Karel Goense -
Ironman Austria 2023

Quick facts

313/290/57Alle/Geschlecht/AK

M30-34Altersklasse

1074Startnummer

NEDNationalität


1:05:03	5:09:16	4:14:17	10:38:14

Vergleiche Karel Goense mit anderen Athleten!

1074 Goense

1596 Grillo ×

672 van den Heuvel ×

1780 Lauber ×

174 Horner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:05:03	01:05:03	01:40 min/100m	-06:06 (64.) ●	-08:58 (330.) ●	-09:21 (370.) ●
Wechsel		01:11:44	00:06:41	-	-02:42 (44.) ●	-03:10 (238.) ●	-03:14 (269.) ●
Radfahren	3 km	01:17:15	00:05:31	32.63 km/h	-00:42 (36.) ●	-00:46 (171.) ●	-00:50 (176.) ●
Radfahren	20 km	01:44:52	00:27:37	36.93 km/h	-02:34 (48.) ●	-03:00 (213.) ●	-03:19 (220.) ●
Radfahren	61 km	02:55:34	01:10:42	34.79 km/h	-06:47 (53.) ●	-08:08 (258.) ●	-09:02 (269.) ●
Radfahren	78 km	03:24:12	00:28:38	35.62 km/h	-03:17 (55.) ●	-03:52 (276.) ●	-04:15 (285.) ●
Radfahren	90 km	03:43:34	00:19:22	37.18 km/h	-02:24 (36.) ●	-02:54 (196.) ●	-03:09 (202.) ●
Radfahren	123.5 km	04:43:14	00:59:40	33.69 km/h	-09:36 (28.) ●	-11:18 (146.) ●	-12:06 (154.) ●
Radfahren	135 km	05:01:01	00:17:47	38.8 km/h	-02:53 (41.) ●	-03:21 (205.) ●	-03:38 (215.) ●
Radfahren	160 km	05:50:59	00:49:58	30.02 km/h	-09:35 (29.) ●	-11:28 (142.) ●	-12:11 (148.) ●
Radfahren	174.2 km	06:17:37	00:26:38	31.99 km/h	-04:37 (16.) ●	-05:14 (83.) ●	-05:33 (90.) ●
Radfahren	179.2 km	06:21:00	00:03:23	88.67 km/h	-00:41 (15.) ●	-00:55 (71.) ●	-00:56 (76.) ●
Radfahren	179.2 km	06:21:00	05:09:16	34.77 km/h	-43:06 (33.) ●	-50:56 (165.) ●	-54:59 (171.) ●
Wechsel		06:23:57	00:02:57	-	-03:36 (11.) ●	-04:16 (61.) ●	-04:19 (75.) ●
Laufen	0.8 km	06:28:11	00:04:14	05:17 min/km	-00:04 (115.) ●	-00:20 (626.) ●	-00:22 (680.) ●
Laufen	2 km	06:33:21	00:05:10	04:18 min/km	-00:25 (74.) ●	-00:40 (395.) ●	-00:44 (420.) ●
Laufen	7.3 km	06:59:46	00:26:25	04:59 min/km	-03:15 (61.) ●	-05:08 (333.) ●	-05:25 (354.) ●
Laufen	11.8 km	07:23:27	00:23:41	05:15 min/km	-02:57 (66.) ●	-04:30 (360.) ●	-04:43 (388.) ●
Laufen	12.9 km	07:29:28	00:06:01	05:28 min/km	-00:09 (110.) ●	-00:32 (614.) ●	-00:35 (676.) ●
Laufen	17.1 km	07:54:39	00:25:11	05:59 min/km	-00:22 (122.) ●	-01:49 (706.) ●	-01:56 (802.) ●
Laufen	20.9 km	08:19:24	00:24:45	06:30 min/km	±00:00 (120.) ●	-01:27 (722.) ●	-01:32 (824.) ●
Laufen	22 km	08:25:47	00:06:23	05:48 min/km	-00:11 (111.) ●	-00:33 (669.) ●	-00:34 (758.) ●
Laufen	27.4 km	08:58:29	00:32:42	06:03 min/km	-03:03 (88.) ●	-04:49 (506.) ●	-04:53 (571.) ●
Laufen	31.9 km	09:28:39	00:30:10	06:42 min/km	-01:20 (110.) ●	-02:36 (643.) ●	-02:37 (743.) ●
Laufen	33 km	09:35:38	00:06:59	06:20 min/km	-00:15 (113.) ●	-00:35 (695.) ●	-00:35 (798.) ●
Laufen	37 km	10:04:15	00:28:37	07:09 min/km	-00:33 (119.) ●	-02:08 (674.) ●	-02:08 (782.) ●
Laufen	40.9 km	10:28:49	00:24:34	06:17 min/km	-01:52 (86.) ●	-03:28 (526.) ●	-03:30 (600.) ●
Laufen	42 km	10:35:13	00:06:24	05:49 min/km	-00:17 (105.) ●	-00:40 (628.) ●	-00:42 (704.) ●
Laufen	42.2 km	10:38:14	00:03:01	15:04 min/km	-00:08 (94.) ●	-00:25 (531.) ●	-00:25 (590.) ●
Laufen	42.2 km	10:38:14	04:14:17	06:01 min/km	-14:51 (96.) ●	-29:40 (520.) ●	-30:41 (587.) ●
Total	225.3 km	10:38:14	10:38:14	21.18 km/h	-01:10:21 (57.) ●	-01:37:00 (290.) ●	-01:42:34 (313.) ●

Ges	Sex	Ak	Name	#	AK
287	266	52	Max Frösch	892	M30-34	GER	01:02:47	05:13:35	04:07:21	10:34:33
290	269	53	Lukas Odstrcil	228	M30-34	CZE	01:05:45	04:57:34	04:19:06	10:34:56
294	272	54	Jonas Kraft	1532	M30-34	GER	00:59:47	05:36:10	03:44:11	10:35:15
298	276	55	Lorenzo Grillo	1596	M30-34	ITA	01:04:04	05:08:43	04:09:40	10:35:34
308	285	56	Peter van den Heuvel	672	M30-34	NED	01:01:35	05:34:26	03:48:11	10:37:11
313	290	57	Karel Goense	1074	M30-34	NED	01:05:03	05:09:16	04:14:17	10:38:14
315	292	58	David Lauber	1780	M30-34	HUN	01:07:39	05:23:55	03:51:41	10:38:39
316	293	59	Rupert Horner	174	M30-34	AUT	01:10:43	05:06:35	04:12:38	10:38:59
331	305	60	Gabriel Malachanne	1915	M30-34	FRA	00:51:38	05:23:46	04:09:18	10:42:04
333	307	61	David Machala	1628	M30-34	CZE	01:15:26	05:28:43	03:42:57	10:42:17