	08:04 min/km	-01:02 (76.) ●	-01:33 (251.) ●	-01:29 (300.) ●
Laufen	14.6 km	05:30:32	00:26:01	06:20 min/km	-00:14 (89.) ●	-00:31 (309.) ●	-00:27 (371.) ●
Laufen	17.7 km	05:54:08	00:23:36	07:36 min/km	-02:04 (56.) ●	-02:23 (199.) ●	-02:17 (248.) ●
Laufen	21 km	06:14:05	00:19:57	06:02 min/km	-02:22 (53.) ●	-02:30 (191.) ●	-02:23 (237.) ●
Laufen	21 km	06:14:05	02:14:26	06:24 min/km	-10:57 (53.) ●	-13:24 (190.) ●	-12:59 (236.) ●
Total	113 km	06:14:05	06:14:05	18.12 km/h	-16:09 (64.) ●	-20:03 (226.) ●	-20:58 (264.) ●

Ges	Sex	Ak	Name	#	AK
247	210	59	민국(minkuk) 이(lee)	358	M40-44	Korea Republic of	00:40:29	02:54:13	02:26:26	06:10:57
248	211	60	Yong Su Park	317	M40-44	Korea Republic of	00:47:36	03:07:05	02:05:47	06:11:01
249	212	61	Jungin Kang	235	M40-44	Korea Republic of	00:48:47	02:55:33	02:19:12	06:11:02
259	221	62	희덕 황	374	M40-44	Korea Republic of	00:45:10	03:02:32	02:16:55	06:12:52
261	223	63	Kyungjin Oh	297	M40-44	Korea Republic of	00:50:18	02:53:33	02:21:03	06:13:24
264	226	64	Jong Sang Ha	205	M40-44	Korea Republic of	00:40:33	03:14:45	02:14:26	06:14:05
265	227	65	Dong Hun Ha	204	M40-44	Korea Republic of	00:46:37	03:07:51	02:08:19	06:14:08
272	232	66	Luca Sigot	324	M40-44	Italy	00:38:38	02:53:17	02:31:39	06:15:07
275	234	67	Seungmin Son	327	M40-44	Korea Republic of	00:48:10	03:06:02	02:14:52	06:15:28
279	237	68	정훈 김	345	M40-44	Korea Republic of	00:35:52	03:07:16	02:18:31	06:16:25