Geoffrey Sprake -
Ironman Austria 2023

Quick facts

1171/1037/185Alle/Geschlecht/AK

M40-44Altersklasse

936Startnummer

GBRNationalität


1:15:54	6:22:14	4:48:39	12:45:26

Vergleiche Geoffrey Sprake mit anderen Athleten!

936 Sprake

994 Nelissen ×

1640 Nicodano ×

1023 Paul ×

1650 Hein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:54	01:15:54	01:56 min/100m	+02:35 (178.) ●	+01:53 (998.) ●	+01:30 (1128.) ●
Wechsel		01:25:48	00:09:54	-	+00:23 (166.) ●	+00:03 (932.) ●	-00:01 (1071.) ●
Radfahren	3 km	01:32:24	00:06:36	27.27 km/h	+00:21 (203.) ●	+00:19 (1158.) ●	+00:15 (1286.) ●
Radfahren	20 km	02:04:26	00:32:02	31.84 km/h	+01:36 (196.) ●	+01:25 (1161.) ●	+01:06 (1264.) ●
Radfahren	61 km	03:27:09	01:22:43	29.74 km/h	+04:36 (194.) ●	+03:53 (1138.) ●	+02:59 (1242.) ●
Radfahren	78 km	03:59:55	00:32:46	31.13 km/h	+00:24 (168.) ●	+00:16 (954.) ●	-00:07 (1024.) ●
Radfahren	90 km	04:24:02	00:24:07	29.85 km/h	+02:06 (213.) ●	+01:51 (1283.) ●	+01:36 (1432.) ●
Radfahren	123.5 km	05:41:25	01:17:23	25.97 km/h	+07:04 (213.) ●	+06:25 (1246.) ●	+05:37 (1397.) ●
Radfahren	135 km	06:04:29	00:23:04	29.91 km/h	+02:11 (217.) ●	+01:56 (1257.) ●	+01:39 (1417.) ●
Radfahren	160 km	07:09:39	01:05:10	23.02 km/h	+04:21 (199.) ●	+03:44 (1140.) ●	+03:01 (1271.) ●
Radfahren	174.2 km	07:43:21	00:33:42	25.28 km/h	+02:15 (201.) ●	+01:50 (1158.) ●	+01:31 (1287.) ●
Radfahren	179.2 km	07:48:02	00:04:41	64.06 km/h	+00:35 (236.) ●	+00:23 (1331.) ●	+00:22 (1516.) ●
Radfahren	179.2 km	07:48:02	06:22:14	28.13 km/h	+25:29 (201.) ●	+22:02 (1174.) ●	+17:59 (1299.) ●
Wechsel		07:56:47	00:08:45	-	+02:09 (216.) ●	+01:32 (1244.) ●	+01:29 (1434.) ●
Laufen	0.8 km	08:01:10	00:04:23	05:28 min/km	-00:11 (151.) ●	-00:11 (784.) ●	-00:13 (866.) ●
Laufen	2 km	08:06:49	00:05:39	04:42 min/km	-00:02 (145.) ●	-00:11 (789.) ●	-00:15 (871.) ●
Laufen	7.3 km	08:39:17	00:32:28	06:07 min/km	+01:49 (190.) ●	+00:55 (1030.) ●	+00:38 (1164.) ●
Laufen	11.8 km	09:07:00	00:27:43	06:09 min/km	+00:22 (155.) ●	-00:28 (851.) ●	-00:41 (963.) ●
Laufen	12.9 km	09:13:21	00:06:21	05:46 min/km	-00:04 (154.) ●	-00:12 (834.) ●	-00:15 (938.) ●
Laufen	17.1 km	09:39:46	00:26:25	06:17 min/km	+00:03 (149.) ●	-00:35 (843.) ●	-00:42 (957.) ●
Laufen	20.9 km	10:07:21	00:27:35	07:15 min/km	+02:06 (181.) ●	+01:23 (1036.) ●	+01:18 (1196.) ●
Laufen	22 km	10:13:54	00:06:33	05:57 min/km	-00:11 (139.) ●	-00:23 (770.) ●	-00:24 (880.) ●
Laufen	27.4 km	10:52:14	00:38:20	07:05 min/km	+01:46 (161.) ●	+00:49 (920.) ●	+00:45 (1068.) ●
Laufen	31.9 km	11:25:36	00:33:22	07:24 min/km	+01:33 (158.) ●	+00:36 (931.) ●	+00:35 (1091.) ●
Laufen	33 km	11:34:52	00:09:16	08:25 min/km	+01:56 (229.) ●	+01:42 (1348.) ●	+01:42 (1570.) ●
Laufen	37 km	12:08:33	00:33:41	08:25 min/km	+03:40 (195.) ●	+02:56 (1126.) ●	+02:56 (1309.) ●
Laufen	40.9 km	12:35:59	00:27:26	07:02 min/km	-00:01 (143.) ●	-00:36 (844.) ●	-00:38 (977.) ●
Laufen	42 km	12:42:18	00:06:19	05:44 min/km	-00:34 (110.) ●	-00:45 (589.) ●	-00:47 (660.) ●
Laufen	42.2 km	12:45:26	00:03:08	15:39 min/km	-00:40 (121.) ●	-00:18 (691.) ●	-00:18 (776.) ●
Laufen	42.2 km	12:45:26	04:48:39	06:50 min/km	+11:32 (164.) ●	+04:42 (922.) ●	+03:41 (1063.) ●
Total	225.3 km	12:45:26	12:45:26	17.66 km/h	+42:08 (185.) ●	+30:12 (1037.) ●	+24:38 (1171.) ●

Ges	Sex	Ak	Name	#	AK
1151	1020	180	Buliga Andrei	1942	M40-44	MDA	01:20:23	06:22:54	04:41:02	12:41:56
1160	1028	181	Daniele Bitetto	1612	M40-44	ITA	01:27:49	06:16:53	04:40:13	12:43:46
1163	1030	182	Martin Teplan	1451	M40-44	CZE	01:36:22	06:10:54	04:29:44	12:44:31
1165	1032	183	Bart Nelissen	994	M40-44	BEL	01:07:56	05:31:12	05:54:05	12:45:13
1167	1033	184	Mattia Nicodano	1640	M40-44	ITA	01:17:29	06:40:43	04:34:01	12:45:17
1171	1037	185	Geoffrey Sprake	936	M40-44	GBR	01:15:54	06:22:14	04:48:39	12:45:26
1172	1038	186	Sumit Paul	1023	M40-44	BAN	01:33:02	06:35:22	04:20:03	12:45:39
1174	1040	187	Frederick Hein	1650	M40-44	GER	01:32:49	06:03:56	04:49:43	12:45:46
1183	1048	188	Liviu Chirita	1668	M40-44	ROU	01:25:44	06:29:40	04:38:12	12:47:34
1186	1051	189	Guy Roberts	1011	M40-44	GBR	01:29:04	06:29:19	04:29:53	12:48:23