Ricardo Rouxinol -
Ironman 70.3 Sandnes 2023

Quick facts

175/148/24Alle/Geschlecht/AK

M35-39Altersklasse

193Startnummer

PRTNationalität


43:12	2:55:33	1:53:44	5:42:38

Vergleiche Ricardo Rouxinol mit anderen Athleten!

193 Rouxinol

194 Mansura ×

232 Simonsen ×

197 Fuglestad ×

222 Skjervik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:12	00:43:12	02:16 min/100m	+01:52 (26.) ●	+01:54 (160.) ●	+01:50 (199.) ●
Wechsel		00:49:43	00:06:31	-	+01:04 (26.) ●	+01:02 (176.) ●	+01:07 (227.) ●
Radfahren	17.5 km	01:25:21	00:35:38	29.47 km/h	+01:56 (30.) ●	+02:08 (190.) ●	+01:34 (219.) ●
Radfahren	30 km	01:47:16	00:21:55	34.22 km/h	+01:59 (33.) ●	+01:52 (203.) ●	+01:33 (238.) ●
Radfahren	44.2 km	02:16:53	00:29:37	28.77 km/h	+02:32 (33.) ●	+02:15 (200.) ●	+01:50 (237.) ●
Radfahren	56.7 km	02:39:26	00:22:33	33.26 km/h	+02:13 (34.) ●	+01:54 (199.) ●	+01:33 (236.) ●
Radfahren	88.5 km	03:45:16	01:05:50	28.98 km/h	+05:42 (32.) ●	+05:10 (200.) ●	+04:18 (243.) ●
Radfahren	88.5 km	03:45:16	02:55:33	30.25 km/h	+14:22 (31.) ●	+13:19 (199.) ●	+10:48 (238.) ●
Wechsel		03:48:54	00:03:38	-	+00:17 (25.) ●	+00:04 (149.) ●	+00:04 (189.) ●
Laufen	1.4 km	03:55:01	00:06:07	04:22 min/km	-00:35 (9.) ●	-00:37 (70.) ●	-00:41 (82.) ●
Laufen	3.8 km	04:06:26	00:11:25	04:45 min/km	-00:14 (18.) ●	-00:18 (111.) ●	-00:25 (133.) ●
Laufen	5.3 km	04:15:59	00:09:33	06:22 min/km	-00:31 (18.) ●	-00:25 (102.) ●	-00:32 (123.) ●
Laufen	6.7 km	04:22:46	00:06:47	04:50 min/km	-00:30 (12.) ●	-00:30 (92.) ●	-00:36 (108.) ●
Laufen	9.1 km	04:34:35	00:11:49	04:55 min/km	-00:49 (14.) ●	-00:42 (100.) ●	-00:57 (117.) ●
Laufen	10.7 km	04:44:50	00:10:15	06:24 min/km	-00:12 (21.) ●	-00:07 (124.) ●	-00:10 (149.) ●
Laufen	12.1 km	04:51:49	00:06:59	04:59 min/km	-00:51 (11.) ●	-00:41 (83.) ●	-00:47 (97.) ●
Laufen	14.4 km	05:04:27	00:12:38	05:29 min/km	-00:58 (16.) ●	-00:31 (110.) ●	-00:39 (130.) ●
Laufen	16 km	05:14:40	00:10:13	06:23 min/km	-00:44 (17.) ●	-00:25 (111.) ●	-00:29 (136.) ●
Laufen	17.4 km	05:22:04	00:07:24	05:17 min/km	-01:03 (12.) ●	-00:36 (98.) ●	-00:40 (115.) ●
Laufen	19.7 km	05:35:21	00:13:17	05:46 min/km	-00:48 (18.) ●	-00:15 (126.) ●	-00:21 (151.) ●
Laufen	21.1 km	05:42:38	00:07:17	05:12 min/km	-00:07 (20.) ●	-00:03 (135.) ●	-00:09 (162.) ●
Laufen	21.1 km	05:42:38	01:53:44	05:23 min/km	-07:22 (14.) ●	-05:10 (99.) ●	-06:26 (118.) ●
Total	111.5 km	05:42:38	05:42:38	19.53 km/h	+10:13 (24.) ●	+11:09 (148.) ●	+07:23 (175.) ●

Ges	Sex	Ak	Name	#	AK
150	128	19	Tommy Tømmerdal	225	M35-39	NOR	00:41:00	02:30:42	02:17:32	05:35:41
151	129	20	Ole Jørgen Bratli	227	M35-39	NOR	00:42:00	02:47:53	01:57:31	05:35:45
153	131	21	Sigve Walskaar-Thorkildsen	219	M35-39	NOR	00:35:12	02:37:30	02:16:35	05:36:04
157	135	22	Mohamed Mansura	194	M35-39	ZAF	00:39:16	02:48:12	01:56:28	05:37:57
162	139	23	Eirik Bugge Simonsen	232	M35-39	NOR	00:39:16	02:46:42	02:06:28	05:39:19
175	148	24	Ricardo Rouxinol	193	M35-39	PRT	00:43:12	02:55:33	01:53:44	05:42:38
203	169	25	Torstein Fuglestad	197	M35-39	NOR	00:46:06	02:45:34	02:05:50	05:50:04
210	176	26	Simon Skjervik	222	M35-39	NOR	00:47:09	02:46:31	02:08:54	05:51:01
214	178	27	Piotr Zajdlic	200	M35-39	NOR	00:54:41	02:42:14	02:06:28	05:52:40
217	181	28	Espen Andre Andersen	215	M35-39	NOR	00:47:21	02:45:41	02:10:00	05:55:55