Ricardo Ascencao -
Ironman 70.3 Rio de Janeiro 2017
Quick facts
847/756/228Alle/Geschlecht/AK
M 35-39Altersklasse
746Startnummer
BRANationalität
41:31 | 2:50:56 | 2:36:05 | 6:17:17 |
Vergleiche Ricardo Ascencao mit anderen Athleten!
746 Ascencao
564 Palacio ×
563 Soto ×
867 Damasceno ×
806 Neto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | +02:04 (188.) ● | +02:01 (669.) ● | +01:34 (758.) ● |
Wechsel | 00:46:22 | 00:04:51 | - | -01:42 (112.) ● | -01:32 (358.) ● | -01:28 (412.) ● | |
Radfahren | 10 km | 01:04:06 | 00:17:44 | 33.83 km/h | -01:48 (75.) ● | -01:53 (230.) ● | -02:19 (240.) ● |
Radfahren | 57 km | 02:34:41 | 01:30:35 | 31.13 km/h | -05:21 (117.) ● | -06:19 (360.) ● | -07:44 (377.) ● |
Radfahren | 77 km | 03:12:11 | 00:37:30 | 32 km/h | +00:15 (152.) ● | -00:07 (488.) ● | -00:36 (531.) ● |
Radfahren | 90 km | 03:37:18 | 00:25:07 | 31.06 km/h | +01:35 (191.) ● | +00:41 (628.) ● | +00:35 (718.) ● |
Radfahren | 90 km | 03:37:18 | 02:50:56 | 31.59 km/h | -05:19 (157.) ● | -07:38 (496.) ● | -10:04 (524.) ● |
Wechsel | 03:41:12 | 00:03:54 | - | -04:03 (158.) ● | -03:15 (546.) ● | -02:59 (629.) ● | |
Laufen | 3.4 km | 04:06:21 | 00:25:09 | 07:23 min/km | +03:36 (240.) ● | +02:41 (821.) ● | +02:47 (972.) ● |
Laufen | 10.4 km | 04:58:08 | 00:51:47 | 07:23 min/km | +10:05 (238.) ● | +09:22 (819.) ● | +09:14 (970.) ● |
Laufen | 17.4 km | 05:49:55 | 00:51:47 | 07:23 min/km | +10:05 (239.) ● | +09:22 (820.) ● | +09:14 (971.) ● |
Laufen | 21.1 km | 06:17:17 | 00:27:22 | 07:23 min/km | +05:20 (238.) ● | +04:57 (819.) ● | +04:53 (970.) ● |
Laufen | 21.1 km | 06:17:17 | 02:36:05 | 07:23 min/km | +29:06 (239.) ● | +26:22 (828.) ● | +26:08 (980.) ● |
Total | 113 km | 06:17:17 | 06:17:17 | 17.97 km/h | +20:06 (228.) ● | +15:58 (756.) ● | +13:11 (847.) ● |