Martin Grad -
Ironman Austria 2023

Quick facts

1300/1146/177Alle/Geschlecht/AK

M45-49Altersklasse

513Startnummer

AUTNationalität


1:08:59	6:05:57	5:32:06	13:06:41

Vergleiche Martin Grad mit anderen Athleten!

513 Grad

1445 Töfferl ×

1106 Sonzogni ×

611 Daniotti ×

1754 Chiumenti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:08:59	01:08:59	01:46 min/100m	-04:46 (86.) ●	-05:02 (561.) ●	-05:25 (617.) ●
Wechsel		01:21:16	00:12:17	-	+02:36 (202.) ●	+02:26 (1304.) ●	+02:22 (1508.) ●
Radfahren	3 km	01:27:53	00:06:37	27.2 km/h	+00:22 (177.) ●	+00:20 (1163.) ●	+00:16 (1292.) ●
Radfahren	20 km	01:59:49	00:31:56	31.94 km/h	+01:29 (183.) ●	+01:19 (1131.) ●	+01:00 (1228.) ●
Radfahren	61 km	03:24:29	01:24:40	29.06 km/h	+06:04 (200.) ●	+05:50 (1260.) ●	+04:56 (1394.) ●
Radfahren	78 km	03:57:19	00:32:50	31.07 km/h	+00:30 (143.) ●	+00:20 (967.) ●	-00:03 (1038.) ●
Radfahren	90 km	04:19:23	00:22:04	32.63 km/h	-00:06 (126.) ●	-00:12 (856.) ●	-00:27 (910.) ●
Radfahren	123.5 km	05:30:01	01:10:38	28.46 km/h	+00:13 (141.) ●	-00:20 (885.) ●	-01:08 (958.) ●
Radfahren	135 km	05:51:11	00:21:10	32.6 km/h	+00:16 (149.) ●	+00:02 (917.) ●	-00:15 (996.) ●
Radfahren	160 km	06:51:07	00:59:56	25.03 km/h	-01:29 (116.) ●	-01:30 (794.) ●	-02:13 (859.) ●
Radfahren	174.2 km	07:22:57	00:31:50	26.76 km/h	-00:01 (140.) ●	-00:02 (900.) ●	-00:21 (971.) ●
Radfahren	179.2 km	07:27:13	00:04:16	70.31 km/h	+00:06 (151.) ●	-00:02 (956.) ●	-00:03 (1064.) ●
Radfahren	179.2 km	07:27:13	06:05:57	29.38 km/h	+07:24 (158.) ●	+05:45 (980.) ●	+01:42 (1061.) ●
Wechsel		07:34:35	00:07:22	-	+00:26 (142.) ●	+00:09 (1024.) ●	+00:06 (1162.) ●
Laufen	0.8 km	07:39:17	00:04:42	05:52 min/km	+00:08 (159.) ●	+00:08 (1055.) ●	+00:06 (1188.) ●
Laufen	2 km	07:45:11	00:05:54	04:55 min/km	+00:02 (140.) ●	+00:04 (978.) ●	±00:00 (1085.) ●
Laufen	7.3 km	08:16:30	00:31:19	05:54 min/km	-00:26 (125.) ●	-00:14 (918.) ●	-00:31 (1032.) ●
Laufen	11.8 km	08:45:14	00:28:44	06:23 min/km	+00:29 (136.) ●	+00:33 (963.) ●	+00:20 (1099.) ●
Laufen	12.9 km	08:52:06	00:06:52	06:14 min/km	+00:18 (163.) ●	+00:19 (1082.) ●	+00:16 (1246.) ●
Laufen	17.1 km	09:23:56	00:31:50	07:34 min/km	+04:47 (202.) ●	+04:50 (1308.) ●	+04:43 (1516.) ●
Laufen	20.9 km	10:00:51	00:36:55	09:42 min/km	+10:32 (228.) ●	+10:43 (1548.) ●	+10:38 (1800.) ●
Laufen	22 km	10:11:57	00:11:06	10:05 min/km	+04:01 (233.) ●	+04:10 (1595.) ●	+04:09 (1853.) ●
Laufen	27.4 km	11:03:03	00:51:06	09:27 min/km	+13:03 (220.) ●	+13:35 (1528.) ●	+13:31 (1780.) ●
Laufen	31.9 km	11:46:00	00:42:57	09:32 min/km	+09:43 (217.) ●	+10:11 (1465.) ●	+10:10 (1707.) ●
Laufen	33 km	11:55:55	00:09:55	09:00 min/km	+02:12 (212.) ●	+02:21 (1424.) ●	+02:21 (1668.) ●
Laufen	37 km	12:27:20	00:31:25	07:51 min/km	+00:11 (133.) ●	+00:40 (938.) ●	+00:40 (1088.) ●
Laufen	40.9 km	12:55:38	00:28:18	07:15 min/km	+00:02 (133.) ●	+00:16 (932.) ●	+00:14 (1085.) ●
Laufen	42 km	13:03:14	00:07:36	06:54 min/km	+00:25 (165.) ●	+00:32 (1162.) ●	+00:30 (1344.) ●
Laufen	42.2 km	13:06:41	00:03:27	17:14 min/km	+00:05 (161.) ●	+00:01 (1077.) ●	+00:01 (1234.) ●
Laufen	42.2 km	13:06:41	05:32:06	07:52 min/km	+45:32 (195.) ●	+48:09 (1312.) ●	+47:08 (1515.) ●
Total	225.3 km	13:06:41	13:06:41	17.18 km/h	+51:12 (177.) ●	+51:27 (1146.) ●	+45:53 (1300.) ●

Ges	Sex	Ak	Name	#	AK
1255	1113	172	Sebastiano Bolzonella	1529	M45-49	ITA	01:06:53	05:47:52	05:42:19	12:59:02
1257	1115	173	Radek Tomanek	1718	M45-49	CZE	01:23:46	06:31:20	04:43:24	12:59:25
1258	1116	174	Morten Hansen	1708	M45-49	SWE	01:46:19	06:18:17	04:27:23	12:59:40
1266	1123	175	Mario Töfferl	1445	M45-49	AUT	01:21:43	06:42:21	04:37:45	13:01:13
1272	1128	176	Gabriele Sonzogni	1106	M45-49	ITA	01:21:18	05:35:19	05:48:32	13:03:02
1300	1146	177	Martin Grad	513	M45-49	AUT	01:08:59	06:05:57	05:32:06	13:06:41
1302	1148	178	Fabio Daniotti	611	M45-49	ITA	01:14:06	06:06:51	05:30:05	13:07:07
1307	1153	179	Marco Simone Chiumenti	1754	M45-49	ITA	01:10:31	06:05:19	05:34:29	13:07:33
1308	1154	180	Giuseppe Saginario	1420	M45-49	ITA	01:19:37	06:03:53	05:17:12	13:07:49
1309	1155	181	Ingolf Schwarz	1486	M45-49	AUT	01:24:51	06:24:30	04:55:41	13:08:05