Sabine Strambach -
Ironman Austria 2023

Quick facts

638/49/4Alle/Geschlecht/AK

F45-49Altersklasse

1284Startnummer

AUTNationalität


1:11:12	5:54:56	4:12:54	11:31:48

Vergleiche Sabine Strambach mit anderen Athleten!

1284 Strambach

1004 Matarazzo ×

941 Ambrosio ×

222 Stepien ×

1603 Moro Piazzon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:11:12	01:11:12	01:49 min/100m	-10:19 (6.) ●	-05:34 (79.) ●	-03:12 (783.) ●
Wechsel		01:19:16	00:08:04	-	-03:03 (6.) ●	-02:14 (80.) ●	-01:51 (600.) ●
Radfahren	3 km	01:25:41	00:06:25	28.05 km/h	-00:24 (5.) ●	-00:16 (90.) ●	+00:04 (1087.) ●
Radfahren	20 km	01:55:28	00:29:47	34.25 km/h	-03:39 (1.) ●	-03:07 (27.) ●	-01:09 (706.) ●
Radfahren	61 km	03:11:44	01:16:16	32.26 km/h	-11:36 (2.) ●	-09:08 (28.) ●	-03:28 (678.) ●
Radfahren	78 km	03:43:58	00:32:14	31.64 km/h	-03:58 (2.) ●	-03:08 (52.) ●	-00:39 (921.) ●
Radfahren	90 km	04:06:12	00:22:14	32.38 km/h	-02:31 (3.) ●	-01:52 (60.) ●	-00:17 (972.) ●
Radfahren	123.5 km	05:15:31	01:09:19	29 km/h	-09:56 (3.) ●	-07:31 (56.) ●	-02:27 (846.) ●
Radfahren	135 km	05:36:39	00:21:08	32.65 km/h	-02:33 (6.) ●	-02:04 (77.) ●	-00:17 (989.) ●
Radfahren	160 km	06:38:15	01:01:36	24.35 km/h	-07:13 (7.) ●	-05:06 (80.) ●	-00:33 (997.) ●
Radfahren	174.2 km	07:09:53	00:31:38	26.93 km/h	-03:11 (6.) ●	-02:30 (61.) ●	-00:33 (933.) ●
Radfahren	179.2 km	07:14:12	00:04:19	69.5 km/h	-00:12 (11.) ●	-00:07 (117.) ●	±00:00 (1138.) ●
Radfahren	179.2 km	07:14:12	05:54:56	30.29 km/h	-45:13 (2.) ●	-34:49 (50.) ●	-09:19 (857.) ●
Wechsel		07:18:54	00:04:42	-	-03:32 (5.) ●	-02:55 (57.) ●	-02:34 (482.) ●
Laufen	0.8 km	07:23:34	00:04:40	05:50 min/km	-00:16 (13.) ●	-00:12 (127.) ●	+00:04 (1167.) ●
Laufen	2 km	07:29:23	00:05:49	04:50 min/km	-00:32 (9.) ●	-00:26 (97.) ●	-00:05 (1015.) ●
Laufen	7.3 km	08:00:01	00:30:38	05:46 min/km	-03:17 (10.) ●	-02:59 (99.) ●	-01:12 (954.) ●
Laufen	11.8 km	08:26:30	00:26:29	05:53 min/km	-04:40 (8.) ●	-03:14 (86.) ●	-01:55 (789.) ●
Laufen	12.9 km	08:32:30	00:06:00	05:27 min/km	-01:02 (5.) ●	-00:50 (62.) ●	-00:36 (669.) ●
Laufen	17.1 km	08:56:23	00:23:53	05:41 min/km	-05:06 (5.) ●	-04:02 (60.) ●	-03:14 (596.) ●
Laufen	20.9 km	09:19:46	00:23:23	06:09 min/km	-04:22 (7.) ●	-03:30 (70.) ●	-02:54 (641.) ●
Laufen	22 km	09:25:52	00:06:06	05:32 min/km	-01:25 (4.) ●	-00:59 (62.) ●	-00:51 (584.) ●
Laufen	27.4 km	09:57:41	00:31:49	05:53 min/km	-08:12 (6.) ●	-06:14 (51.) ●	-05:46 (485.) ●
Laufen	31.9 km	10:25:58	00:28:17	06:17 min/km	-06:04 (8.) ●	-04:44 (63.) ●	-04:30 (538.) ●
Laufen	33 km	10:32:31	00:06:33	05:57 min/km	-01:17 (6.) ●	-01:02 (68.) ●	-01:01 (586.) ●
Laufen	37 km	10:58:19	00:25:48	06:27 min/km	-05:53 (5.) ●	-05:00 (49.) ●	-04:57 (451.) ●
Laufen	40.9 km	11:21:55	00:23:36	06:03 min/km	-05:30 (6.) ●	-04:43 (48.) ●	-04:28 (467.) ●
Laufen	42 km	11:28:22	00:06:27	05:51 min/km	-01:08 (8.) ●	-00:49 (78.) ●	-00:39 (750.) ●
Laufen	42.2 km	11:31:48	00:03:26	17:09 min/km	-00:08 (15.) ●	-00:01 (153.) ●	±00:00 (1225.) ●
Laufen	42.2 km	11:31:48	04:12:54	05:59 min/km	-48:52 (7.) ●	-38:45 (59.) ●	-32:04 (570.) ●
Total	225.3 km	11:31:48	11:31:48	19.54 km/h	-01:50:59 (4.) ●	-01:24:17 (49.) ●	-49:00 (638.) ●

Ges	Sex	Ak	Name	#	AK
266	18	1	Michela Menegon	1159	F45-49	ITA	00:54:45	05:30:43	03:52:40	10:29:27
478	36	2	Marina Matarazzo	1004	F45-49	ITA	01:02:22	06:02:34	03:52:46	11:08:56
562	43	3	Alessandra Ambrosio	941	F45-49	ITA	01:16:16	06:06:30	03:46:23	11:22:22
638	49	4	Sabine Strambach	1284	F45-49	AUT	01:11:12	05:54:56	04:12:54	11:31:48
680	54	5	Alicja Stepien	222	F45-49	POL	01:14:42	06:02:15	04:10:00	11:39:17
708	59	6	Yvette Moro Piazzon	1603	F45-49	ITA	01:15:12	06:18:10	03:53:51	11:43:21
800	73	7	Nicole Zahradnicek	337	F45-49	AUT	01:11:57	06:12:46	04:13:58	11:52:55
816	74	8	Sigrid Krauland	834	F45-49	AUT	01:18:26	06:00:34	04:20:19	11:54:22
852	79	9	Birgit Iser	2029	F45-49	AUT	01:21:25	06:11:58	04:12:07	11:58:40
945	91	10	Stéphanie Thal	1297	F45-49	FRA	01:26:07	05:59:06	04:37:50	12:14:35