Richard van Rooijen -
Ironman 70.3 Sandnes 2023

Quick facts

259/208/32Alle/Geschlecht/AK

M35-39Altersklasse

211Startnummer

NLDNationalität


52:53	2:52:04	2:17:43	6:13:47

Vergleiche Richard van Rooijen mit anderen Athleten!

211 van Rooijen

228 Forest ×

216 Berg ×

202 Morlandstø ×

217 Severyns ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:53	00:52:53	02:47 min/100m	+11:33 (34.) ●	+11:35 (223.) ●	+11:31 (281.) ●
Wechsel		00:59:59	00:07:06	-	+01:39 (29.) ●	+01:37 (190.) ●	+01:42 (245.) ●
Radfahren	17.5 km	01:35:03	00:35:04	29.94 km/h	+01:22 (29.) ●	+01:34 (173.) ●	+01:00 (199.) ●
Radfahren	30 km	01:56:52	00:21:49	34.38 km/h	+01:53 (30.) ●	+01:46 (197.) ●	+01:27 (231.) ●
Radfahren	44.2 km	02:25:39	00:28:47	29.6 km/h	+01:42 (29.) ●	+01:25 (183.) ●	+01:00 (210.) ●
Radfahren	56.7 km	02:47:51	00:22:12	33.78 km/h	+01:52 (30.) ●	+01:33 (186.) ●	+01:12 (222.) ●
Radfahren	88.5 km	03:52:03	01:04:12	29.72 km/h	+04:04 (30.) ●	+03:32 (183.) ●	+02:40 (218.) ●
Radfahren	88.5 km	03:52:03	02:52:04	30.86 km/h	+10:53 (29.) ●	+09:50 (185.) ●	+07:19 (216.) ●
Wechsel		03:56:04	00:04:01	-	+00:40 (29.) ●	+00:27 (167.) ●	+00:27 (214.) ●
Laufen	1.4 km	04:02:59	00:06:55	04:56 min/km	+00:13 (24.) ●	+00:11 (150.) ●	+00:07 (180.) ●
Laufen	3.8 km	04:15:05	00:12:06	05:02 min/km	+00:27 (23.) ●	+00:23 (147.) ●	+00:16 (176.) ●
Laufen	5.3 km	04:25:40	00:10:35	07:03 min/km	+00:31 (26.) ●	+00:37 (170.) ●	+00:30 (207.) ●
Laufen	6.7 km	04:33:36	00:07:56	05:39 min/km	+00:39 (27.) ●	+00:39 (183.) ●	+00:33 (220.) ●
Laufen	9.1 km	04:47:17	00:13:41	05:42 min/km	+01:03 (26.) ●	+01:10 (182.) ●	+00:55 (219.) ●
Laufen	10.7 km	04:58:17	00:11:00	06:52 min/km	+00:33 (28.) ●	+00:38 (178.) ●	+00:35 (213.) ●
Laufen	12.1 km	05:08:18	00:10:01	07:09 min/km	+02:11 (34.) ●	+02:21 (221.) ●	+02:15 (275.) ●
Laufen	14.4 km	05:24:58	00:16:40	07:14 min/km	+03:04 (30.) ●	+03:31 (213.) ●	+03:23 (268.) ●
Laufen	16 km	05:37:50	00:12:52	08:02 min/km	+01:55 (32.) ●	+02:14 (212.) ●	+02:10 (265.) ●
Laufen	17.4 km	05:47:26	00:09:36	06:51 min/km	+01:09 (29.) ●	+01:36 (200.) ●	+01:32 (253.) ●
Laufen	19.7 km	06:05:02	00:17:36	07:39 min/km	+03:31 (32.) ●	+04:04 (217.) ●	+03:58 (272.) ●
Laufen	21.1 km	06:13:47	00:08:45	06:14 min/km	+01:21 (33.) ●	+01:25 (218.) ●	+01:19 (270.) ●
Laufen	21.1 km	06:13:47	02:17:43	06:31 min/km	+16:37 (30.) ●	+18:49 (203.) ●	+17:33 (251.) ●
Total	111.5 km	06:13:47	06:13:47	17.9 km/h	+41:22 (32.) ●	+42:18 (208.) ●	+38:32 (259.) ●

Ges	Sex	Ak	Name	#	AK
214	178	27	Piotr Zajdlic	200	M35-39	NOR	00:54:41	02:42:14	02:06:28	05:52:40
217	181	28	Espen Andre Andersen	215	M35-39	NOR	00:47:21	02:45:41	02:10:00	05:55:55
232	192	29	Fabian Handschin	210	M35-39	NLD	00:55:02	02:51:03	02:04:04	05:59:53
250	202	30	Thibaut Forest	228	M35-39	NOR	00:42:20	02:58:46	02:22:07	06:10:23
255	205	31	Lars Berg	216	M35-39	NOR	00:44:36	02:58:09	02:19:35	06:12:40
259	208	32	Richard van Rooijen	211	M35-39	NLD	00:52:53	02:52:04	02:17:43	06:13:47
268	215	33	Johnny Morlandstø	202	M35-39	NOR	00:49:05	03:00:55	02:21:32	06:21:50
274	219	34	Adrien Severyns	217	M35-39	FRA	00:37:31	02:58:23	02:45:10	06:32:13
277	221	35	Joey Lightner	212	M35-39	USA	00:41:08	03:09:52	02:38:11	06:35:54
289	231	36	Anders Størksen	203	M35-39	NOR	00:41:33	02:53:50	03:07:59	06:59:55