Manil Han -
Ironman 70.3 Goseong 2023
Quick facts
595/509/138Alle/Geschlecht/AK
M40-44Altersklasse
206Startnummer
Korea Republic ofNationalität
53:43 | 3:44:33 | 2:25:10 | 7:19:21 |
Vergleiche Manil Han mit anderen Athleten!
206 Han
189 Cho ×
212 Hong ×
200 Cuaton ×
227 Jung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:43 | 00:53:43 | 02:49 min/100m | +07:49 (142.) ● | +07:27 (534.) ● | +07:09 (622.) ● |
Wechsel | 01:01:58 | 00:08:15 | - | +02:51 (144.) ● | +02:52 (551.) ● | +02:56 (654.) ● | |
Radfahren | 10.1 km | 01:25:51 | 00:23:53 | 25.37 km/h | +03:22 (158.) ● | +03:18 (599.) ● | +03:11 (700.) ● |
Radfahren | 20.2 km | 01:51:56 | 00:26:05 | 23.23 km/h | +03:47 (153.) ● | +03:23 (583.) ● | +03:10 (677.) ● |
Radfahren | 33.3 km | 02:20:19 | 00:28:23 | 27.69 km/h | +04:32 (158.) ● | +04:15 (596.) ● | +04:05 (699.) ● |
Radfahren | 37 km | 02:30:45 | 00:10:26 | 21.28 km/h | +01:50 (160.) ● | +01:44 (606.) ● | +01:40 (710.) ● |
Radfahren | 45 km | 02:47:42 | 00:16:57 | 28.32 km/h | +03:02 (161.) ● | +02:48 (605.) ● | +02:43 (708.) ● |
Radfahren | 59 km | 03:22:47 | 00:35:05 | 23.94 km/h | +06:26 (157.) ● | +05:53 (585.) ● | +05:40 (680.) ● |
Radfahren | 85 km | 04:31:29 | 01:08:42 | 22.71 km/h | +11:17 (153.) ● | +11:00 (577.) ● | +10:44 (675.) ● |
Radfahren | 90.1 km | 04:46:31 | 00:15:02 | 20.35 km/h | +01:38 (153.) ● | +02:19 (583.) ● | +02:20 (692.) ● |
Radfahren | 90.1 km | 04:46:31 | 03:44:33 | 24.07 km/h | +35:54 (157.) ● | +34:40 (590.) ● | +33:33 (689.) ● |
Wechsel | 04:54:11 | 00:07:40 | - | +02:46 (144.) ● | +02:54 (567.) ● | +02:55 (666.) ● | |
Laufen | 3.2 km | 05:18:48 | 00:24:37 | 07:41 min/km | +02:37 (124.) ● | +01:59 (435.) ● | +02:00 (513.) ● |
Laufen | 7.6 km | 05:42:34 | 00:23:46 | 05:24 min/km | -00:56 (76.) ● | -01:30 (259.) ● | -01:27 (309.) ● |
Laufen | 10.5 km | 06:06:43 | 00:24:09 | 08:19 min/km | -00:18 (87.) ● | -00:49 (288.) ● | -00:45 (344.) ● |
Laufen | 14.6 km | 06:31:53 | 00:25:10 | 06:08 min/km | -01:05 (71.) ● | -01:22 (261.) ● | -01:18 (314.) ● |
Laufen | 17.7 km | 06:57:33 | 00:25:40 | 08:16 min/km | ±00:00 (90.) ● | -00:19 (300.) ● | -00:13 (364.) ● |
Laufen | 21 km | 07:19:21 | 00:21:48 | 06:36 min/km | -00:31 (89.) ● | -00:39 (310.) ● | -00:32 (375.) ● |
Laufen | 21 km | 07:19:21 | 02:25:10 | 06:54 min/km | -00:13 (90.) ● | -02:40 (301.) ● | -02:15 (365.) ● |
Total | 113 km | 07:19:21 | 07:19:21 | 15.43 km/h | +49:07 (138.) ● | +45:13 (509.) ● | +44:18 (595.) ● |