Jermaine Groneberg -
Ironman Austria 2023

Quick facts

1190/1054/189Alle/Geschlecht/AK

M35-39Altersklasse

975Startnummer

AUTNationalität


1:28:05	6:20:41	4:36:48	12:49:10

Vergleiche Jermaine Groneberg mit anderen Athleten!

975 Groneberg

1415 Bamber ×

1658 van der Hout ×

332 Korolev ×

1356 de Cecco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:28:05	01:28:05	02:15 min/100m	+16:41 (229.) ●	+14:04 (1452.) ●	+13:41 (1675.) ●
Wechsel		01:38:54	00:10:49	-	+01:58 (194.) ●	+00:58 (1101.) ●	+00:54 (1270.) ●
Radfahren	3 km	01:45:25	00:06:31	27.62 km/h	+00:25 (194.) ●	+00:14 (1081.) ●	+00:10 (1191.) ●
Radfahren	20 km	02:17:18	00:31:53	31.99 km/h	+01:54 (194.) ●	+01:16 (1123.) ●	+00:57 (1218.) ●
Radfahren	61 km	03:39:13	01:21:55	30.03 km/h	+05:16 (190.) ●	+03:05 (1076.) ●	+02:11 (1168.) ●
Radfahren	78 km	04:12:17	00:33:04	30.85 km/h	+01:49 (182.) ●	+00:34 (1001.) ●	+00:11 (1077.) ●
Radfahren	90 km	04:34:43	00:22:26	32.1 km/h	+00:57 (175.) ●	+00:10 (963.) ●	-00:05 (1032.) ●
Radfahren	123.5 km	05:50:17	01:15:34	26.6 km/h	+07:07 (199.) ●	+04:36 (1174.) ●	+03:48 (1308.) ●
Radfahren	135 km	06:13:12	00:22:55	30.11 km/h	+02:36 (208.) ●	+01:47 (1233.) ●	+01:30 (1386.) ●
Radfahren	160 km	07:19:27	01:06:15	22.64 km/h	+07:16 (198.) ●	+04:49 (1185.) ●	+04:06 (1331.) ●
Radfahren	174.2 km	07:54:42	00:35:15	24.17 km/h	+04:12 (207.) ●	+03:23 (1311.) ●	+03:04 (1479.) ●
Radfahren	179.2 km	07:59:35	00:04:53	61.43 km/h	+00:51 (224.) ●	+00:35 (1443.) ●	+00:34 (1658.) ●
Radfahren	179.2 km	07:59:35	06:20:41	28.24 km/h	+32:23 (199.) ●	+20:29 (1163.) ●	+16:26 (1283.) ●
Wechsel		08:12:22	00:12:47	-	+06:32 (232.) ●	+05:34 (1535.) ●	+05:31 (1779.) ●
Laufen	0.8 km	08:17:05	00:04:43	05:53 min/km	+00:24 (186.) ●	+00:09 (1073.) ●	+00:07 (1208.) ●
Laufen	2 km	08:22:43	00:05:38	04:41 min/km	+00:07 (148.) ●	-00:12 (777.) ●	-00:16 (855.) ●
Laufen	7.3 km	08:53:45	00:31:02	05:51 min/km	+01:33 (169.) ●	-00:31 (891.) ●	-00:48 (998.) ●
Laufen	11.8 km	09:21:35	00:27:50	06:11 min/km	+01:06 (159.) ●	-00:21 (862.) ●	-00:34 (975.) ●
Laufen	12.9 km	09:27:33	00:05:58	05:25 min/km	-00:15 (122.) ●	-00:35 (592.) ●	-00:38 (648.) ●
Laufen	17.1 km	09:54:59	00:27:26	06:31 min/km	+01:53 (169.) ●	+00:26 (965.) ●	+00:19 (1104.) ●
Laufen	20.9 km	10:20:02	00:25:03	06:35 min/km	+00:05 (142.) ●	-01:09 (754.) ●	-01:14 (867.) ●
Laufen	22 km	10:25:56	00:05:54	05:21 min/km	-00:44 (81.) ●	-01:02 (427.) ●	-01:03 (468.) ●
Laufen	27.4 km	11:05:27	00:39:31	07:19 min/km	+03:22 (172.) ●	+02:00 (1011.) ●	+01:56 (1171.) ●
Laufen	31.9 km	11:33:58	00:28:31	06:20 min/km	-02:42 (100.) ●	-04:15 (499.) ●	-04:16 (568.) ●
Laufen	33 km	11:39:45	00:05:47	05:15 min/km	-01:23 (49.) ●	-01:47 (210.) ●	-01:47 (234.) ●
Laufen	37 km	12:08:52	00:29:07	07:16 min/km	-00:05 (133.) ●	-01:38 (717.) ●	-01:38 (836.) ●
Laufen	40.9 km	12:40:05	00:31:13	08:00 min/km	+04:39 (201.) ●	+03:11 (1181.) ●	+03:09 (1371.) ●
Laufen	42 km	12:46:18	00:06:13	05:39 min/km	-00:28 (108.) ●	-00:51 (544.) ●	-00:53 (606.) ●
Laufen	42.2 km	12:49:10	00:02:52	14:19 min/km	-00:20 (69.) ●	-00:34 (352.) ●	-00:34 (388.) ●
Laufen	42.2 km	12:49:10	04:36:48	06:33 min/km	+07:12 (143.) ●	-07:09 (774.) ●	-08:10 (891.) ●
Total	225.3 km	12:49:10	12:49:10	17.57 km/h	+01:04:46 (189.) ●	+33:56 (1054.) ●	+28:22 (1190.) ●

Ges	Sex	Ak	Name	#	AK
1148	1017	184	Iain Beable	1442	M35-39	GBR	01:04:16	05:56:36	05:24:11	12:41:48
1164	1031	185	Andreas Krones	1361	M35-39	GER	01:11:05	06:07:16	05:06:27	12:44:39
1170	1036	186	Oliver Ridgwell	1799	M35-39	GBR	01:12:05	06:45:39	04:30:46	12:45:25
1175	1041	187	Tim Bamber	1415	M35-39	GBR	01:08:56	05:55:48	05:28:03	12:45:54
1185	1050	188	Nick van der Hout	1658	M35-39	NED	01:14:44	05:58:23	05:12:28	12:47:41
1190	1054	189	Jermaine Groneberg	975	M35-39	AUT	01:28:05	06:20:41	04:36:48	12:49:10
1209	1071	190	Andrey Korolev	332	M35-39	AUT	01:07:32	06:38:59	04:46:23	12:52:15
1221	1083	191	Michael de Cecco	1356	M35-39	ITA	00:58:18	06:04:18	05:31:56	12:53:10
1223	1085	192	Georg Aigner	1762	M35-39	AUT	01:19:54	06:54:25	04:22:59	12:53:20
1234	1095	193	Hugo van den Heuvel	995	M35-39	NED	01:16:43	06:22:42	04:52:49	12:54:14