Joan Gras -
Ironman Austria 2023

Quick facts

238/222/49Alle/Geschlecht/AK

M35-39Altersklasse

1231Startnummer

ANDNationalität


58:36	5:17:18	3:56:50	10:21:52

Vergleiche Joan Gras mit anderen Athleten!

1231 Gras

548 Pfister ×

1065 Ernst ×

502 Halaj ×

1150 Tress ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:58:36	00:58:36	01:30 min/100m	-12:48 (17.) ●	-15:25 (95.) ●	-15:48 (106.) ●
Wechsel		01:03:35	00:04:59	-	-03:52 (3.) ●	-04:52 (37.) ●	-04:56 (41.) ●
Radfahren	3 km	01:09:21	00:05:46	31.21 km/h	-00:20 (70.) ●	-00:31 (349.) ●	-00:35 (365.) ●
Radfahren	20 km	01:38:00	00:28:39	35.6 km/h	-01:20 (75.) ●	-01:58 (403.) ●	-02:17 (417.) ●
Radfahren	61 km	02:49:12	01:11:12	34.55 km/h	-05:27 (61.) ●	-07:38 (295.) ●	-08:32 (306.) ●
Radfahren	78 km	03:18:05	00:28:53	35.31 km/h	-02:22 (66.) ●	-03:37 (315.) ●	-04:00 (327.) ●
Radfahren	90 km	03:38:29	00:20:24	35.29 km/h	-01:05 (83.) ●	-01:52 (409.) ●	-02:07 (426.) ●
Radfahren	123.5 km	04:40:24	01:01:55	32.46 km/h	-06:32 (53.) ●	-09:03 (243.) ●	-09:51 (255.) ●
Radfahren	135 km	04:58:41	00:18:17	37.74 km/h	-02:02 (65.) ●	-02:51 (289.) ●	-03:08 (304.) ●
Radfahren	160 km	05:49:43	00:51:02	29.39 km/h	-07:57 (42.) ●	-10:24 (187.) ●	-11:07 (194.) ●
Radfahren	174.2 km	06:17:27	00:27:44	30.72 km/h	-03:19 (49.) ●	-04:08 (211.) ●	-04:27 (220.) ●
Radfahren	179.2 km	06:20:53	00:03:26	87.38 km/h	-00:36 (23.) ●	-00:52 (101.) ●	-00:53 (107.) ●
Radfahren	179.2 km	06:20:53	05:17:18	33.89 km/h	-31:00 (54.) ●	-42:54 (254.) ●	-46:57 (265.) ●
Wechsel		06:25:02	00:04:09	-	-02:06 (65.) ●	-03:04 (291.) ●	-03:07 (331.) ●
Laufen	0.8 km	06:28:26	00:03:24	04:15 min/km	-00:55 (9.) ●	-01:10 (53.) ●	-01:12 (55.) ●
Laufen	2 km	06:32:57	00:04:31	03:45 min/km	-01:00 (16.) ●	-01:19 (79.) ●	-01:23 (84.) ●
Laufen	7.3 km	06:55:26	00:22:29	04:14 min/km	-07:00 (12.) ●	-09:04 (55.) ●	-09:21 (59.) ●
Laufen	11.8 km	07:16:21	00:20:55	04:38 min/km	-05:49 (26.) ●	-07:16 (119.) ●	-07:29 (128.) ●
Laufen	12.9 km	07:21:11	00:04:50	04:23 min/km	-01:23 (21.) ●	-01:43 (80.) ●	-01:46 (85.) ●
Laufen	17.1 km	07:43:40	00:22:29	05:21 min/km	-03:04 (77.) ●	-04:31 (370.) ●	-04:38 (401.) ●
Laufen	20.9 km	08:04:56	00:21:16	05:35 min/km	-03:42 (66.) ●	-04:56 (328.) ●	-05:01 (360.) ●
Laufen	22 km	08:10:55	00:05:59	05:26 min/km	-00:39 (86.) ●	-00:57 (464.) ●	-00:58 (515.) ●
Laufen	27.4 km	08:44:12	00:33:17	06:09 min/km	-02:52 (101.) ●	-04:14 (554.) ●	-04:18 (630.) ●
Laufen	31.9 km	09:16:29	00:32:17	07:10 min/km	+01:04 (153.) ●	-00:29 (853.) ●	-00:30 (1000.) ●
Laufen	33 km	09:25:40	00:09:11	08:20 min/km	+02:01 (212.) ●	+01:37 (1333.) ●	+01:37 (1552.) ●
Laufen	37 km	09:52:17	00:26:37	06:39 min/km	-02:35 (95.) ●	-04:08 (480.) ●	-04:08 (548.) ●
Laufen	40.9 km	10:13:59	00:21:42	05:33 min/km	-04:52 (50.) ●	-06:20 (228.) ●	-06:22 (255.) ●
Laufen	42 km	10:19:09	00:05:10	04:41 min/km	-01:31 (25.) ●	-01:54 (118.) ●	-01:56 (129.) ●
Laufen	42.2 km	10:21:52	00:02:43	13:34 min/km	-00:29 (43.) ●	-00:43 (197.) ●	-00:43 (213.) ●
Laufen	42.2 km	10:21:52	03:56:50	05:36 min/km	-32:46 (70.) ●	-47:07 (343.) ●	-48:08 (380.) ●
Total	225.3 km	10:21:52	10:21:52	21.74 km/h	-01:22:32 (49.) ●	-01:53:22 (222.) ●	-01:58:56 (238.) ●

Ges	Sex	Ak	Name	#	AK
212	199	44	Max Reeves	926	M35-39	GBR	01:09:00	05:16:28	03:40:31	10:14:58
219	206	45	Andreas Sneditz	1301	M35-39	AUT	01:09:06	05:11:03	03:45:14	10:16:08
221	208	46	Stefano Vidotto	159	M35-39	ITA	01:20:15	05:07:44	03:33:28	10:16:34
223	209	47	Michael Pfister	548	M35-39	GER	01:03:41	05:27:12	03:35:53	10:17:04
228	212	48	Harald Ernst	1065	M35-39	GER	01:07:08	05:09:57	03:51:34	10:18:42
238	222	49	Joan Gras	1231	M35-39	AND	00:58:36	05:17:18	03:56:50	10:21:52
240	223	50	Dusan Halaj	502	M35-39	SVK	01:02:21	05:01:01	04:10:50	10:22:54
246	228	51	Tobias Tress	1150	M35-39	GER	01:08:49	05:12:13	03:51:37	10:24:16
252	234	52	Scott Leadbetter	786	M35-39	GBR	01:00:19	05:17:20	03:57:10	10:25:53
254	236	53	Christoph Kreutzenbeck	1969	M35-39	GER	00:56:28	05:20:39	03:58:54	10:26:19