Julian Spraakman -
Ironman Austria 2023

Quick facts

1773/1533/31Alle/Geschlecht/AK

M18-24Altersklasse

1219Startnummer

NEDNationalität


1:39:28	8:04:36	5:12:25	15:14:45

Vergleiche Julian Spraakman mit anderen Athleten!

1219 Spraakman

570 Majamaa ×

1615 Hager ×

627 Zsirai ×

2000 Hilhorst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:39:28	01:39:28	02:33 min/100m	+27:05 (35.) ●	+25:27 (1573.) ●	+25:04 (1828.) ●
Wechsel		01:50:08	00:10:40	-	+00:26 (23.) ●	+00:49 (1073.) ●	+00:45 (1236.) ●
Radfahren	3 km	01:57:35	00:07:27	24.16 km/h	+01:09 (34.) ●	+01:10 (1558.) ●	+01:06 (1790.) ●
Radfahren	20 km	02:36:15	00:38:40	26.38 km/h	+07:12 (36.) ●	+08:03 (1607.) ●	+07:44 (1860.) ●
Radfahren	61 km	04:18:22	01:42:07	24.09 km/h	+22:11 (36.) ●	+23:17 (1606.) ●	+22:23 (1860.) ●
Radfahren	78 km	05:03:05	00:44:43	22.81 km/h	+11:32 (36.) ●	+12:13 (1604.) ●	+11:50 (1864.) ●
Radfahren	90 km	05:32:00	00:28:55	24.9 km/h	+06:23 (35.) ●	+06:39 (1596.) ●	+06:24 (1846.) ●
Radfahren	123.5 km	07:09:50	01:37:50	20.55 km/h	+24:24 (34.) ●	+26:52 (1600.) ●	+26:04 (1861.) ●
Radfahren	135 km	07:41:33	00:31:43	21.76 km/h	+09:31 (36.) ●	+10:35 (1605.) ●	+10:18 (1865.) ●
Radfahren	160 km	09:09:51	01:28:18	16.99 km/h	+25:58 (36.) ●	+26:52 (1602.) ●	+26:09 (1863.) ●
Radfahren	174.2 km	09:49:57	00:40:06	21.25 km/h	+07:43 (35.) ●	+08:14 (1574.) ●	+07:55 (1820.) ●
Radfahren	179.2 km	09:54:44	00:04:47	62.72 km/h	+00:33 (31.) ●	+00:29 (1391.) ●	+00:28 (1591.) ●
Radfahren	179.2 km	09:54:44	08:04:36	22.19 km/h	+01:56:36 (36.) ●	+02:04:24 (1611.) ●	+02:00:21 (1872.) ●
Wechsel		10:02:20	00:07:36	-	+00:14 (21.) ●	+00:23 (1066.) ●	+00:20 (1215.) ●
Laufen	0.8 km	10:06:39	00:04:19	05:23 min/km	-00:12 (18.) ●	-00:15 (721.) ●	-00:17 (790.) ●
Laufen	2 km	10:12:10	00:05:31	04:35 min/km	-00:20 (18.) ●	-00:19 (675.) ●	-00:23 (732.) ●
Laufen	7.3 km	10:42:44	00:30:34	05:46 min/km	-01:45 (18.) ●	-00:59 (845.) ●	-01:16 (945.) ●
Laufen	11.8 km	11:09:56	00:27:12	06:02 min/km	-01:39 (18.) ●	-00:59 (794.) ●	-01:12 (894.) ●
Laufen	12.9 km	11:16:53	00:06:57	06:19 min/km	+00:23 (26.) ●	+00:24 (1131.) ●	+00:21 (1299.) ●
Laufen	17.1 km	11:47:36	00:30:43	07:18 min/km	+02:37 (25.) ●	+03:43 (1243.) ●	+03:36 (1431.) ●
Laufen	20.9 km	12:17:26	00:29:50	07:51 min/km	+03:09 (26.) ●	+03:38 (1220.) ●	+03:33 (1414.) ●
Laufen	22 km	12:25:54	00:08:28	07:41 min/km	+01:19 (30.) ●	+01:32 (1367.) ●	+01:31 (1592.) ●
Laufen	27.4 km	13:14:38	00:48:44	09:01 min/km	+10:25 (30.) ●	+11:13 (1464.) ●	+11:09 (1705.) ●
Laufen	31.9 km	13:45:37	00:30:59	06:53 min/km	-02:49 (19.) ●	-01:47 (731.) ●	-01:48 (852.) ●
Laufen	33 km	13:51:56	00:06:19	05:44 min/km	-01:22 (12.) ●	-01:15 (420.) ●	-01:15 (471.) ●
Laufen	37 km	14:26:30	00:34:34	08:38 min/km	+02:50 (26.) ●	+03:49 (1193.) ●	+03:49 (1387.) ●
Laufen	40.9 km	15:03:18	00:36:48	09:26 min/km	+07:29 (28.) ●	+08:46 (1450.) ●	+08:44 (1691.) ●
Laufen	42 km	15:10:26	00:07:08	06:29 min/km	-00:08 (22.) ●	+00:04 (1026.) ●	+00:02 (1174.) ●
Laufen	42.2 km	15:14:45	00:04:19	21:34 min/km	+00:51 (30.) ●	+00:53 (1483.) ●	+00:53 (1720.) ●
Laufen	42.2 km	15:14:45	05:12:25	07:24 min/km	+20:48 (22.) ●	+28:28 (1162.) ●	+27:27 (1345.) ●
Total	225.3 km	15:14:45	15:14:45	14.78 km/h	+02:45:09 (31.) ●	+02:59:31 (1533.) ●	+02:53:57 (1773.) ●

Ges	Sex	Ak	Name	#	AK
1551	1360	26	Ferron Homan	1998	M18-24	NED	01:23:13	05:52:56	06:22:17	14:02:51
1563	1369	27	Josiah Glynn	1435	M18-24	USA	01:08:06	07:07:49	05:27:34	14:05:55
1616	1412	28	Ryan Avezzano	1395	M18-24	IRL	01:21:15	06:38:44	05:57:52	14:21:18
1697	1477	29	Wäinö Majamaa	570	M18-24	FIN	01:16:50	07:06:30	05:53:41	14:43:21
1765	1528	30	Jakob Hager	1615	M18-24	AUT	01:15:13	06:20:02	07:15:16	15:10:03
1773	1533	31	Julian Spraakman	1219	M18-24	NED	01:39:28	08:04:36	05:12:25	15:14:45
1784	1540	32	Giorgio Zsirai	627	M18-24	GBR	01:42:21	07:54:07	05:28:04	15:25:54
1785	1541	33	Sjoerd Hilhorst	2000	M18-24	NED	01:33:27	06:38:37	06:50:55	15:26:09
1815	1566	34	Arno Van Impe	1321	M18-24	BEL	01:17:57	07:24:31	06:32:34	15:39:45
1818	1569	35	Ben McNiffe	1078	M18-24	GBR	01:20:37	07:51:46	06:03:07	15:42:34