Jan Diederichsen -
Ironman Austria 2023

Quick facts

532/492/93Alle/Geschlecht/AK

M40-44Altersklasse

836Startnummer

GERNationalität


1:06:03	5:42:11	4:12:47	11:16:58

Vergleiche Jan Diederichsen mit anderen Athleten!

836 Diederichsen

1700 Barbuti ×

2014 Pellizzoni ×

1985 Rabl ×

988 Roveri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:03	01:06:03	01:41 min/100m	-07:16 (57.) ●	-07:58 (381.) ●	-08:21 (427.) ●
Wechsel		01:15:28	00:09:25	-	-00:06 (146.) ●	-00:26 (840.) ●	-00:30 (964.) ●
Radfahren	3 km	01:21:15	00:05:47	31.12 km/h	-00:28 (67.) ●	-00:30 (358.) ●	-00:34 (374.) ●
Radfahren	20 km	01:51:05	00:29:50	34.19 km/h	-00:36 (131.) ●	-00:47 (691.) ●	-01:06 (720.) ●
Radfahren	61 km	03:07:35	01:16:30	32.16 km/h	-01:37 (124.) ●	-02:20 (669.) ●	-03:14 (700.) ●
Radfahren	78 km	03:38:36	00:31:01	32.89 km/h	-01:21 (126.) ●	-01:29 (658.) ●	-01:52 (685.) ●
Radfahren	90 km	04:00:00	00:21:24	33.64 km/h	-00:37 (131.) ●	-00:52 (679.) ●	-01:07 (714.) ●
Radfahren	123.5 km	05:06:53	01:06:53	30.05 km/h	-03:26 (117.) ●	-04:05 (609.) ●	-04:53 (644.) ●
Radfahren	135 km	05:26:30	00:19:37	35.17 km/h	-01:16 (107.) ●	-01:31 (574.) ●	-01:48 (609.) ●
Radfahren	160 km	06:24:01	00:57:31	26.08 km/h	-03:18 (112.) ●	-03:55 (618.) ●	-04:38 (658.) ●
Radfahren	174.2 km	06:53:41	00:29:40	28.72 km/h	-01:47 (96.) ●	-02:12 (500.) ●	-02:31 (526.) ●
Radfahren	179.2 km	06:57:39	00:03:58	75.63 km/h	-00:08 (114.) ●	-00:20 (629.) ●	-00:21 (675.) ●
Radfahren	179.2 km	06:57:39	05:42:11	31.42 km/h	-14:34 (117.) ●	-18:01 (609.) ●	-22:04 (641.) ●
Wechsel		07:04:11	00:06:32	-	-00:04 (153.) ●	-00:41 (851.) ●	-00:44 (964.) ●
Laufen	0.8 km	07:07:56	00:03:45	04:41 min/km	-00:49 (38.) ●	-00:49 (204.) ●	-00:51 (218.) ●
Laufen	2 km	07:12:54	00:04:58	04:08 min/km	-00:43 (46.) ●	-00:52 (263.) ●	-00:56 (283.) ●
Laufen	7.3 km	07:39:55	00:27:01	05:05 min/km	-03:38 (77.) ●	-04:32 (397.) ●	-04:49 (428.) ●
Laufen	11.8 km	08:04:07	00:24:12	05:22 min/km	-03:09 (82.) ●	-03:59 (424.) ●	-04:12 (459.) ●
Laufen	12.9 km	08:09:43	00:05:36	05:05 min/km	-00:49 (75.) ●	-00:57 (381.) ●	-01:00 (408.) ●
Laufen	17.1 km	08:33:23	00:23:40	05:38 min/km	-02:42 (98.) ●	-03:20 (506.) ●	-03:27 (563.) ●
Laufen	20.9 km	08:58:39	00:25:16	06:38 min/km	-00:13 (134.) ●	-00:56 (787.) ●	-01:01 (906.) ●
Laufen	22 km	09:04:28	00:05:49	05:17 min/km	-00:55 (78.) ●	-01:07 (387.) ●	-01:08 (423.) ●
Laufen	27.4 km	09:39:23	00:34:55	06:27 min/km	-01:39 (120.) ●	-02:36 (663.) ●	-02:40 (763.) ●
Laufen	31.9 km	10:09:06	00:29:43	06:36 min/km	-02:06 (109.) ●	-03:03 (595.) ●	-03:04 (683.) ●
Laufen	33 km	10:15:21	00:06:15	05:40 min/km	-01:05 (81.) ●	-01:19 (386.) ●	-01:19 (432.) ●
Laufen	37 km	10:42:34	00:27:13	06:48 min/km	-02:48 (97.) ●	-03:32 (531.) ●	-03:32 (615.) ●
Laufen	40.9 km	11:08:03	00:25:29	06:32 min/km	-01:58 (113.) ●	-02:33 (643.) ●	-02:35 (735.) ●
Laufen	42 km	11:14:05	00:06:02	05:29 min/km	-00:51 (80.) ●	-01:02 (440.) ●	-01:04 (490.) ●
Laufen	42.2 km	11:16:58	00:02:53	14:24 min/km	-00:55 (71.) ●	-00:33 (382.) ●	-00:33 (421.) ●
Laufen	42.2 km	11:16:58	04:12:47	05:59 min/km	-24:20 (93.) ●	-31:10 (506.) ●	-32:11 (566.) ●
Total	225.3 km	11:16:58	11:16:58	19.97 km/h	-46:20 (93.) ●	-58:16 (492.) ●	-01:03:50 (532.) ●

Ges	Sex	Ak	Name	#	AK
496	458	88	Harald Sembacher	1458	M40-44	AUT	01:10:22	05:32:29	04:12:07	11:11:46
509	471	89	Fabrizio Iacorossi	158	M40-44	ITA	01:09:13	05:29:08	04:25:10	11:13:16
514	476	90	Donato Gianfelice	1347	M40-44	ITA	01:14:19	05:33:16	04:11:18	11:13:44
527	488	91	Federico Barbuti	1700	M40-44	ITA	01:10:19	05:27:19	04:25:49	11:15:16
530	490	92	Matteo Pellizzoni	2014	M40-44	ITA	01:11:00	05:56:26	03:54:29	11:15:57
532	492	93	Jan Diederichsen	836	M40-44	GER	01:06:03	05:42:11	04:12:47	11:16:58
547	506	94	Bernhard Rabl	1985	M40-44	AUT	01:20:20	05:46:59	03:59:17	11:20:30
556	514	95	Giorgio Roveri	988	M40-44	ITA	01:08:36	05:47:49	04:12:05	11:21:25
563	518	96	Kenny Debisschop	648	M40-44	BEL	01:12:02	05:26:42	04:27:24	11:22:25
564	519	97	Alan Vratonja	1551	M40-44	ITA	01:07:36	05:22:42	04:38:10	11:22:26