Chris Kosok -
Ironman Austria 2023

Quick facts

277/257/21Alle/Geschlecht/AK

M45-49Altersklasse

525Startnummer

GERNationalität


1:04:27	5:17:31	3:58:04	10:32:02

Vergleiche Chris Kosok mit anderen Athleten!

525 Kosok

1507 Wörndl-Aichriedler ×

150 Sladecek ×

820 Scotti ×

1147 Sivonen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:04:27	01:04:27	01:39 min/100m	-09:18 (39.) ●	-09:34 (305.) ●	-09:57 (344.) ●
Wechsel		01:11:09	00:06:42	-	-02:59 (27.) ●	-03:09 (242.) ●	-03:13 (273.) ●
Radfahren	3 km	01:17:14	00:06:05	29.59 km/h	-00:10 (94.) ●	-00:12 (642.) ●	-00:16 (678.) ●
Radfahren	20 km	01:45:17	00:28:03	36.36 km/h	-02:24 (35.) ●	-02:34 (289.) ●	-02:53 (300.) ●
Radfahren	61 km	02:55:38	01:10:21	34.97 km/h	-08:15 (25.) ●	-08:29 (238.) ●	-09:23 (249.) ●
Radfahren	78 km	03:24:04	00:28:26	35.87 km/h	-03:54 (26.) ●	-04:04 (246.) ●	-04:27 (254.) ●
Radfahren	90 km	03:43:32	00:19:28	36.99 km/h	-02:42 (20.) ●	-02:48 (216.) ●	-03:03 (222.) ●
Radfahren	123.5 km	04:45:23	01:01:51	32.5 km/h	-08:34 (21.) ●	-09:07 (242.) ●	-09:55 (253.) ●
Radfahren	135 km	05:03:58	00:18:35	37.13 km/h	-02:19 (41.) ●	-02:33 (344.) ●	-02:50 (360.) ●
Radfahren	160 km	05:55:56	00:51:58	28.86 km/h	-09:27 (19.) ●	-09:28 (239.) ●	-10:11 (252.) ●
Radfahren	174.2 km	06:25:01	00:29:05	29.3 km/h	-02:46 (44.) ●	-02:47 (402.) ●	-03:06 (425.) ●
Radfahren	179.2 km	06:28:40	00:03:39	82.19 km/h	-00:31 (30.) ●	-00:39 (278.) ●	-00:40 (294.) ●
Radfahren	179.2 km	06:28:40	05:17:31	33.86 km/h	-41:02 (23.) ●	-42:41 (256.) ●	-46:44 (267.) ●
Wechsel		06:33:58	00:05:18	-	-01:38 (77.) ●	-01:55 (548.) ●	-01:58 (623.) ●
Laufen	0.8 km	06:37:35	00:03:37	04:31 min/km	-00:57 (4.) ●	-00:57 (124.) ●	-00:59 (132.) ●
Laufen	2 km	06:42:31	00:04:56	04:06 min/km	-00:56 (23.) ●	-00:54 (233.) ●	-00:58 (250.) ●
Laufen	7.3 km	07:07:18	00:24:47	04:40 min/km	-06:58 (10.) ●	-06:46 (185.) ●	-07:03 (197.) ●
Laufen	11.8 km	07:29:09	00:21:51	04:51 min/km	-06:24 (10.) ●	-06:20 (189.) ●	-06:33 (202.) ●
Laufen	12.9 km	07:34:29	00:05:20	04:50 min/km	-01:14 (21.) ●	-01:13 (239.) ●	-01:16 (254.) ●
Laufen	17.1 km	08:02:30	00:28:01	06:40 min/km	+00:58 (149.) ●	+01:01 (1016.) ●	+00:54 (1164.) ●
Laufen	20.9 km	08:22:45	00:20:15	05:19 min/km	-06:08 (19.) ●	-05:57 (228.) ●	-06:02 (248.) ●
Laufen	22 km	08:28:23	00:05:38	05:07 min/km	-01:27 (32.) ●	-01:18 (300.) ●	-01:19 (327.) ●
Laufen	27.4 km	08:58:47	00:30:24	05:37 min/km	-07:39 (39.) ●	-07:07 (347.) ●	-07:11 (384.) ●
Laufen	31.9 km	09:26:51	00:28:04	06:14 min/km	-05:10 (55.) ●	-04:42 (455.) ●	-04:43 (515.) ●
Laufen	33 km	09:33:02	00:06:11	05:37 min/km	-01:32 (32.) ●	-01:23 (354.) ●	-01:23 (393.) ●
Laufen	37 km	09:59:51	00:26:49	06:42 min/km	-04:25 (60.) ●	-03:56 (496.) ●	-03:56 (567.) ●
Laufen	40.9 km	10:23:15	00:23:24	06:00 min/km	-04:52 (45.) ●	-04:38 (397.) ●	-04:40 (443.) ●
Laufen	42 km	10:29:01	00:05:46	05:14 min/km	-01:25 (29.) ●	-01:18 (311.) ●	-01:20 (344.) ●
Laufen	42.2 km	10:32:02	00:03:01	15:04 min/km	-00:21 (65.) ●	-00:25 (528.) ●	-00:25 (587.) ●
Laufen	42.2 km	10:32:02	03:58:04	05:38 min/km	-48:30 (39.) ●	-45:53 (359.) ●	-46:54 (396.) ●
Total	225.3 km	10:32:02	10:32:02	21.39 km/h	-01:43:27 (21.) ●	-01:43:12 (257.) ●	-01:48:46 (277.) ●

Ges	Sex	Ak	Name	#	AK
229	213	16	Stefan Petz	1485	M45-49	AUT	01:03:10	05:13:45	03:51:16	10:18:52
234	218	17	Jürgen Seifried	781	M45-49	AUT	01:08:20	05:20:07	03:36:27	10:20:02
237	221	18	Sebastiano Rossi	1657	M45-49	ITA	01:00:53	05:15:42	03:54:20	10:20:57
250	232	19	Alexander Wörndl-Aichriedler	1507	M45-49	AUT	01:05:36	05:10:30	03:56:39	10:25:36
276	256	20	David Sladecek	150	M45-49	CZE	01:04:08	05:17:05	04:01:26	10:31:58
277	257	21	Chris Kosok	525	M45-49	GER	01:04:27	05:17:31	03:58:04	10:32:02
279	258	22	Matteo Scotti	820	M45-49	ITA	01:02:40	05:23:45	03:52:15	10:32:14
283	262	23	Harri Sivonen	1147	M45-49	FIN	01:00:55	05:04:03	04:17:50	10:33:01
284	263	24	Borut Poljansek	866	M45-49	SLO	01:05:33	05:24:24	03:47:55	10:33:07
285	264	25	Giacomo Feltre	283	M45-49	ITA	01:08:02	05:20:40	03:54:17	10:33:26