Pavol Lacko -
Ironman Austria 2023

Quick facts

855/774/31Alle/Geschlecht/AK

M55-59Altersklasse

882Startnummer

SVKNationalität


1:13:16	5:39:51	4:52:26	11:59:10

Vergleiche Pavol Lacko mit anderen Athleten!

882 Lacko

1328 Biondani ×

597 Lenzen ×

783 Restaneo ×

784 Braglia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:13:16	01:13:16	01:52 min/100m	-05:54 (40.) ●	-00:45 (830.) ●	-01:08 (928.) ●
Wechsel		01:21:20	00:08:04	-	-03:02 (17.) ●	-01:47 (518.) ●	-01:51 (599.) ●
Radfahren	3 km	01:27:18	00:05:58	30.17 km/h	-00:36 (17.) ●	-00:19 (542.) ●	-00:23 (565.) ●
Radfahren	20 km	01:56:19	00:29:01	35.15 km/h	-02:33 (17.) ●	-01:36 (494.) ●	-01:55 (510.) ●
Radfahren	61 km	03:11:56	01:15:37	32.53 km/h	-06:45 (15.) ●	-03:13 (590.) ●	-04:07 (614.) ●
Radfahren	78 km	03:43:25	00:31:29	32.4 km/h	-02:26 (26.) ●	-01:01 (742.) ●	-01:24 (782.) ●
Radfahren	90 km	04:04:35	00:21:10	34.02 km/h	-01:59 (20.) ●	-01:06 (598.) ●	-01:21 (626.) ●
Radfahren	123.5 km	05:12:34	01:07:59	29.57 km/h	-06:31 (26.) ●	-02:59 (669.) ●	-03:47 (714.) ●
Radfahren	135 km	05:32:11	00:19:37	35.17 km/h	-02:31 (19.) ●	-01:31 (573.) ●	-01:48 (608.) ●
Radfahren	160 km	06:28:28	00:56:17	26.65 km/h	-08:44 (17.) ●	-05:09 (515.) ●	-05:52 (547.) ●
Radfahren	174.2 km	06:57:12	00:28:44	29.65 km/h	-04:27 (8.) ●	-03:08 (341.) ●	-03:27 (361.) ●
Radfahren	179.2 km	07:01:11	00:03:59	75.31 km/h	-00:26 (23.) ●	-00:19 (642.) ●	-00:20 (689.) ●
Radfahren	179.2 km	07:01:11	05:39:51	31.64 km/h	-36:58 (17.) ●	-20:21 (562.) ●	-24:24 (590.) ●
Wechsel		07:06:44	00:05:33	-	-02:13 (31.) ●	-01:40 (617.) ●	-01:43 (699.) ●
Laufen	0.8 km	07:11:13	00:04:29	05:36 min/km	-00:30 (40.) ●	-00:05 (873.) ●	-00:07 (976.) ●
Laufen	2 km	07:17:03	00:05:50	04:51 min/km	-00:33 (43.) ●	±00:00 (935.) ●	-00:04 (1036.) ●
Laufen	7.3 km	07:49:38	00:32:35	06:08 min/km	-02:44 (52.) ●	+01:02 (1040.) ●	+00:45 (1175.) ●
Laufen	11.8 km	08:17:20	00:27:42	06:09 min/km	-03:36 (43.) ●	-00:29 (850.) ●	-00:42 (962.) ●
Laufen	12.9 km	08:23:38	00:06:18	05:43 min/km	-00:58 (37.) ●	-00:15 (800.) ●	-00:18 (897.) ●
Laufen	17.1 km	08:49:34	00:25:56	06:10 min/km	-04:04 (35.) ●	-01:04 (784.) ●	-01:11 (894.) ●
Laufen	20.9 km	09:14:29	00:24:55	06:33 min/km	-04:29 (31.) ●	-01:17 (734.) ●	-01:22 (841.) ●
Laufen	22 km	09:21:36	00:07:07	06:28 min/km	-00:36 (59.) ●	+00:11 (1034.) ●	+00:10 (1193.) ●
Laufen	27.4 km	10:01:34	00:39:58	07:24 min/km	-01:21 (62.) ●	+02:27 (1039.) ●	+02:23 (1207.) ●
Laufen	31.9 km	10:40:04	00:38:30	08:33 min/km	+02:20 (83.) ●	+05:44 (1279.) ●	+05:43 (1481.) ●
Laufen	33 km	10:47:44	00:07:40	06:58 min/km	-00:41 (52.) ●	+00:06 (963.) ●	+00:06 (1131.) ●
Laufen	37 km	11:21:29	00:33:45	08:26 min/km	-00:24 (72.) ●	+03:00 (1130.) ●	+03:00 (1313.) ●
Laufen	40.9 km	11:48:45	00:27:16	06:59 min/km	-04:08 (39.) ●	-00:46 (828.) ●	-00:48 (957.) ●
Laufen	42 km	11:55:39	00:06:54	06:16 min/km	-01:04 (40.) ●	-00:10 (914.) ●	-00:12 (1041.) ●
Laufen	42.2 km	11:59:10	00:03:31	17:34 min/km	-00:10 (66.) ●	+00:05 (1158.) ●	+00:05 (1333.) ●
Laufen	42.2 km	11:59:10	04:52:26	06:55 min/km	-22:58 (48.) ●	+08:29 (974.) ●	+07:28 (1120.) ●
Total	225.3 km	11:59:10	11:59:10	18.8 km/h	-01:11:05 (31.) ●	-16:04 (774.) ●	-21:38 (855.) ●

Ges	Sex	Ak	Name	#	AK
741	672	26	Bernhard Bies	719	M55-59	GER	01:11:49	05:33:44	04:47:32	11:46:37
750	680	27	Andreas Kohlbach	1823	M55-59	AUT	01:11:47	05:54:43	04:24:22	11:47:12
767	696	28	Knut Kolpatzik	185	M55-59	GER	01:16:58	05:46:18	04:30:49	11:48:50
843	763	29	Davide Biondani	1328	M55-59	ITA	01:13:56	05:34:34	04:57:24	11:57:05
849	769	30	Robert Lenzen	597	M55-59	GER	01:08:25	05:58:26	04:36:14	11:58:13
855	774	31	Pavol Lacko	882	M55-59	SVK	01:13:16	05:39:51	04:52:26	11:59:10
884	798	32	Antonio Restaneo	783	M55-59	ITA	00:57:38	05:56:52	04:55:02	12:03:29
886	800	33	Enrico Braglia	784	M55-59	ITA	01:11:10	05:25:36	05:11:57	12:03:51
890	804	34	Renè Krutzer	647	M55-59	GER	01:09:58	05:58:47	04:39:02	12:04:32
904	817	35	Carl Lindgren	193	M55-59	SWE	01:16:34	06:09:24	04:24:14	12:06:20