Lorenzo Grillo -
Ironman Austria 2023

Quick facts

298/276/55Alle/Geschlecht/AK

M30-34Altersklasse

1596Startnummer

ITANationalität


1:04:04	5:08:43	4:09:40	10:35:34

Vergleiche Lorenzo Grillo mit anderen Athleten!

1596 Grillo

228 Odstrcil ×

1532 Kraft ×

672 van den Heuvel ×

1074 Goense ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:04:04	01:04:04	01:38 min/100m	-07:05 (59.) ●	-09:57 (289.) ●	-10:20 (326.) ●
Wechsel		01:12:07	00:08:03	-	-01:20 (89.) ●	-01:48 (516.) ●	-01:52 (596.) ●
Radfahren	3 km	01:17:41	00:05:34	32.34 km/h	-00:39 (44.) ●	-00:43 (207.) ●	-00:47 (213.) ●
Radfahren	20 km	01:45:24	00:27:43	36.8 km/h	-02:28 (53.) ●	-02:54 (237.) ●	-03:13 (246.) ●
Radfahren	61 km	02:54:23	01:08:59	35.66 km/h	-08:30 (36.) ●	-09:51 (175.) ●	-10:45 (181.) ●
Radfahren	78 km	03:22:20	00:27:57	36.49 km/h	-03:58 (39.) ●	-04:33 (204.) ●	-04:56 (212.) ●
Radfahren	90 km	03:41:56	00:19:36	36.73 km/h	-02:10 (47.) ●	-02:40 (237.) ●	-02:55 (245.) ●
Radfahren	123.5 km	04:42:54	01:00:58	32.97 km/h	-08:18 (35.) ●	-10:00 (199.) ●	-10:48 (207.) ●
Radfahren	135 km	05:00:23	00:17:29	39.47 km/h	-03:11 (34.) ●	-03:39 (162.) ●	-03:56 (170.) ●
Radfahren	160 km	05:49:59	00:49:36	30.24 km/h	-09:57 (28.) ●	-11:50 (128.) ●	-12:33 (134.) ●
Radfahren	174.2 km	06:17:14	00:27:15	31.27 km/h	-04:00 (26.) ●	-04:37 (144.) ●	-04:56 (151.) ●
Radfahren	179.2 km	06:20:50	00:03:36	83.33 km/h	-00:28 (49.) ●	-00:42 (244.) ●	-00:43 (258.) ●
Radfahren	179.2 km	06:20:50	05:08:43	34.83 km/h	-43:39 (31.) ●	-51:29 (158.) ●	-55:32 (164.) ●
Wechsel		06:25:54	00:05:04	-	-01:29 (81.) ●	-02:09 (502.) ●	-02:12 (568.) ●
Laufen	0.8 km	06:30:02	00:04:08	05:10 min/km	-00:10 (99.) ●	-00:26 (523.) ●	-00:28 (565.) ●
Laufen	2 km	06:35:22	00:05:20	04:26 min/km	-00:15 (90.) ●	-00:30 (514.) ●	-00:34 (552.) ●
Laufen	7.3 km	07:02:12	00:26:50	05:03 min/km	-02:50 (67.) ●	-04:43 (375.) ●	-05:00 (402.) ●
Laufen	11.8 km	07:25:31	00:23:19	05:10 min/km	-03:19 (57.) ●	-04:52 (326.) ●	-05:05 (352.) ●
Laufen	12.9 km	07:31:10	00:05:39	05:08 min/km	-00:31 (70.) ●	-00:54 (408.) ●	-00:57 (440.) ●
Laufen	17.1 km	07:53:06	00:21:56	05:13 min/km	-03:37 (57.) ●	-05:04 (305.) ●	-05:11 (328.) ●
Laufen	20.9 km	08:14:23	00:21:17	05:36 min/km	-03:28 (61.) ●	-04:55 (331.) ●	-05:00 (363.) ●
Laufen	22 km	08:20:09	00:05:46	05:14 min/km	-00:48 (60.) ●	-01:10 (362.) ●	-01:11 (396.) ●
Laufen	27.4 km	08:50:36	00:30:27	05:38 min/km	-05:18 (61.) ●	-07:04 (350.) ●	-07:08 (387.) ●
Laufen	31.9 km	09:18:52	00:28:16	06:16 min/km	-03:14 (83.) ●	-04:30 (472.) ●	-04:31 (536.) ●
Laufen	33 km	09:26:17	00:07:25	06:44 min/km	+00:11 (140.) ●	-00:09 (894.) ●	-00:09 (1034.) ●
Laufen	37 km	09:57:43	00:31:26	07:51 min/km	+02:16 (153.) ●	+00:41 (942.) ●	+00:41 (1094.) ●
Laufen	40.9 km	10:25:19	00:27:36	07:04 min/km	+01:10 (143.) ●	-00:26 (866.) ●	-00:28 (1000.) ●
Laufen	42 km	10:32:12	00:06:53	06:15 min/km	+00:12 (143.) ●	-00:11 (906.) ●	-00:13 (1031.) ●
Laufen	42.2 km	10:35:34	00:03:22	16:49 min/km	+00:13 (162.) ●	-00:04 (992.) ●	-00:04 (1134.) ●
Laufen	42.2 km	10:35:34	04:09:40	05:54 min/km	-19:28 (85.) ●	-34:17 (469.) ●	-35:18 (523.) ●
Total	225.3 km	10:35:34	10:35:34	21.27 km/h	-01:13:01 (55.) ●	-01:39:40 (276.) ●	-01:45:14 (298.) ●

Ges	Sex	Ak	Name	#	AK
272	252	50	Jürgen Ratzenböck	751	M30-34	AUT	01:10:23	05:29:49	03:40:23	10:30:45
280	259	51	Federico Curati	1483	M30-34	ITA	01:04:48	05:26:29	03:51:13	10:32:36
287	266	52	Max Frösch	892	M30-34	GER	01:02:47	05:13:35	04:07:21	10:34:33
290	269	53	Lukas Odstrcil	228	M30-34	CZE	01:05:45	04:57:34	04:19:06	10:34:56
294	272	54	Jonas Kraft	1532	M30-34	GER	00:59:47	05:36:10	03:44:11	10:35:15
298	276	55	Lorenzo Grillo	1596	M30-34	ITA	01:04:04	05:08:43	04:09:40	10:35:34
308	285	56	Peter van den Heuvel	672	M30-34	NED	01:01:35	05:34:26	03:48:11	10:37:11
313	290	57	Karel Goense	1074	M30-34	NED	01:05:03	05:09:16	04:14:17	10:38:14
315	292	58	David Lauber	1780	M30-34	HUN	01:07:39	05:23:55	03:51:41	10:38:39
316	293	59	Rupert Horner	174	M30-34	AUT	01:10:43	05:06:35	04:12:38	10:38:59