Aleksandr Pak -
Ironman 70.3 Goseong 2023
Quick facts
215/184/52Alle/Geschlecht/AK
M40-44Altersklasse
299Startnummer
KazakhstanNationalität
45:41 | 3:01:56 | 2:13:51 | 6:06:20 |
Vergleiche Aleksandr Pak mit anderen Athleten!
299 Pak
203 Guzman Molina ×
371 최 ×
190 Choi ×
225 Jeong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | -00:13 (87.) ● | -00:35 (319.) ● | -00:53 (368.) ● |
Wechsel | 00:48:47 | 00:03:06 | - | -02:18 (32.) ● | -02:17 (104.) ● | -02:13 (130.) ● | |
Radfahren | 10.1 km | 01:08:35 | 00:19:48 | 30.61 km/h | -00:43 (76.) ● | -00:47 (252.) ● | -00:54 (284.) ● |
Radfahren | 20.2 km | 01:29:23 | 00:20:48 | 29.13 km/h | -01:30 (42.) ● | -01:54 (132.) ● | -02:07 (144.) ● |
Radfahren | 33.3 km | 01:52:50 | 00:23:27 | 33.52 km/h | -00:24 (80.) ● | -00:41 (273.) ● | -00:51 (307.) ● |
Radfahren | 37 km | 02:01:14 | 00:08:24 | 26.43 km/h | -00:12 (69.) ● | -00:18 (243.) ● | -00:22 (274.) ● |
Radfahren | 45 km | 02:14:33 | 00:13:19 | 36.05 km/h | -00:36 (56.) ● | -00:50 (204.) ● | -00:55 (228.) ● |
Radfahren | 59 km | 02:43:02 | 00:28:29 | 29.49 km/h | -00:10 (93.) ● | -00:43 (308.) ● | -00:56 (347.) ● |
Radfahren | 85 km | 03:38:43 | 00:55:41 | 28.02 km/h | -01:44 (79.) ● | -02:01 (278.) ● | -02:17 (319.) ● |
Radfahren | 90.1 km | 03:50:43 | 00:12:00 | 25.5 km/h | -01:24 (85.) ● | -00:43 (279.) ● | -00:42 (323.) ● |
Radfahren | 90.1 km | 03:50:43 | 03:01:56 | 29.71 km/h | -06:43 (71.) ● | -07:57 (243.) ● | -09:04 (280.) ● |
Wechsel | 03:52:29 | 00:01:46 | - | -03:08 (3.) ● | -03:00 (15.) ● | -02:59 (20.) ● | |
Laufen | 3.2 km | 04:11:46 | 00:19:17 | 06:01 min/km | -02:43 (43.) ● | -03:21 (139.) ● | -03:20 (164.) ● |
Laufen | 7.6 km | 04:34:34 | 00:22:48 | 05:10 min/km | -01:54 (60.) ● | -02:28 (197.) ● | -02:25 (235.) ● |
Laufen | 10.5 km | 04:57:10 | 00:22:36 | 07:47 min/km | -01:51 (66.) ● | -02:22 (216.) ● | -02:18 (258.) ● |
Laufen | 14.6 km | 05:21:49 | 00:24:39 | 06:00 min/km | -01:36 (65.) ● | -01:53 (232.) ● | -01:49 (283.) ● |
Laufen | 17.7 km | 05:45:31 | 00:23:42 | 07:38 min/km | -01:58 (57.) ● | -02:17 (202.) ● | -02:11 (252.) ● |
Laufen | 21 km | 06:06:20 | 00:20:49 | 06:18 min/km | -01:30 (68.) ● | -01:38 (246.) ● | -01:31 (299.) ● |
Laufen | 21 km | 06:06:20 | 02:13:51 | 06:22 min/km | -11:32 (47.) ● | -13:59 (181.) ● | -13:34 (226.) ● |
Total | 113 km | 06:06:20 | 06:06:20 | 18.51 km/h | -23:54 (52.) ● | -27:48 (184.) ● | -28:43 (215.) ● |