Roel Van der Donck -
Ironman Austria 2023

Quick facts

190/179/38Alle/Geschlecht/AK

M40-44Altersklasse

549Startnummer

BELNationalität


1:05:38	5:16:10	3:37:39	10:08:49

Vergleiche Roel Van der Donck mit anderen Athleten!

549 Van der Donck

187 Delbeke ×

1594 Serwinski ×

860 Wronski ×

2098 Cesen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:05:38	01:05:38	01:40 min/100m	-07:41 (54.) ●	-08:23 (361.) ●	-08:46 (404.) ●
Wechsel		01:11:20	00:05:42	-	-03:49 (11.) ●	-04:09 (88.) ●	-04:13 (100.) ●
Radfahren	3 km	01:17:00	00:05:40	31.76 km/h	-00:35 (52.) ●	-00:37 (264.) ●	-00:41 (278.) ●
Radfahren	20 km	01:45:17	00:28:17	36.06 km/h	-02:09 (64.) ●	-02:20 (327.) ●	-02:39 (338.) ●
Radfahren	61 km	02:56:25	01:11:08	34.58 km/h	-06:59 (53.) ●	-07:42 (286.) ●	-08:36 (297.) ●
Radfahren	78 km	03:25:08	00:28:43	35.52 km/h	-03:39 (52.) ●	-03:47 (292.) ●	-04:10 (302.) ●
Radfahren	90 km	03:45:24	00:20:16	35.53 km/h	-01:45 (69.) ●	-02:00 (377.) ●	-02:15 (392.) ●
Radfahren	123.5 km	04:46:31	01:01:07	32.89 km/h	-09:12 (38.) ●	-09:51 (208.) ●	-10:39 (216.) ●
Radfahren	135 km	05:04:33	00:18:02	38.26 km/h	-02:51 (43.) ●	-03:06 (245.) ●	-03:23 (257.) ●
Radfahren	160 km	05:55:21	00:50:48	29.53 km/h	-10:01 (33.) ●	-10:38 (181.) ●	-11:21 (188.) ●
Radfahren	174.2 km	06:23:42	00:28:21	30.05 km/h	-03:06 (56.) ●	-03:31 (284.) ●	-03:50 (298.) ●
Radfahren	179.2 km	06:27:30	00:03:48	78.95 km/h	-00:18 (82.) ●	-00:30 (448.) ●	-00:31 (477.) ●
Radfahren	179.2 km	06:27:30	05:16:10	34.01 km/h	-40:35 (42.) ●	-44:02 (239.) ●	-48:05 (249.) ●
Wechsel		06:31:10	00:03:40	-	-02:56 (38.) ●	-03:33 (196.) ●	-03:36 (221.) ●
Laufen	0.8 km	06:35:13	00:04:03	05:03 min/km	-00:31 (85.) ●	-00:31 (444.) ●	-00:33 (473.) ●
Laufen	2 km	06:40:23	00:05:10	04:18 min/km	-00:31 (75.) ●	-00:40 (400.) ●	-00:44 (425.) ●
Laufen	7.3 km	07:06:37	00:26:14	04:56 min/km	-04:25 (57.) ●	-05:19 (311.) ●	-05:36 (332.) ●
Laufen	11.8 km	07:29:07	00:22:30	04:59 min/km	-04:51 (46.) ●	-05:41 (247.) ●	-05:54 (265.) ●
Laufen	12.9 km	07:34:29	00:05:22	04:52 min/km	-01:03 (49.) ●	-01:11 (261.) ●	-01:14 (276.) ●
Laufen	17.1 km	07:55:38	00:21:09	05:02 min/km	-05:13 (40.) ●	-05:51 (223.) ●	-05:58 (239.) ●
Laufen	20.9 km	08:15:13	00:19:35	05:09 min/km	-05:54 (33.) ●	-06:37 (174.) ●	-06:42 (190.) ●
Laufen	22 km	08:20:33	00:05:20	04:50 min/km	-01:24 (39.) ●	-01:36 (187.) ●	-01:37 (202.) ●
Laufen	27.4 km	08:47:28	00:26:55	04:59 min/km	-09:39 (24.) ●	-10:36 (135.) ●	-10:40 (150.) ●
Laufen	31.9 km	09:11:04	00:23:36	05:14 min/km	-08:13 (27.) ●	-09:10 (139.) ●	-09:11 (154.) ●
Laufen	33 km	09:16:48	00:05:44	05:12 min/km	-01:36 (36.) ●	-01:50 (197.) ●	-01:50 (219.) ●
Laufen	37 km	09:39:06	00:22:18	05:34 min/km	-07:43 (28.) ●	-08:27 (135.) ●	-08:27 (152.) ●
Laufen	40.9 km	10:00:11	00:21:05	05:24 min/km	-06:22 (34.) ●	-06:57 (177.) ●	-06:59 (198.) ●
Laufen	42 km	10:05:51	00:05:40	05:09 min/km	-01:13 (55.) ●	-01:24 (274.) ●	-01:26 (301.) ●
Laufen	42.2 km	10:08:49	00:02:58	14:49 min/km	-00:50 (84.) ●	-00:28 (487.) ●	-00:28 (538.) ●
Laufen	42.2 km	10:08:49	03:37:39	05:09 min/km	-59:28 (36.) ●	-01:06:18 (172.) ●	-01:07:19 (190.) ●
Total	225.3 km	10:08:49	10:08:49	22.2 km/h	-01:54:29 (38.) ●	-02:06:25 (179.) ●	-02:11:59 (190.) ●

Ges	Sex	Ak	Name	#	AK
170	161	33	Oliver Canelo Garcia	1028	M40-44	ESP	00:58:48	05:25:28	03:24:37	10:02:19
178	169	34	Michael Rudolph	249	M40-44	GER	01:06:06	05:26:43	03:17:52	10:04:52
182	172	35	Christophe Greiner	1299	M40-44	FRA	01:14:43	05:18:52	03:23:35	10:05:47
188	177	36	Carl-Philippe Delbeke	187	M40-44	BEL	01:03:31	05:04:04	03:49:45	10:08:19
189	178	37	Radek Serwinski	1594	M40-44	POL	01:10:54	05:06:36	03:42:27	10:08:21
190	179	38	Roel Van der Donck	549	M40-44	BEL	01:05:38	05:16:10	03:37:39	10:08:49
191	180	39	Tomasz Wronski	860	M40-44	POL	00:58:03	05:26:21	03:33:59	10:09:09
196	184	40	Grega Cesen	2098	M40-44	SLO	01:01:53	05:36:07	03:19:55	10:09:56
214	201	41	Sven Senkel	126	M40-44	GER	01:17:43	05:18:50	03:27:21	10:15:29
220	207	42	Bernd Bierbaumer	387	M40-44	AUT	01:21:17	04:54:02	03:43:40	10:16:17