Theresa Koch -
Ironman Austria 2023

Quick facts

407/32/7Alle/Geschlecht/AK

F30-34Altersklasse

969Startnummer

GERNationalität


58:39	5:40:32	4:05:09	10:57:01

Vergleiche Theresa Koch mit anderen Athleten!

969 Koch

515 Heck ×

146 Nowak ×

260 Bucardo ×

178 Ecker ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:58:39	00:58:39	01:30 min/100m	-15:41 (4.) ●	-18:07 (13.) ●	-15:45 (108.) ●
Wechsel		01:05:34	00:06:55	-	-03:20 (8.) ●	-03:23 (36.) ●	-03:00 (319.) ●
Radfahren	3 km	01:11:37	00:06:03	29.75 km/h	-00:38 (4.) ●	-00:38 (30.) ●	-00:18 (643.) ●
Radfahren	20 km	01:42:27	00:30:50	33.08 km/h	-02:13 (8.) ●	-02:04 (55.) ●	-00:06 (968.) ●
Radfahren	61 km	03:00:09	01:17:42	31.66 km/h	-07:32 (7.) ●	-07:42 (40.) ●	-02:02 (809.) ●
Radfahren	78 km	03:30:04	00:29:55	34.09 km/h	-05:14 (3.) ●	-05:27 (19.) ●	-02:58 (488.) ●
Radfahren	90 km	03:50:41	00:20:37	34.92 km/h	-03:34 (3.) ●	-03:29 (19.) ●	-01:54 (481.) ●
Radfahren	123.5 km	04:56:48	01:06:07	30.4 km/h	-10:46 (5.) ●	-10:43 (29.) ●	-05:39 (582.) ●
Radfahren	135 km	05:15:51	00:19:03	36.22 km/h	-04:10 (3.) ●	-04:09 (22.) ●	-02:22 (466.) ●
Radfahren	160 km	06:12:02	00:56:11	26.7 km/h	-09:16 (6.) ●	-10:31 (29.) ●	-05:58 (534.) ●
Radfahren	174.2 km	06:42:05	00:30:03	28.35 km/h	-03:56 (4.) ●	-04:05 (29.) ●	-02:08 (595.) ●
Radfahren	179.2 km	06:46:06	00:04:01	74.69 km/h	-00:25 (7.) ●	-00:25 (50.) ●	-00:18 (715.) ●
Radfahren	179.2 km	06:46:06	05:40:32	31.57 km/h	-47:44 (5.) ●	-49:13 (29.) ●	-23:43 (610.) ●
Wechsel		06:51:52	00:05:46	-	-01:58 (16.) ●	-01:51 (92.) ●	-01:30 (763.) ●
Laufen	0.8 km	06:56:22	00:04:30	05:37 min/km	-00:17 (24.) ●	-00:22 (102.) ●	-00:06 (985.) ●
Laufen	2 km	07:02:14	00:05:52	04:53 min/km	-00:18 (22.) ●	-00:23 (102.) ●	-00:02 (1056.) ●
Laufen	7.3 km	07:31:33	00:29:19	05:31 min/km	-03:37 (16.) ●	-04:18 (71.) ●	-02:31 (756.) ●
Laufen	11.8 km	07:56:16	00:24:43	05:29 min/km	-03:52 (11.) ●	-05:00 (42.) ●	-03:41 (521.) ●
Laufen	12.9 km	08:02:16	00:06:00	05:27 min/km	-00:40 (14.) ●	-00:50 (59.) ●	-00:36 (663.) ●
Laufen	17.1 km	08:25:41	00:23:25	05:34 min/km	-03:22 (9.) ●	-04:30 (49.) ●	-03:42 (521.) ●
Laufen	20.9 km	08:48:02	00:22:21	05:52 min/km	-03:24 (9.) ●	-04:32 (47.) ●	-03:56 (492.) ●
Laufen	22 km	08:54:08	00:06:06	05:32 min/km	-00:42 (14.) ●	-00:59 (59.) ●	-00:51 (573.) ●
Laufen	27.4 km	09:25:25	00:31:17	05:47 min/km	-05:52 (7.) ●	-06:46 (44.) ●	-06:18 (446.) ●
Laufen	31.9 km	09:53:45	00:28:20	06:17 min/km	-02:57 (16.) ●	-04:41 (65.) ●	-04:27 (542.) ●
Laufen	33 km	10:00:10	00:06:25	05:49 min/km	-00:57 (11.) ●	-01:10 (55.) ●	-01:09 (518.) ●
Laufen	37 km	10:25:05	00:24:55	06:13 min/km	-05:10 (7.) ●	-05:53 (39.) ●	-05:50 (371.) ●
Laufen	40.9 km	10:47:56	00:22:51	05:51 min/km	-04:31 (8.) ●	-05:28 (39.) ●	-05:13 (377.) ●
Laufen	42 km	10:53:56	00:06:00	05:27 min/km	-00:58 (8.) ●	-01:16 (43.) ●	-01:06 (470.) ●
Laufen	42.2 km	10:57:01	00:03:05	15:24 min/km	-00:13 (14.) ●	-00:22 (70.) ●	-00:21 (688.) ●
Laufen	42.2 km	10:57:01	04:05:09	05:48 min/km	-36:50 (8.) ●	-46:30 (45.) ●	-39:49 (468.) ●
Total	225.3 km	10:57:01	10:57:01	20.57 km/h	-01:45:33 (7.) ●	-01:59:04 (32.) ●	-01:23:47 (407.) ●

Ges	Sex	Ak	Name	#	AK
154	8	1	Jacqueline Kallina	392	F30-34	AUT	00:54:49	05:15:34	03:36:29	09:57:11
293	20	2	Sophie Lingelbach	1495	F30-34	GER	01:01:15	05:40:28	03:44:09	10:35:13
340	26	3	Jana Backes	517	F30-34	GER	01:00:37	05:54:32	03:35:45	10:43:30
345	27	4	Currin Hall	730	F30-34	USA	00:57:29	05:58:16	03:35:07	10:44:17
350	28	5	Nadine Heck	515	F30-34	GER	01:01:48	05:24:38	04:08:48	10:45:10
363	30	6	Malgorzata Nowak	146	F30-34	POL	01:14:59	05:48:17	03:37:45	10:49:18
407	32	7	Theresa Koch	969	F30-34	GER	00:58:39	05:40:32	04:05:09	10:57:01
464	35	8	Laura Martinez Bucardo	260	F30-34	ESP	01:02:55	05:52:25	04:03:06	11:07:39
560	42	9	Samantha Ecker	178	F30-34	LUX	01:11:09	05:38:47	04:19:29	11:22:21
580	46	10	Francesca Romana Neri	2036	F30-34	ITA	01:00:39	05:55:39	04:07:45	11:24:06