Frank Zaadnoordijk -
Ironman Austria 2023

Quick facts

1009/902/170Alle/Geschlecht/AK

M35-39Altersklasse

588Startnummer

NEDNationalität


1:06:20	5:58:34	5:00:17	12:22:16

Vergleiche Frank Zaadnoordijk mit anderen Athleten!

588 Zaadnoordijk

2165 Wunsch ×

939 Kopbayev ×

359 Phillips ×

938 Maxwell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:20	01:06:20	01:42 min/100m	-05:04 (77.) ●	-07:41 (401.) ●	-08:04 (448.) ●
Wechsel		01:16:05	00:09:45	-	+00:54 (170.) ●	-00:06 (904.) ●	-00:10 (1036.) ●
Radfahren	3 km	01:22:25	00:06:20	28.42 km/h	+00:14 (171.) ●	+00:03 (909.) ●	-00:01 (979.) ●
Radfahren	20 km	01:54:01	00:31:36	32.28 km/h	+01:37 (185.) ●	+00:59 (1067.) ●	+00:40 (1148.) ●
Radfahren	61 km	03:12:22	01:18:21	31.4 km/h	+01:42 (157.) ●	-00:29 (815.) ●	-01:23 (858.) ●
Radfahren	78 km	03:42:52	00:30:30	33.44 km/h	-00:45 (109.) ●	-02:00 (557.) ●	-02:23 (579.) ●
Radfahren	90 km	04:04:52	00:22:00	32.73 km/h	+00:31 (162.) ●	-00:16 (845.) ●	-00:31 (895.) ●
Radfahren	123.5 km	05:15:35	01:10:43	28.42 km/h	+02:16 (161.) ●	-00:15 (891.) ●	-01:03 (964.) ●
Radfahren	135 km	05:36:56	00:21:21	32.32 km/h	+01:02 (171.) ●	+00:13 (957.) ●	-00:04 (1043.) ●
Radfahren	160 km	06:38:45	01:01:49	24.27 km/h	+02:50 (170.) ●	+00:23 (926.) ●	-00:20 (1013.) ●
Radfahren	174.2 km	07:10:30	00:31:45	26.83 km/h	+00:42 (159.) ●	-00:07 (890.) ●	-00:26 (959.) ●
Radfahren	179.2 km	07:14:39	00:04:09	72.29 km/h	+00:07 (150.) ●	-00:09 (831.) ●	-00:10 (914.) ●
Radfahren	179.2 km	07:14:39	05:58:34	29.99 km/h	+10:16 (160.) ●	-01:38 (867.) ●	-05:41 (925.) ●
Wechsel		07:21:59	00:07:20	-	+01:05 (172.) ●	+00:07 (1018.) ●	+00:04 (1155.) ●
Laufen	0.8 km	07:26:16	00:04:17	05:21 min/km	-00:02 (137.) ●	-00:17 (680.) ●	-00:19 (746.) ●
Laufen	2 km	07:32:26	00:06:10	05:08 min/km	+00:39 (197.) ●	+00:20 (1160.) ●	+00:16 (1303.) ●
Laufen	7.3 km	08:06:39	00:34:13	06:27 min/km	+04:44 (201.) ●	+02:40 (1173.) ●	+02:23 (1337.) ●
Laufen	11.8 km	08:37:32	00:30:53	06:51 min/km	+04:09 (196.) ●	+02:42 (1171.) ●	+02:29 (1343.) ●
Laufen	12.9 km	08:45:24	00:07:52	07:09 min/km	+01:39 (223.) ●	+01:19 (1397.) ●	+01:16 (1614.) ●
Laufen	17.1 km	09:14:18	00:28:54	06:52 min/km	+03:21 (184.) ●	+01:54 (1095.) ●	+01:47 (1263.) ●
Laufen	20.9 km	09:44:16	00:29:58	07:53 min/km	+05:00 (203.) ●	+03:46 (1227.) ●	+03:41 (1422.) ●
Laufen	22 km	09:51:58	00:07:42	06:59 min/km	+01:04 (198.) ●	+00:46 (1209.) ●	+00:45 (1406.) ●
Laufen	27.4 km	10:34:03	00:42:05	07:47 min/km	+05:56 (193.) ●	+04:34 (1170.) ●	+04:30 (1361.) ●
Laufen	31.9 km	11:05:07	00:31:04	06:54 min/km	-00:09 (140.) ●	-01:42 (744.) ●	-01:43 (865.) ●
Laufen	33 km	11:12:52	00:07:45	07:02 min/km	+00:35 (172.) ●	+00:11 (1003.) ●	+00:11 (1173.) ●
Laufen	37 km	11:43:12	00:30:20	07:35 min/km	+01:08 (151.) ●	-00:25 (831.) ●	-00:25 (964.) ●
Laufen	40.9 km	12:11:48	00:28:36	07:20 min/km	+02:02 (164.) ●	+00:34 (968.) ●	+00:32 (1128.) ●
Laufen	42 km	12:18:50	00:07:02	06:23 min/km	+00:21 (170.) ●	-00:02 (984.) ●	-00:04 (1123.) ●
Laufen	42.2 km	12:22:16	00:03:26	17:09 min/km	+00:14 (185.) ●	±00:00 (1066.) ●	±00:00 (1219.) ●
Laufen	42.2 km	12:22:16	05:00:17	07:06 min/km	+30:41 (183.) ●	+16:20 (1054.) ●	+15:19 (1216.) ●
Total	225.3 km	12:22:16	12:22:16	18.21 km/h	+37:52 (170.) ●	+07:02 (902.) ●	+01:28 (1009.) ●

Ges	Sex	Ak	Name	#	AK
990	889	165	Thomas Brown	1266	M35-39	GBR	01:02:53	05:30:20	05:31:15	12:20:15
991	890	166	Francesco Mendogni	1058	M35-39	ITA	01:02:51	05:59:23	05:06:08	12:20:22
995	893	167	Riccardo Rama	1426	M35-39	ITA	01:15:47	06:05:07	04:38:04	12:20:47
996	894	168	Franck Wunsch	2165	M35-39	FRA	01:15:31	05:44:45	05:02:16	12:20:58
1002	898	169	Damir Kopbayev	939	M35-39	KAZ	01:23:50	05:55:41	04:44:17	12:21:37
1009	902	170	Frank Zaadnoordijk	588	M35-39	NED	01:06:20	05:58:34	05:00:17	12:22:16
1011	904	171	Joseph Phillips	359	M35-39	USA	01:05:18	06:22:31	04:34:27	12:22:18
1016	908	172	Connor Maxwell	938	M35-39	GBR	01:24:40	05:58:43	04:39:04	12:23:28
1020	911	173	Razvan Lungu	910	M35-39	ROU	01:23:55	05:56:20	04:45:18	12:23:44
1043	931	174	Berthold Schörkhuber	1641	M35-39	AUT	00:59:08	05:22:39	05:53:51	12:26:45