Maciej Mrowka -
Ironman Austria 2023

Quick facts

1878/1615/246Alle/Geschlecht/AK

M50-54Altersklasse

2069Startnummer

POLNationalität


1:26:16	7:44:37	7:15:28	16:43:53

Vergleiche Maciej Mrowka mit anderen Athleten!

2069 Mrowka

574 Majamaa ×

382 Nijs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:26:16	01:26:16	02:12 min/100m	+08:04 (205.) ●	+12:15 (1417.) ●	+11:52 (1633.) ●
Wechsel		01:36:18	00:10:02	-	-00:53 (113.) ●	+00:11 (949.) ●	+00:07 (1094.) ●
Radfahren	3 km	01:43:52	00:07:34	23.79 km/h	+01:06 (242.) ●	+01:17 (1575.) ●	+01:13 (1809.) ●
Radfahren	20 km	02:18:30	00:34:38	29.45 km/h	+03:21 (224.) ●	+04:01 (1487.) ●	+03:42 (1689.) ●
Radfahren	61 km	03:54:29	01:35:59	25.63 km/h	+14:44 (240.) ●	+17:09 (1568.) ●	+16:15 (1807.) ●
Radfahren	78 km	04:37:28	00:42:59	23.73 km/h	+09:22 (243.) ●	+10:29 (1587.) ●	+10:06 (1839.) ●
Radfahren	90 km	05:05:41	00:28:13	25.52 km/h	+05:18 (238.) ●	+05:57 (1583.) ●	+05:42 (1826.) ●
Radfahren	123.5 km	06:45:05	01:39:24	20.22 km/h	+25:30 (243.) ●	+28:26 (1604.) ●	+27:38 (1866.) ●
Radfahren	135 km	07:12:03	00:26:58	25.59 km/h	+04:56 (227.) ●	+05:50 (1518.) ●	+05:33 (1745.) ●
Radfahren	160 km	08:37:42	01:25:39	17.51 km/h	+21:20 (241.) ●	+24:13 (1591.) ●	+23:30 (1848.) ●
Radfahren	174.2 km	09:15:38	00:37:56	22.46 km/h	+05:03 (225.) ●	+06:04 (1498.) ●	+05:45 (1718.) ●
Radfahren	179.2 km	09:20:55	00:05:17	56.78 km/h	+00:55 (242.) ●	+00:59 (1569.) ●	+00:58 (1816.) ●
Radfahren	179.2 km	09:20:55	07:44:37	23.14 km/h	+01:31:35 (239.) ●	+01:44:25 (1584.) ●	+01:40:22 (1835.) ●
Wechsel		09:28:25	00:07:30	-	-02:06 (141.) ●	+00:17 (1050.) ●	+00:14 (1195.) ●
Laufen	0.8 km	09:36:51	00:08:26	10:32 min/km	+03:35 (245.) ●	+03:52 (1611.) ●	+03:50 (1872.) ●
Laufen	2 km	09:47:23	00:10:32	08:46 min/km	+04:21 (245.) ●	+04:42 (1613.) ●	+04:38 (1876.) ●
Laufen	7.3 km	10:39:51	00:52:28	09:53 min/km	+18:34 (240.) ●	+20:55 (1602.) ●	+20:38 (1862.) ●
Laufen	11.8 km	11:21:19	00:41:28	09:12 min/km	+11:07 (232.) ●	+13:17 (1566.) ●	+13:04 (1820.) ●
Laufen	12.9 km	11:31:49	00:10:30	09:32 min/km	+03:32 (241.) ●	+03:57 (1602.) ●	+03:54 (1861.) ●
Laufen	17.1 km	12:12:49	00:41:00	09:45 min/km	+12:08 (240.) ●	+14:00 (1598.) ●	+13:53 (1855.) ●
Laufen	20.9 km	12:51:02	00:38:13	10:03 min/km	+10:18 (236.) ●	+12:01 (1576.) ●	+11:56 (1830.) ●
Laufen	22 km	13:02:02	00:11:00	09:59 min/km	+03:40 (239.) ●	+04:04 (1591.) ●	+04:03 (1849.) ●
Laufen	27.4 km	13:58:08	00:56:06	10:23 min/km	+16:43 (243.) ●	+18:35 (1590.) ●	+18:31 (1850.) ●
Laufen	31.9 km	14:46:30	00:48:22	10:44 min/km	+13:58 (244.) ●	+15:36 (1582.) ●	+15:35 (1839.) ●
Laufen	33 km	14:59:02	00:12:32	11:23 min/km	+04:32 (243.) ●	+04:58 (1603.) ●	+04:58 (1864.) ●
Laufen	37 km	15:46:28	00:47:26	11:51 min/km	+15:04 (244.) ●	+16:41 (1597.) ●	+16:41 (1858.) ●
Laufen	40.9 km	16:28:37	00:42:09	10:48 min/km	+12:40 (239.) ●	+14:07 (1572.) ●	+14:05 (1831.) ●
Laufen	42 km	16:39:41	00:11:04	10:03 min/km	+03:36 (238.) ●	+04:00 (1573.) ●	+03:58 (1829.) ●
Laufen	42.2 km	16:43:53	00:04:12	20:59 min/km	+00:42 (210.) ●	+00:46 (1462.) ●	+00:46 (1693.) ●
Laufen	42.2 km	16:43:53	07:15:28	10:19 min/km	+02:14:30 (246.) ●	+02:31:31 (1613.) ●	+02:30:30 (1875.) ●
Total	225.3 km	16:43:53	16:43:53	13.47 km/h	+03:51:10 (246.) ●	+04:28:39 (1615.) ●	+04:23:05 (1878.) ●

Ges	Sex	Ak	Name	#	AK
1845	1591	241	Marc Daniels	805	M50-54	GBR	01:29:57	07:52:33	06:00:40	16:06:08
1849	1595	242	Jorge Larregina	1217	M50-54	ARG	01:47:10	07:47:36	06:09:55	16:11:40
1855	1600	243	Pavel Spacek	1779	M50-54	SVK	01:27:26	07:36:43	06:39:24	16:14:27
1861	1603	244	Wisa Majamaa	574	M50-54	FIN	01:17:08	07:27:44	07:08:57	16:21:09
1864	1605	245	Rob Nijs	382	M50-54	NED	01:44:18	07:26:31	06:48:53	16:25:14
1878	1615	246	Maciej Mrowka	2069	M50-54	POL	01:26:16	07:44:37	07:15:28	16:43:53