Anders Rauan -
Ironman 70.3 Sandnes 2023

Quick facts

25/21/3Alle/Geschlecht/AK

M25-29Altersklasse

123Startnummer

NORNationalität


36:24	2:24:29	1:34:15	4:40:38

Vergleiche Anders Rauan mit anderen Athleten!

123 Rauan

4 Bjerkeset ×

124 Aanestad ×

135 Kjøll ×

22 Grenfell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-02:57 (8.) ●	-04:54 (52.) ●	-04:58 (70.) ●
Wechsel		00:39:52	00:03:28	-	-01:54 (3.) ●	-02:01 (35.) ●	-01:56 (52.) ●
Radfahren	17.5 km	01:10:09	00:30:17	34.67 km/h	-03:14 (7.) ●	-03:13 (28.) ●	-03:47 (31.) ●
Radfahren	30 km	01:28:26	00:18:17	41.02 km/h	-01:57 (7.) ●	-01:46 (37.) ●	-02:05 (41.) ●
Radfahren	44.2 km	01:52:53	00:24:27	34.85 km/h	-03:04 (5.) ●	-02:55 (27.) ●	-03:20 (31.) ●
Radfahren	56.7 km	02:11:04	00:18:11	41.25 km/h	-02:35 (6.) ●	-02:28 (29.) ●	-02:49 (33.) ●
Radfahren	88.5 km	03:04:21	00:53:17	35.81 km/h	-07:35 (4.) ●	-07:23 (23.) ●	-08:15 (26.) ●
Radfahren	88.5 km	03:04:21	02:24:29	36.75 km/h	-18:25 (6.) ●	-17:45 (27.) ●	-20:16 (31.) ●
Wechsel		03:06:23	00:02:02	-	-01:09 (4.) ●	-01:32 (25.) ●	-01:32 (38.) ●
Laufen	1.4 km	03:11:58	00:05:35	03:59 min/km	-00:56 (5.) ●	-01:09 (23.) ●	-01:13 (29.) ●
Laufen	3.8 km	03:21:22	00:09:24	03:55 min/km	-02:14 (4.) ●	-02:19 (23.) ●	-02:26 (30.) ●
Laufen	5.3 km	03:29:30	00:08:08	05:25 min/km	-01:43 (4.) ●	-01:50 (21.) ●	-01:57 (26.) ●
Laufen	6.7 km	03:35:15	00:05:45	04:06 min/km	-01:26 (3.) ●	-01:32 (21.) ●	-01:38 (27.) ●
Laufen	9.1 km	03:44:57	00:09:42	04:02 min/km	-02:37 (4.) ●	-02:49 (22.) ●	-03:04 (28.) ●
Laufen	10.7 km	03:53:09	00:08:12	05:07 min/km	-02:09 (4.) ●	-02:10 (17.) ●	-02:13 (22.) ●
Laufen	12.1 km	03:59:05	00:05:56	04:14 min/km	-01:35 (5.) ●	-01:44 (25.) ●	-01:50 (31.) ●
Laufen	14.4 km	04:09:00	00:09:55	04:18 min/km	-02:58 (5.) ●	-03:14 (23.) ●	-03:22 (30.) ●
Laufen	16 km	04:17:34	00:08:34	05:21 min/km	-01:56 (5.) ●	-02:04 (26.) ●	-02:08 (33.) ●
Laufen	17.4 km	04:23:45	00:06:11	04:25 min/km	-01:42 (5.) ●	-01:49 (25.) ●	-01:53 (32.) ●
Laufen	19.7 km	04:34:28	00:10:43	04:39 min/km	-02:43 (6.) ●	-02:49 (35.) ●	-02:55 (43.) ●
Laufen	21.1 km	04:40:38	00:06:10	04:24 min/km	-01:01 (5.) ●	-01:10 (31.) ●	-01:16 (37.) ●
Laufen	21.1 km	04:40:38	01:34:15	04:28 min/km	-23:00 (4.) ●	-24:39 (26.) ●	-25:55 (32.) ●
Total	111.5 km	04:40:38	04:40:38	23.84 km/h	-47:25 (3.) ●	-50:51 (21.) ●	-54:37 (25.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Marius Bjerkeset	4	M25-29	NOR	00:29:16	02:07:59	01:24:35	04:06:06
20	16	2	Jørgen Aanestad	124	M25-29	NOR	00:41:39	02:08:11	01:41:11	04:36:49
25	21	3	Anders Rauan	123	M25-29	NOR	00:36:24	02:24:29	01:34:15	04:40:38
28	23	4	Fredrik Kjøll	135	M25-29	NOR	00:32:57	02:34:07	01:28:26	04:42:10
34	28	5	Mack Grenfell	22	M25-29	GBR	00:33:18	02:23:16	01:45:04	04:48:01
49	43	6	Fredrik Øverland Hatling	125	M25-29	NOR	00:33:37	02:35:11	01:40:03	04:53:44
50	44	7	Preben Voll Hansen	132	M25-29	NOR	00:38:48	02:23:12	01:45:28	04:54:24
53	47	8	Kenneth Kittilsen	377	M25-29	NOR	00:41:47	02:24:25	01:43:48	04:56:14
54	48	9	Matias Aanensen	122	M25-29	NOR	00:39:08	02:30:05	01:40:32	04:56:20
59	53	10	Audun Øverbye Hanssen	136	M25-29	NOR	00:46:26	02:30:11	01:35:44	05:00:01