Roland Strojnik -
Ironman Austria 2023
Quick facts
901/814/151Alle/Geschlecht/AK
M35-39Altersklasse
747Startnummer
AUTNationalität
1:14:57 | 5:43:39 | 4:50:14 | 12:06:11 |
Vergleiche Roland Strojnik mit anderen Athleten!
747 Strojnik
2055 Weber ×
771 Jäkel ×
927 Vostrel ×
209 Picco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:14:57 | 01:14:57 | 01:55 min/100m | +03:33 (167.) ● | +00:56 (932.) ● | +00:33 (1053.) ● |
Wechsel | 01:25:39 | 00:10:42 | - | +01:51 (191.) ● | +00:51 (1078.) ● | +00:47 (1244.) ● | |
Radfahren | 3 km | 01:31:34 | 00:05:55 | 30.42 km/h | -00:11 (101.) ● | -00:22 (472.) ● | -00:26 (493.) ● |
Radfahren | 20 km | 02:00:17 | 00:28:43 | 35.52 km/h | -01:16 (81.) ● | -01:54 (423.) ● | -02:13 (438.) ● |
Radfahren | 61 km | 03:15:05 | 01:14:48 | 32.89 km/h | -01:51 (109.) ● | -04:02 (542.) ● | -04:56 (561.) ● |
Radfahren | 78 km | 03:47:07 | 00:32:02 | 31.84 km/h | +00:47 (162.) ● | -00:28 (835.) ● | -00:51 (884.) ● |
Radfahren | 90 km | 04:09:04 | 00:21:57 | 32.8 km/h | +00:28 (157.) ● | -00:19 (828.) ● | -00:34 (876.) ● |
Radfahren | 123.5 km | 05:17:21 | 01:08:17 | 29.44 km/h | -00:10 (131.) ● | -02:41 (703.) ● | -03:29 (749.) ● |
Radfahren | 135 km | 05:37:54 | 00:20:33 | 33.58 km/h | +00:14 (143.) ● | -00:35 (781.) ● | -00:52 (827.) ● |
Radfahren | 160 km | 06:35:08 | 00:57:14 | 26.21 km/h | -01:45 (118.) ● | -04:12 (593.) ● | -04:55 (631.) ● |
Radfahren | 174.2 km | 07:05:23 | 00:30:15 | 28.17 km/h | -00:48 (107.) ● | -01:37 (610.) ● | -01:56 (644.) ● |
Radfahren | 179.2 km | 07:09:18 | 00:03:55 | 76.6 km/h | -00:07 (122.) ● | -00:23 (581.) ● | -00:24 (621.) ● |
Radfahren | 179.2 km | 07:09:18 | 05:43:39 | 31.29 km/h | -04:39 (123.) ● | -16:33 (630.) ● | -20:36 (663.) ● |
Wechsel | 07:15:57 | 00:06:39 | - | +00:24 (156.) ● | -00:34 (877.) ● | -00:37 (992.) ● | |
Laufen | 0.8 km | 07:20:22 | 00:04:25 | 05:31 min/km | +00:06 (148.) ● | -00:09 (810.) ● | -00:11 (899.) ● |
Laufen | 2 km | 07:26:08 | 00:05:46 | 04:48 min/km | +00:15 (160.) ● | -00:04 (871.) ● | -00:08 (960.) ● |
Laufen | 7.3 km | 08:03:43 | 00:37:35 | 07:05 min/km | +08:06 (225.) ● | +06:02 (1371.) ● | +05:45 (1573.) ● |
Laufen | 11.8 km | 08:39:42 | 00:35:59 | 07:59 min/km | +09:15 (227.) ● | +07:48 (1454.) ● | +07:35 (1680.) ● |
Laufen | 12.9 km | 08:46:42 | 00:07:00 | 06:21 min/km | +00:47 (191.) ● | +00:27 (1151.) ● | +00:24 (1321.) ● |
Laufen | 17.1 km | 09:12:32 | 00:25:50 | 06:09 min/km | +00:17 (147.) ● | -01:10 (776.) ● | -01:17 (884.) ● |
Laufen | 20.9 km | 09:40:09 | 00:27:37 | 07:16 min/km | +02:39 (177.) ● | +01:25 (1042.) ● | +01:20 (1204.) ● |
Laufen | 22 km | 09:46:30 | 00:06:21 | 05:46 min/km | -00:17 (129.) ● | -00:35 (658.) ● | -00:36 (746.) ● |
Laufen | 27.4 km | 10:20:25 | 00:33:55 | 06:16 min/km | -02:14 (109.) ● | -03:36 (598.) ● | -03:40 (681.) ● |
Laufen | 31.9 km | 10:51:53 | 00:31:28 | 06:59 min/km | +00:15 (143.) ● | -01:18 (787.) ● | -01:19 (916.) ● |
Laufen | 33 km | 10:58:53 | 00:07:00 | 06:21 min/km | -00:10 (141.) ● | -00:34 (704.) ● | -00:34 (809.) ● |
Laufen | 37 km | 11:29:01 | 00:30:08 | 07:32 min/km | +00:56 (148.) ● | -00:37 (818.) ● | -00:37 (950.) ● |
Laufen | 40.9 km | 11:56:21 | 00:27:20 | 07:00 min/km | +00:46 (142.) ● | -00:42 (834.) ● | -00:44 (966.) ● |
Laufen | 42 km | 12:03:03 | 00:06:42 | 06:05 min/km | +00:01 (148.) ● | -00:22 (810.) ● | -00:24 (916.) ● |
Laufen | 42.2 km | 12:06:11 | 00:03:08 | 15:39 min/km | -00:04 (129.) ● | -00:18 (688.) ● | -00:18 (773.) ● |
Laufen | 42.2 km | 12:06:11 | 04:50:14 | 06:52 min/km | +20:38 (170.) ● | +06:17 (947.) ● | +05:16 (1088.) ● |
Total | 225.3 km | 12:06:11 | 12:06:11 | 18.62 km/h | +21:47 (151.) ● | -09:03 (814.) ● | -14:37 (901.) ● |