Frederick Hein -
Ironman Austria 2023

Quick facts

1174/1040/187Alle/Geschlecht/AK

M40-44Altersklasse

1650Startnummer

GERNationalität


1:32:49	6:03:56	4:49:43	12:45:46

Vergleiche Frederick Hein mit anderen Athleten!

1650 Hein

936 Sprake ×

1023 Paul ×

1668 Chirita ×

1011 Roberts ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:32:49	01:32:49	02:22 min/100m	+19:30 (255.) ●	+18:48 (1521.) ●	+18:25 (1762.) ●
Wechsel		01:42:23	00:09:34	-	+00:03 (153.) ●	-00:17 (876.) ●	-00:21 (1003.) ●
Radfahren	3 km	01:49:00	00:06:37	27.2 km/h	+00:22 (206.) ●	+00:20 (1173.) ●	+00:16 (1305.) ●
Radfahren	20 km	02:19:54	00:30:54	33.01 km/h	+00:28 (166.) ●	+00:17 (929.) ●	-00:02 (986.) ●
Radfahren	61 km	03:41:31	01:21:37	30.14 km/h	+03:30 (177.) ●	+02:47 (1048.) ●	+01:53 (1134.) ●
Radfahren	78 km	04:14:13	00:32:42	31.19 km/h	+00:20 (164.) ●	+00:12 (943.) ●	-00:11 (1012.) ●
Radfahren	90 km	04:36:30	00:22:17	32.31 km/h	+00:16 (165.) ●	+00:01 (931.) ●	-00:14 (996.) ●
Radfahren	123.5 km	05:48:52	01:12:22	27.78 km/h	+02:03 (175.) ●	+01:24 (1002.) ●	+00:36 (1096.) ●
Radfahren	135 km	06:10:10	00:21:18	32.39 km/h	+00:25 (168.) ●	+00:10 (945.) ●	-00:07 (1030.) ●
Radfahren	160 km	07:10:30	01:00:20	24.86 km/h	-00:29 (147.) ●	-01:06 (821.) ●	-01:49 (893.) ●
Radfahren	174.2 km	07:42:00	00:31:30	27.05 km/h	+00:03 (155.) ●	-00:22 (845.) ●	-00:41 (906.) ●
Radfahren	179.2 km	07:46:19	00:04:19	69.5 km/h	+00:13 (187.) ●	+00:01 (1023.) ●	±00:00 (1142.) ●
Radfahren	179.2 km	07:46:19	06:03:56	29.54 km/h	+07:11 (167.) ●	+03:44 (948.) ●	-00:19 (1024.) ●
Wechsel		07:56:03	00:09:44	-	+03:08 (233.) ●	+02:31 (1358.) ●	+02:28 (1563.) ●
Laufen	0.8 km	08:00:23	00:04:20	05:25 min/km	-00:14 (138.) ●	-00:14 (737.) ●	-00:16 (810.) ●
Laufen	2 km	08:05:50	00:05:27	04:32 min/km	-00:14 (115.) ●	-00:23 (611.) ●	-00:27 (660.) ●
Laufen	7.3 km	08:35:15	00:29:25	05:33 min/km	-01:14 (123.) ●	-02:08 (699.) ●	-02:25 (774.) ●
Laufen	11.8 km	09:03:02	00:27:47	06:10 min/km	+00:26 (156.) ●	-00:24 (857.) ●	-00:37 (969.) ●
Laufen	12.9 km	09:09:22	00:06:20	05:45 min/km	-00:05 (153.) ●	-00:13 (830.) ●	-00:16 (933.) ●
Laufen	17.1 km	09:35:51	00:26:29	06:18 min/km	+00:07 (152.) ●	-00:31 (855.) ●	-00:38 (971.) ●
Laufen	20.9 km	10:02:39	00:26:48	07:03 min/km	+01:19 (166.) ●	+00:36 (949.) ●	+00:31 (1096.) ●
Laufen	22 km	10:09:39	00:07:00	06:21 min/km	+00:16 (172.) ●	+00:04 (981.) ●	+00:03 (1130.) ●
Laufen	27.4 km	10:47:16	00:37:37	06:57 min/km	+01:03 (149.) ●	+00:06 (864.) ●	+00:02 (1002.) ●
Laufen	31.9 km	11:21:40	00:34:24	07:38 min/km	+02:35 (175.) ●	+01:38 (1015.) ●	+01:37 (1184.) ●
Laufen	33 km	11:29:25	00:07:45	07:02 min/km	+00:25 (180.) ●	+00:11 (1005.) ●	+00:11 (1175.) ●
Laufen	37 km	12:02:26	00:33:01	08:15 min/km	+03:00 (183.) ●	+02:16 (1063.) ●	+02:16 (1238.) ●
Laufen	40.9 km	12:33:17	00:30:51	07:54 min/km	+03:24 (202.) ●	+02:49 (1156.) ●	+02:47 (1342.) ●
Laufen	42 km	12:41:32	00:08:15	07:29 min/km	+01:22 (226.) ●	+01:11 (1313.) ●	+01:09 (1519.) ●
Laufen	42.2 km	12:45:46	00:04:14	21:09 min/km	+00:26 (247.) ●	+00:48 (1473.) ●	+00:48 (1707.) ●
Laufen	42.2 km	12:45:46	04:49:43	06:51 min/km	+12:36 (166.) ●	+05:46 (942.) ●	+04:45 (1083.) ●
Total	225.3 km	12:45:46	12:45:46	17.65 km/h	+42:28 (187.) ●	+30:32 (1040.) ●	+24:58 (1174.) ●

Ges	Sex	Ak	Name	#	AK
1163	1030	182	Martin Teplan	1451	M40-44	CZE	01:36:22	06:10:54	04:29:44	12:44:31
1165	1032	183	Bart Nelissen	994	M40-44	BEL	01:07:56	05:31:12	05:54:05	12:45:13
1167	1033	184	Mattia Nicodano	1640	M40-44	ITA	01:17:29	06:40:43	04:34:01	12:45:17
1171	1037	185	Geoffrey Sprake	936	M40-44	GBR	01:15:54	06:22:14	04:48:39	12:45:26
1172	1038	186	Sumit Paul	1023	M40-44	BAN	01:33:02	06:35:22	04:20:03	12:45:39
1174	1040	187	Frederick Hein	1650	M40-44	GER	01:32:49	06:03:56	04:49:43	12:45:46
1183	1048	188	Liviu Chirita	1668	M40-44	ROU	01:25:44	06:29:40	04:38:12	12:47:34
1186	1051	189	Guy Roberts	1011	M40-44	GBR	01:29:04	06:29:19	04:29:53	12:48:23
1195	1059	190	Harald Angerer	1108	M40-44	AUT	01:11:12	06:28:55	04:47:36	12:50:06
1201	1064	191	Pieter Loose	1040	M40-44	BEL	01:28:19	05:44:07	05:25:21	12:50:37