Alicja Stepien -
Ironman Austria 2023

Quick facts

680/54/5Alle/Geschlecht/AK

F45-49Altersklasse

222Startnummer

POLNationalität


1:14:42	6:02:15	4:10:00	11:39:17

Vergleiche Alicja Stepien mit anderen Athleten!

222 Stepien

941 Ambrosio ×

1284 Strambach ×

1603 Moro Piazzon ×

337 Zahradnicek ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:42	01:14:42	01:54 min/100m	-06:49 (10.) ●	-02:04 (117.) ●	+00:18 (1029.) ●
Wechsel		01:22:32	00:07:50	-	-03:17 (4.) ●	-02:28 (66.) ●	-02:05 (531.) ●
Radfahren	3 km	01:29:14	00:06:42	26.87 km/h	-00:07 (17.) ●	+00:01 (142.) ●	+00:21 (1369.) ●
Radfahren	20 km	02:01:19	00:32:05	31.79 km/h	-01:21 (10.) ●	-00:49 (104.) ●	+01:09 (1280.) ●
Radfahren	61 km	03:22:56	01:21:37	30.14 km/h	-06:15 (6.) ●	-03:47 (84.) ●	+01:53 (1133.) ●
Radfahren	78 km	03:55:25	00:32:29	31.4 km/h	-03:43 (3.) ●	-02:53 (58.) ●	-00:24 (973.) ●
Radfahren	90 km	04:18:15	00:22:50	31.53 km/h	-01:55 (8.) ●	-01:16 (78.) ●	+00:19 (1125.) ●
Radfahren	123.5 km	05:28:43	01:10:28	28.52 km/h	-08:47 (6.) ●	-06:22 (70.) ●	-01:18 (941.) ●
Radfahren	135 km	05:49:31	00:20:48	33.17 km/h	-02:53 (4.) ●	-02:24 (56.) ●	-00:37 (891.) ●
Radfahren	160 km	06:49:59	01:00:28	24.81 km/h	-08:21 (6.) ●	-06:14 (72.) ●	-01:41 (904.) ●
Radfahren	174.2 km	07:20:46	00:30:47	27.68 km/h	-04:02 (2.) ●	-03:21 (41.) ●	-01:24 (752.) ●
Radfahren	179.2 km	07:24:47	00:04:01	74.69 km/h	-00:30 (3.) ●	-00:25 (54.) ●	-00:18 (730.) ●
Radfahren	179.2 km	07:24:47	06:02:15	29.68 km/h	-37:54 (5.) ●	-27:30 (69.) ●	-02:00 (992.) ●
Wechsel		07:29:17	00:04:30	-	-03:44 (3.) ●	-03:07 (52.) ●	-02:46 (427.) ●
Laufen	0.8 km	07:33:50	00:04:33	05:41 min/km	-00:23 (10.) ●	-00:19 (108.) ●	-00:03 (1049.) ●
Laufen	2 km	07:39:42	00:05:52	04:53 min/km	-00:29 (11.) ●	-00:23 (104.) ●	-00:02 (1065.) ●
Laufen	7.3 km	08:09:27	00:29:45	05:36 min/km	-04:10 (7.) ●	-03:52 (80.) ●	-02:05 (815.) ●
Laufen	11.8 km	08:35:21	00:25:54	05:45 min/km	-05:15 (6.) ●	-03:49 (73.) ●	-02:30 (714.) ●
Laufen	12.9 km	08:41:26	00:06:05	05:31 min/km	-00:57 (6.) ●	-00:45 (69.) ●	-00:31 (724.) ●
Laufen	17.1 km	09:05:45	00:24:19	05:47 min/km	-04:40 (8.) ●	-03:36 (68.) ●	-02:48 (655.) ●
Laufen	20.9 km	09:28:34	00:22:49	06:00 min/km	-04:56 (5.) ●	-04:04 (56.) ●	-03:28 (555.) ●
Laufen	22 km	09:34:48	00:06:14	05:39 min/km	-01:17 (6.) ●	-00:51 (80.) ●	-00:43 (682.) ●
Laufen	27.4 km	10:06:34	00:31:46	05:52 min/km	-08:15 (5.) ●	-06:17 (49.) ●	-05:49 (482.) ●
Laufen	31.9 km	10:33:49	00:27:15	06:03 min/km	-07:06 (5.) ●	-05:46 (44.) ●	-05:32 (443.) ●
Laufen	33 km	10:40:17	00:06:28	05:52 min/km	-01:22 (5.) ●	-01:07 (62.) ●	-01:06 (549.) ●
Laufen	37 km	11:06:19	00:26:02	06:30 min/km	-05:39 (6.) ●	-04:46 (52.) ●	-04:43 (475.) ●
Laufen	40.9 km	11:29:58	00:23:39	06:03 min/km	-05:27 (7.) ●	-04:40 (49.) ●	-04:25 (472.) ●
Laufen	42 km	11:36:11	00:06:13	05:39 min/km	-01:22 (6.) ●	-01:03 (61.) ●	-00:53 (609.) ●
Laufen	42.2 km	11:39:17	00:03:06	15:29 min/km	-00:28 (9.) ●	-00:21 (73.) ●	-00:20 (724.) ●
Laufen	42.2 km	11:39:17	04:10:00	05:55 min/km	-51:46 (5.) ●	-41:39 (55.) ●	-34:58 (532.) ●
Total	225.3 km	11:39:17	11:39:17	19.33 km/h	-01:43:30 (5.) ●	-01:16:48 (54.) ●	-41:31 (680.) ●

Ges	Sex	Ak	Name	#	AK
266	18	1	Michela Menegon	1159	F45-49	ITA	00:54:45	05:30:43	03:52:40	10:29:27
478	36	2	Marina Matarazzo	1004	F45-49	ITA	01:02:22	06:02:34	03:52:46	11:08:56
562	43	3	Alessandra Ambrosio	941	F45-49	ITA	01:16:16	06:06:30	03:46:23	11:22:22
638	49	4	Sabine Strambach	1284	F45-49	AUT	01:11:12	05:54:56	04:12:54	11:31:48
680	54	5	Alicja Stepien	222	F45-49	POL	01:14:42	06:02:15	04:10:00	11:39:17
708	59	6	Yvette Moro Piazzon	1603	F45-49	ITA	01:15:12	06:18:10	03:53:51	11:43:21
800	73	7	Nicole Zahradnicek	337	F45-49	AUT	01:11:57	06:12:46	04:13:58	11:52:55
816	74	8	Sigrid Krauland	834	F45-49	AUT	01:18:26	06:00:34	04:20:19	11:54:22
852	79	9	Birgit Iser	2029	F45-49	AUT	01:21:25	06:11:58	04:12:07	11:58:40
945	91	10	Stéphanie Thal	1297	F45-49	FRA	01:26:07	05:59:06	04:37:50	12:14:35